Being the primary caregiver of a senior loved one can be mentally and physically exhausting, and a time-consuming task for busy working families. For families who desire a temporary break and some assistance, there is a solution: senior respite care. Respite care is a type of senior care that provides a temporary respite for primary caregivers. It can be arranged for just an afternoon, it can occur weekly, or it can happen multiple times per week.
Advancare is a senior respite care provider that serves the entire greater Miami-Dade area. We offer personalized and affordable respite care for seniors that is available seven days per week and can range from a few hours per day to 24-hour live-in care.
What is Respite Care?
Respite care is another name for a short-term break for primary caregivers. When you’re looking after somebody who is physically disabled or sick, it can be a full-time job. To avoid burnout and to look after your own needs, you need a break from time to time. This is where respite care comes into play. Respite care can take place in your home, at special senior day-care centers, or at residential centers that offer overnight stays. Respite care is highly personalizable and is set up for a few hours, a day, or weeks.
Who Provides Respite?
If you’re going to trust a respite care provider to take care of your loved ones, you likely want to ensure that they are in good hands. Respite care providers are:
- Qualified caregivers
- Experienced and trained professionals
- Matched personalities
Here at Advancare, we employ only the most committed, highly qualified, and carefully selected caregivers to provide home care assistance to our clients. We screen every caregiver thoroughly to ensure that we work with only the best. For extra reassurance and peace of mind, all our caregivers are fully bonded and insured.
What to Consider
When you are considering hiring a respite care service to help take care of your loved one, you likely have a lot of questions. The type of respite care services that will need to be provided depends on a variety of factors, including:
- In-home versus dedicated facility
- Mental disorders or decline
Common examples of conditions that require respite care include:
- A brain injury
- Alzheimer’s disease or dementia
- A stroke
- A brain injury
Respite care can benefit both seniors and their caregivers. Taking care of a homebound senior can be exhausting and lead to burnout for busy family members. Also, seniors can benefit by having a different person to provide companionship and trained assistance.
Types of Respite Care Services
So what exactly do respite care services entail? These are some of the services provided by Advancare:
- Bathing and grooming
- Help with medications
- Enjoying the outdoors
- Light housekeeping
- Meal planning and preparation
Get in Touch and Get Assistance and Much Deserved Break in Miami
Contact Advancare today at 305-441-9794 to schedule a needs assessment or consultation so that our senior caregivers can learn more about how they can help.
An elderly caregiver is a person who cares for the health and well-being of a senior who needs help with daily tasks and activities. These responsibilities often fall at the hands of family members, who are busy with work and other family activities. We know that the decision to hand over the care of a senior loved one to a professional caregiver can be a difficult one to make, which is why we only hire the most qualified and experienced elderly caregivers at Advancare.
If you’re wondering what are skills of a good caregiver in Miami, the caregivers at Advancare are here to answer your questions. Whether it’s helping with bathing and grooming, providing care and companionship, or something else, our caregivers can make life easier for both seniors and their loved ones.
Types of Elderly Caregivers in Miami-Dade
When a senior citizen ages, they sometimes find it difficult to complete daily tasks that they once found to be second nature. In cases such as these, a family may decide to have a member of the family complete caregiver duties, or in some cases, they may instead hire an outside caregiving company such as Advancare. Thus, the two main types of elderly caregivers are:
- Family Members: Family members know their elderly loved ones the best, including their comforts and discomforts, how to handle their mood changes, and when they need to take their medication. However, taking care of a senior loved one can be a lot of work that is difficult for busy family members to take on.
- Professionals: Whether you’re getting professional help from an HHA, RN, or LPN, a professional caregiver can be of tremendous assistance. Here at Advancare, we only employ the most committed, highly qualified, and carefully selected caregivers. They are all bonded and insured for your protection and peace of mind.
What You Need a Caregiver For in Miami
The duties that a senior caregiver will perform are highly dependent on the senior and their individual needs. Thus, the caregivers at Advancare are qualified to perform a wide variety of different senior care services. Our caregivers perform the kinds of tasks that are essential for seniors who wish to age in place, but, due to illness or chronic conditions, need support to remain at home safely. Caregivers improve the lives of seniors by providing compassionate one-on-one care in the comfort of their own homes. Here are some of the services that we perform:
- Alzheimer’s and dementia carefully
- Bathing and grooming assistance
- Food safety
- Meal planning and preparation
- Supportive care
- Short-term disability
- Running errands
- Assistance with bill paying
- Care companionship
- Light housekeeping
- Assistance with memory care (games, learning exercises)
Hire Caregivers You Can Trust in Miami!
When you hire a caregiver to work with your loved ones, they must be highly qualified, trained, and experienced. Every caregiver at Advancare is committed to providing compassionate in-home senior care, and each one is bonded and insured.
