Living alone can be challenging for people at any age, but it becomes especially challenging when you’re a senior with physical and mental conditions. While many seniors like the independence and self-sufficiency that living at home provides, sometimes the isolation of living on their own can lead them to feel worried or scared. Luckily, there are ways to help make their home more safe and secure so that they can feel safe as they live independently at home.
Here at Advancare, our caregivers are happy to explain how seniors can feel safe living at home while aging. In particular, regular contact with one of our senior caregivers who provides services such as running errands and medication reminders is often a huge help.
Senior Safety Solutions
Even though many elderly women and men prefer to live in their homes as long as possible, even if they have medical conditions, they can feel unsafe in their homes. Here are some tips for family members looking to improve the safety of their loved ones.
According to the Centers for Disease Control and Prevention, one out of every four older adults falls every year. Of these, 20% are serious and result in broken bones, head traumas, or similar injuries. This is an especially scary statistic for seniors who are living at home alone. For times our senior caregivers cannot be at the house, we recommend an alert button system. These systems allow seniors to stay independent while making sure help is available when it is needed.
Having a support system consisting of friends and family can be invaluable for seniors. They can feel much more secure when they know that a loved one is just a phone call away. Having a trusted greater Miami-Dade area in-home senior care company in your support system can also be of great assistance.
Regular Doctor Checkups
Seeing your physician for regular checkups is essential for many reasons. Because falls and injuries are some of the main causes of dangerous conditions for seniors inside their homes, it’s important to stay healthy. Your doctor will also be able to diagnose any conditions that would make it unwise to continue to live in your home independently.
Remembering to take medication is a vital aspect of living alone. For seniors who suffer from memory conditions such as Alzheimer’s and dementia, remembering to take medication every day can be a difficult task. Hiring an in-home senior caregiver who provides services for Alzheimer’s and dementia can take the burden off because the caregiver can remind the senior to take their medications.
Greater Miami-Dade Area In-Home Senior Care
Safety is one of the biggest concerns for families of seniors living independently. Hiring an in-home caregiver can do wonders for improving the sense of security of your senior. All of our caregivers are carefully selected, fully bonded, and can perform a variety of different care services.
To learn more about Advancare, contact us at 305-441-9794.
Overnight senior care is a necessary service for many seniors who have chronic conditions but wish to remain inside their homes. Overnight care can greatly improve the quality of life in greater Miami-Dade area seniors because a qualified caregiver can assist with tasks such as bathing, meal preparation, grocery shopping, and dressing. This type can greatly benefit seniors who suffer from conditions such as Alzheimer’s and dementia.
Here at Advancare, we know many families are asking, can I hire an overnight senior caregiver in Miami? The answer to that question is an emphatic yes. Our team of highly trained and qualified senior caregivers is ready to provide home care services at any time of day, including overnight. Here is what you need to know about overnight care.
Who Can Benefit from Overnight Care?
The compassionate and empathetic care provided by an overnight caregiver is centered around a variety of different services that are provided during the night. Examples of nighttime care include:
- Toileting assistance
- Grooming, bathing, and dressing in the morning
- Assisting with preparing for bed
- Transfer assistance through the night
- Ensuring water is available
- Preparing early morning breakfast
Overnight care is an excellent solution for seniors who have difficulty sleeping at night or who wander throughout the house due to dementia. Wandering or sleepwalking can be especially dangerous, as the senior is at risk for a fall. Having a caregiver in the house can help to prevent issues such as these. The presence of an overnight caregiver also helps to alleviate the anxiety and disorientation that results from disrupted sleep.
How to Find an Overnight Caregiver in Miami
Senior caregivers may not be hard to find, but it can be tougher to find one that provides overnight services. Here at Advancare, our team of highly trained and qualified caregivers provides overnight care. We understand the difficulties that go along with caring for a senior who has a cognitive impairment such as Alzheimer’s disease and are prepared to spend the night caring for your senior if that is what is required.
