In Home Senior Care in Miami

Benefits Of Creating A Vision Board With A Senior in Miami-Dade

Posted by Scott Cantin in Fun activities for seniors | 0 comments

A vision board is made up of a collage of pictures, images, and affirmations representing your desires and dreams. Vision boards are often used to motivate and inspire someone for the coming years or stages in life. If you live with a senior or you’re preparing to get a caregiver to look after them in their senior age, you want to see them thrive emotionally, physically, and psychologically. Vision boards can help with that. 

You can use them to encourage a senior to communicate and share ideas, goals, feelings, and visions. At Advancare, we encourage our caregivers to support seniors in activities that support and build them all-round. Our caregivers offer senior home care services in Miami-Dade, including light housekeeping, errand running, meal planning and preparation, supportive care, food safety, and many others. Here are a few reasons to create a vision board with a senior.

Give Life New Meaning

After retirement, seniors have difficulty finding purpose and direction in life. We understand it’s quite a huge life change that many aren’t often prepared for. The best way to help them jumpstart their life and find new meaning in life is to create a collage full of their future goals, dreams, and aspirations. Drawing and writing down what they want to achieve helps them stay motivated and happy throughout their new phase of life.

Give Clarity

Seniors often face challenges in their decision-making especially when affected by dementia. Creating a vision board allows a senior to put down the things they want to do exactly how they intend to do them. This helps clear doubts and uncertainty one feels when thinking about what they want to do. Some seniors plan too many things after retirement, such as gardening, attending music school, traveling, etc. All these can be achieved with proper planning. Vision boards can help clear the fog and give clarity for better planning.

Stay Positive

You’ll likely feel happy with yourself when you write or draw up your goals, dreams, and other things you intend to achieve in life. Vision boards help you remember what you want to do or look forward to in the coming weeks, months, or years. Visualizing the reason you want to do them and the outcome of their completion can make you feel happy, hopeful, and optimistic in life.

Stay Motivated

Vision boards help you stay motivated, especially when facing challenges. The board reminds you of everything you want to do and achieve, which motivates you to push past the obstacles and achieve your goals. It allows you to remain positive throughout the year and look forward to positive things.

Track Progress

When working with a vision board, you’re likely to have determination and focus, which results in success. When your vision is clear, it’s easier to focus and succeed. Having the physical representation of your goals is an excellent way to track your progress by marking your accomplishments and which ones to work on. A vision board is an effective tool for brainstorming ideas, working on them, and becoming successful.

Promote Creativity

Creating a vision board is fun as it allows you to use your imagination and think creatively. You can create your to-dos in the form of project tasks and accomplish each at a time. This helps you stay active and creative. You can use different colors to represent other things on your board and pictures to improve the visual aspects of your dreams and goals.

For home care services and other senior care activities, contact Advancare today.

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