To learn more about how we can help, contact our company at 305-441-9794.
Loss of memory is a common complaint among seniors. While everybody forgets things occasionally, memory loss accelerates when people age, often causing frustration and confusion. If you’re wondering how to improve memory retention and recall, there are no guarantees and sure ways to prevent dementia and forgetfulness from occurring, but there are easy ways for seniors to strengthen their memory recall.
At Advancare, we have a team of dedicated in-home senior caregivers serving the entire Miami-Dade area. When spending time with your senior loved ones, we make sure to engage them with these memory-boosting exercises, though most of them can also be completed on their own. Here is how to improve memory and concentration.
#1 Get Enough Sleep
There is a strong relationship between the amount of sleep that a person gets and their memory recall. Sleep triggers changes in the brain that solidify memories, and it also strengthens connections between brain cells and helps in transferring memories from short-term to long-term memory. So how much sleep should a senior get each night to boost memory? It depends on the person, but six to nine hours should be adequate.
#2 Healthy Diet
Eating a healthy diet can be as critical for your brain as it is for your heart. There is evidence that suggests that foods high in saturated and trans fats, such as beer or steak, dairy, and fried foods, cause high levels of LDL cholesterol. These unhealthy, artery-clogging foods can cause damage to the brain and increase the risk of memory loss and stroke.
#3 Stay Physically Active
Regular physical activity increases blood flow to your whole body, including your brain, which can help keep your memory boosted. According to a study conducted by the Center for Brain Health at the University of Texas at Dallas, seniors who engaged in physical activities such as using a stationary bike or treadmill for only one hour three times per week for 12 weeks resulted in higher resting blood flow to the brain. Improvements in mental health were seen in as few as six weeks afterward.
#4 Stay Mentally Active
Learning new skills and keeping your brain active can play a major role in improving cognitive function and memory. Consider engaging in mental activities such as playing an instrument, learning a new hobby, or performing mental exercises. Keeping your senior’s mind active with new challenges and activities can keep their memory strong.
#5 Socialize Regularly
Regular social interaction helps to ward off depression and stress, both of which are negative factors that can contribute to memory loss. Take advantage of opportunities that allow your senior to meet up with friends and family members. Consider helping them join a social club with their peers.
#6 Role of Toxins
Sometimes toxins such as lead, mercury, and aluminum can contribute to memory loss and dementia. If your senior has been exposed to such toxins, they may be at a higher risk for memory loss.
#7 Recall and Retention
A large part of boosting memory is working on recall and retention of information. This is something that the staff at Advancare helps out with when they are completing memory-boosting exercises.
Need a Caregiver to Help You Reach Your Goals for Improving Memory and Retention?
One of the many services performed by the caregivers at Advancare is caring companionship. Having a caregiver visit who can provide socialization and boost mental well-being can play a positive role in boosting memory in seniors.
To learn more, contact us at 305-441-9794.
House Cleaning 101: Decluttering Tips For Miami Seniors
Spring is a great time to give your home a deep clean regardless of your age. Rolling up your sleeves and giving your home a thorough cleaning is a great way to ensure the doldrums of winter are truly behind you.
However, if your home is cluttered, mopping the floors and washing the windows may not be enough. Getting rid of at least some of that clutter may also be a good idea. If you’re reluctant to give up some of your belongings, consider this – decluttering means you’ll have less to clean and keep organized! It also means your home will look nicer and feel more welcoming to you and anyone who might stop by for a visit.
Are you in need of assistance with your house cleaning chores in Miami?
Create a Checklist
Before you start to physically declutter your home, make a checklist. Having a checklist will enable you to keep track of the progress you’re making as you declutter. It will also keep you motivated because you’ll look forward to crossing off each task on your decluttering to-do list as you complete them.
Decluttering can be overwhelming, particularly if years have passed since you last attempted it. To avoid feeling that way, start slowly. At the start of the process, devote just five or ten minutes per day to decluttering. As you make progress, you can dedicate more time to the process every day.
Alternatively, set a goal to clear one surface or area per decluttering session. When that’s done, cross it off your checklist and pat yourself on the back for a job well done. By breaking the overall decluttering process down into doable steps, you’ll build momentum and keep your motivation up as you make your way through your home.
Separate Your Things
In general, every item you own will fall into one of four categories: trash, donate, keep, or relocate. To keep your possessions separated in their respective categories, get four boxes and place each item in the appropriate box. When a given box is full, don’t hesitate to take action. For example, if your donate box is full, take it to a non-profit that can benefit from the contents.
If you’re struggling to fill your boxes, you may want to take the 12 x 12 x 12 x 12 challenge. As you probably guessed, winning this challenge requires you to put 12 things in each of your four boxes. While this challenge may not be enough to get you through an entire closet or room, it will help you make noticeable progress.