Our senior care is highly customizable and can be tailored to fit the specific needs of your loved ones. All of our overnight caregivers are the most committed, highly qualified, and carefully selected caregivers. We screen each member of our team to ensure that your loved ones work only with the best and most compassionate. Finally, our caregivers are fully bonded and receive continuing education that is exclusive to our company.
Factors to Consider
Once you have determined that you need overnight care for your senior, the next thing to consider is cost. You should also think about how often your senior requires overnight care and what types of specific services are required during the night.
Get in Touch
To learn more about the overnight senior care services provided by Advancare, contact our caregivers at 305-441-9794.
Transitional care includes a broad range of services and environments that are designed to provide seniors with safe and timely passage between different care settings. Access to high-quality transitional services is especially critical for seniors who have multiple chronic conditions and complex therapeutic regimens, as well as for family members of these seniors.
Here at Advancare, we provide home care services for seniors, all of which could be classified as transitional care if the senior has just been removed from a hospital setting. Here is an overview of different types of transitional services.
Transitional Care Definition
If you’re asking the question, what is transitional care for seniors in Miami, the American Geriatrics Society has an answer. It is a set of actions designed to ensure the coordination and continuity of health care as patients transfer between different locations or different levels of care within the same location. Locations include hospitals, sub-acute, and post-acute nursing facilities, the patient’s home, primary and specialty care offices, and long-term care facilities. Transitional care is based on a comprehensive plan of care and the availability of health care practitioners who are well-trained in chronic care and have current information about the patient’s goals, preferences, and clinical status.
Put broadly, transitional care can be divided into two different categories, between entities of health care systems and transitions over time.
Transitions between health care entities can include from physician to nurse, between patient care teams, across health care settings, and between health care organizations. On the other hand, transitions over time include changes that occur throughout one’s lifespan and changes that occur across the trajectory of illness, and changing levels of coordination needed.
How to Find Support When Transitioning From Rehab or Hospital
If you’re wondering how to find support when transitioning from rehab or hospital, it is important to keep the needs of the senior at the forefront. Frequent transitions within a hospital, such as from the ED to an ICU in a hospital, or from a nursing home to a senior’s home, can have negative effects on the health of seniors and the well-being of family caregivers.
Many health care settings will have transitional care units designed to address the issues that come with transitional care. Another option is to hire a greater Miami-Dade area company that handles in-home senior care. It can be difficult for a senior to transition from a health care setting such as a hospital back to their home. They sometimes have physical conditions that prevent them from completing everyday tasks, and family members can be too busy to visit their home every day. Companies like Advancare hire compassionate caregivers who complete in-home senior tasks such as bathing and grooming, assistance with bill paying, running errands, and meal planning and preparation.
Greater Miami-Dade Area Transitional Care Assistance
At Advancare, we are committed to providing compassionate in-home senior care for clients in the greater Miami-Dade area. Transitional care is one of our specialties, so if you want to learn more about how we can help, contact us at 305-441-9794.
You probably already know that eating well and exercising regularly are keys to a healthy lifestyle, but did you know that these activities can also boost your memory? Seniors and non-seniors alike are always looking for ways to ward off memory loss, and studies have shown that both diet and exercise can do wonders for your memory.
Here at Advancare, our in-home senior caregivers know how to boost memory in old age with diet and exercise. As part of our senior caregiving services, we prepare healthy meals and provide caring companionship, which includes helping with exercise and going on walks. Here is why diet and exercise are so important to memory, as well as ways you can improve your diet and exercise routine.
Boost Your Memory by Eating Right
Some studies show a correlation between a healthy diet and memory retention. For instance, steak and other red meats have a high amount of LED cholesterol and trans fats. For a long time, we’ve known that these substances are bad for your heart, but now there is growing evidence that they are bad for your memory. A study conducted at Brigham and Women’s Hospital showed that women who ate the most saturated fats in the group performed worse on tests of thinking and memory than women who ate the lowest amount of these fats.
Additionally, it has been found that the buildup of cholesterol plaque in brain blood vessels can damage brain tissue, either through small blockages that cause silent strokes or a larger stroke.
