In Home Senior Care in Miami

Anti-Aging Skin and Hair Care Tips for Miami Seniors

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Miami Elderly Skin & Hair Care

There’s nothing to bemoan about aging, however. You can’t get older without having lived, after all. Aging isn’t a reason to mourn your lost youth. Instead, it’s a time to celebrate all the milestones you reach and remember that others may not have been fortunate enough to do the same.

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How Aging Effects Skin and Hair

While reaching yet another birthday or anniversary is cause for celebration, no amount of celebrating can stop the effects that aging has on skin and hair. As people age, their skin and hair typically change. For example, you may realize that your hair is thinning or turning gray. You may also notice that your skin is:

  • Itchy
  • Blotchy
  • Wrinkly
  • Thinner
  • Less elastic
  • Slow to heal

How to Protect Your Skin from the Effects of Aging

Although there’s no cure for aging, it doesn’t mean you’re powerless to protect your skin from aging’s effects. In fact, making some simple changes to your hygiene routine may be all you need to do.

Regardless of your age, it’s important to bathe regularly. To protect your skin from aging’s ravages, you may want to bathe somewhat less frequently. It’s also wise to switch to a milder soap and use warm water instead of hot water, which can strip natural oils from your skin.

When you bathe, keep it short – just a 10-minute shower or bath is really all you probably need to get clean. Leave the buff puffs and bath brushes on the shelf and use a soft cloth to clean yourself so you won’t irritate your skin.

As you dry yourself, pat the water off your body but leave a trace of water on your skin. The thin layer of water residue on your skin will help to hydrate your skin when you apply your post-bathing moisturizer. Once you’re mostly dry, apply a fragrance-free moisturizer within three minutes. Reapply the creamy moisturizer several times throughout each day to reinforce your skin’s protective barrier.

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How to Combat the Effects of Aging on Your Hair

Thinning hair can be a cause for alarm for both men and women as they age. If your hair is thinning out, consider shortening your hairstyle so that your hair looks fuller. Coloring your hair, using a volumizing shampoo, and/or adding extensions can also add volume to your hair.

Are you seeing more gray hairs on your head? You can make them less obvious by getting some highlights. If you want them to “disappear” altogether, you may want to opt for a full-color treatment rather than highlights.

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