Ask for Help
Even with all the decluttering tips in the world, some people still struggle with cleaning and organizing their home. If you or a loved one is having difficulty, you’ll be happy to learn that our Southern Florida home-care agency offers housekeeping for seniors.
Our light housekeeping services for seniors include assistance with decluttering. Our talented service providers will even help you organize your things as they help you declutter your home.
If you or your loved one needs help with decluttering and housekeeping, assistance is just a phone call or email away. Advancare proudly offers housekeeping services for seniors throughout Miami-Dade County.
Miami’s Long-Term Care Helps Prevent Health Issues in Elderly
You don’t need to be a retiree to know that senior social isolation is a growing problem. Many younger people know it’s a real issue whenever they reach out to their senior family members or contact their favorite teachers from elementary school.
Sadly, the U.S. Census Bureau reports that about 28 percent of individuals who are 65 years-old or older lived alone at the time the last census was conducted. As time passes and Baby Boomers exit their caregiving years, things may get even worse.
According to AARP, the population aged 45-64 years-old will only increase by one percent between 2010 and 2030 while the subset of the nation’s population that’s 80 or older will grow by 79 percent. The glaring disparity between those numbers means radically fewer caregivers will be available to tend to the country’s aging population.
The Risks of Social Isolation for Seniors
Social isolation and the resultant feelings of loneliness can have serious consequences for seniors. Whether they’re alone because they’ve retired from the workforce, their spouse has passed, they’re childless or their kids live far away, they have mobility issues, their friends have passed on, or something else limits their ability to socialize, seniors may grapple with loneliness for any number of reasons.
Here are some of the risks that social isolation and loneliness pose for too many senior citizens in the United States and around the world:
- Premature death: Studies indicate that loneliness is closely linked to life-threatening conditions, such as high blood pressure, heart disease, Alzheimer’s disease, and obesity. When acute symptoms of any one of those conditions or another present themselves, someone who is socially isolated may lack the contacts to recognize them and/or seek help, which could result in premature death.
- Poor health: Loneliness can have a negative impact on a person’s physical and mental health. Cognitive decline, depression, and the onset of dementia are just a few of the possible neurologic impacts that may result from social isolation.
- Loneliness spreads: While it might not seem possible since it’s not a virus or germ, research shows that loneliness can be passed from one person to another. In other words, one lonely person can cause others to feel socially isolated and put them as risk for the negative consequences that feeling lonely can produce.
Advancare: Your Source for Home Help for Seniors in Miami-Dade County
Making sure seniors have the long-term care they need to remain engaged and social is vital to the well-being of your senior family members. Advancare is proud to provide in-home services for seniors located throughout Miami-Dade County.
Our talented team provides all sorts of senior home care in Miami, FL and surrounding areas every day. We offer help with bathing and grooming and assistance with paying bills, meal preparation, transportation, light housekeeping and more.
When you reach out to Advancare to arrange long-term care for an aging family member or friend, you can rest assured that your loved one will receive the care necessary to prevent feelings of isolation and loneliness. And your loved one won’t just benefit from care today. Your family member or friend will receive loving, informed care to keep them social over the long-haul.
To make arrangements for long-term care for yourself or someone else, contact Advancare now.
Your children love spending time with grandma and grandpa, which is great for everyone involved. Now, new scientific research has revealed that grandparents babysitting grandchildren could actually lower the risk of Alzheimer’s.
Tips for Long Distance Senior Care
Caring for far away loved ones can be quite the challenge. If you live far away from someone that you care about and they need constant attention, then check out some of these helpful long distance senior care tips. It is always important to understand how your loved one may feel about being cared for from a distance. The most crucial thing you can do is put yourself in their shoes and take into account how they feel about the situation. Your life will be affected, but theirs will be affected even more than yours. Always keep this in mind, even when caring from someone close by. These things are not always easy to deal with and it is important to remember what matters most to you and your loved one: being there for each other and loving one another.
Understanding the Difference – Alzheimer’s & Dementia
Alzheimer’s is a degenerative disease of the brain. It is the leading cause of dementia, which is a term for a group of symptoms including memory loss, impaired judgment, loss of language, and reduced motor skills. There is currently no known cure for Alzheimer’s disease.
There are many new advancements in the medical field every single day. Many of these advancements are extremely surprising to a lot of people. It can be quite exciting when someone finds a possible treatment that is not only effective, but also easy to obtain and relatively cheap. That is exactly what happened to Dr. Mary Newport and her husband, who is suffering from Alzheimer’s disease.
Being a healthy human being is not just about keeping your body in good shape. It also requires you to be sound mentally. In some ways, mental health can be more important than physical health. Also, if you are not sound mentally, then you may find it hard to even get into the physical exercises. There are many little things seniors, as well as the average person, can do to keep their minds sharp and focused. The brain is like a muscle, so it is important to keep it challenged and strong.