Instead of eating fatty foods high in cholesterol, consider these alternatives:
- Fruits, vegetables, whole grains, fish, and olive oil improve the health of blood vessels
- Fish are high in omega-3 fatty acids
- Limit alcohol consumption
Exercise Boosts Memory and Thinking Skills
You already know that exercise is good for your body and muscles, and now there is growing evidence that moderate exercise can help improve thinking and memory in just six months. Exercise boosts your memory and thinking skills both directly and indirectly. It acts on the body by stimulating physiological changes such as reductions in insulin resistance and inflammation, in addition to encouraging the production of healthy chemicals.
There have also been studies to suggest that parts of the brain that control thinking and memory are larger in volume in people who exercise than people who don’t. Even beginning a moderate exercise regimen for six months can make a difference in memory.
Here are some ideas for exercises that seniors can do:
- A brisk walk around the neighborhood or park
- Simple routines with free weights
Senior Care in the Greater Miami-Dade Area
If you think your senior loved one needs more exercise and a change to their diet, hiring an in-home senior caregiver from Advancare can make a world of difference. To learn more about our services, contact our company at 305-441-9794.
According to the United States Census, Veterans aged 65 years or older numbered more than 12.4 million. After having proudly served our country in conflicts such as World War II, the Korean War, the Vietnam War, and the Persian Gulf War, many elderly Veterans are now located in the greater Miami-Dade area. The Department of Veterans Affairs, or VA, provides benefits or services that address a variety of issues, including the changing health risks that they face.
At Advancare, our team of professional senior caregivers provides VA senior care in Miami. Our home care services are for both Veterans and non-Veterans, and we are happy to explain how you can use your VA benefits for our services.
How Caregivers Can Help Veterans in Miami
As they age, Veterans face the same health issues as any other senior in the greater Miami-Dade area. If you have a loved one who is a Veteran and prefers to age in their home, rather than moving to a dedicated care facility, our in-home caregivers can help with a variety of different needs. Many Veterans suffer from illness or chronic conditions but still wish to retain the comfort and familiarity that their home brings. Often, the burden of care will fall on family members, many of whom already lead busy lives.
We know that the decision to hand off the care of the elderly Veteran in your family is a difficult one to make. At Advancare, our caregivers will work with both the Veteran and their family to ensure that they receive the best-personalized care possible. Here are some of the in-home care services that we provide:
- Alzheimer’s and dementia care
- Bathing and grooming
- Assistance with bill paying
- Light housekeeping
- Meal planning and preparation
- Running errands
- Caring companionship
- Supportive care
- Short term disability
- Food safety
Application Process in Miami
The application process for VA benefits will take place through the U.S. Department of Veteran’s Affairs website or at a VA regional office. As an elderly Veteran, you are eligible for Aid and Attendance, an increased monthly pension amount, if you meet one of the conditions below:
- You require help performing daily functions, such as bathing, eating, or dressing
- You are bedridden
- Your eyesight is limited to a corrected 5/200 visual acuity or less in both eyesight
As far as applying for our in-home senior care services in Miami, no application is necessary. All you need to do is contact us and meet with our caregivers to determine the necessary services for your loved one.
Who is Eligible
Any Veteran is eligible to receive VA benefits. Also, anybody who wishes to apply for our Advancare in-home Veteran care services is eligible. We do not have any eligibility requirements for our program.
These VA resources from the United States government are helpful when applying for VA benefits:
Get in Touch with In-Home Caregivers Serving Miami-Dade
If you have a loved one who is an elderly Veteran in need of in-home assistance, contact our greater Miami-Dade area caregivers at (305) 441-9794.
Age affects every part of your body, especially your heart. As you grow older, the chances of a heart attack or heart disease increase. If you wait until your 80s to start thinking about heart health in the greater Miami-Dade area, it could be too late. Keeping your heart in good shape requires hard work, but it certainly is something that can be achieved.
Here at Advancare, our team of professionals in-home senior caregivers knows a thing or two about aging and heart health. Here is some information on common heart issues for seniors, as well as how they can be prevented.
What is Heart Disease?
Heart disease is caused by a condition known as atherosclerosis, which is the buildup of fatty deposits, or plagues, in the walls of the coronary arteries over the years. These arteries surround the heart and supply blood nutrients and oxygen to the heart. When the fatty deposits build-up, there is less room for the blood to flow normally and deliver oxygen to the heart. When the flow of blood is interrupted to a large extent, it can lead to a heart attack or angina (chest pain or discomfort).
When the heart muscle fails to obtain enough oxygen and nutrients over an extended period, the heart muscle cells will die and weaken the heart, which diminishes the ability to pump blood to the rest of the body.
How Can You Prevent Heart Disease?
Fortunately, according to our senior in-home care specialists, heart disease is largely preventable. Here are some lifestyle-related steps that you can take to prevent heart disease.
Exercise is one of the best types of medicine, as it makes your heart pump more efficiently. It also will trim your fat levels, so that your heart doesn’t have to work as hard. Experts recommend at least 150 minutes of moderate-intensity aerobic activity per week, but if that is too much, any exercise is better than none at all. Types of aerobic exercise can include walking, cycling, or swimming.
Smoking is the leading cause of preventable death, and it is especially bad for your heart. Smoking adds to the damage to the artery walls around your heart, which makes it more difficult for the blood to flow normally. If you smoke, try to quit.
Eat Heart-Healthy Foods
Diet, as well as meal planning and preparation, also play a large role in preventing heart disease. When grocery shopping, try to choose foods low in trans and saturated fats, added sugars, and salt. All of these can cause swelling in the legs and feet. Make sure to eat plenty of fruits, vegetables, food high in fiber, and whole grains.
Compassionate Senior In-Home Care in the Greater Miami-Dade Area
Here at Advancare, our highly trained and qualified team of senior care professionals specializes in engaging your seniors in activities that reduce the risk of disease. Our home care services include healthy meal preparation, going on walks, and short-term disability care.
To learn more about our services, contact us at (305) 441-9794 today.
Many greater Miami-Dade area seniors would prefer to age in place in their homes rather than move to a nursing home or retirement facility. However, as people grow older, several factors make living at home increasingly difficult. These include cognitive decline, physical disabilities, and decreased mobility. One solution that many seniors choose is in-home senior care.
Here at Advancare, our in-home caregivers are here to tell you how a senior home caregiver helps your loved ones. When provided by a licensed, experienced caregiver, in-home senior care can make aging in place much safer and more enjoyable for seniors. Here is how our greater Miami-Dade area in-home senior care services can help.
What is In-Home Senior Care?
Before telling you how we can help your senior, we should first explain what exactly is senior in-home care. This specialized service includes custodial care for elderly people and assistance with the activities of daily living such as eating, bathing, and socializing. Senior care often falls to family members, who are too busy to provide the necessary care services. In-home senior care is a great way to lighten the load so that you can focus on your own needs.
What Kind of Senior Care Services Do We Provide?
There are a variety of different in-home senior care services provided by our in-home caregivers. During your initial consultation, our team of highly-trained professional senior caregivers will work with you and your family to determine the types of services that need to be provided for your senior. Here are a few of the different services that we can provide:
- Alzheimer’s and dementia care: The professionals at Advancare are specially trained to work with seniors with Alzheimer’s or dementia. This includes communicating with the elderly and completing everyday activities such as bathing and eating.
- Caring companionship: Caring companionship simply refers to spending time with your senior, assisting with daily living, social connections, and mental well-being.
- Incidental transportation: Available to help get your loved ones to where they need to go in a timely and safe manner. This includes appointments, social obligations, and more.
- Meal planning and preparation: Proper nutrition and healthy eating are as important for seniors as they are for anybody else. Our meal preparation and planning service helps get healthy food on the plate of your senior.
- Bill paying assistance: Bill paying can be a sensitive topic for families of seniors. Our senior caregivers can help out with the bills.
- Light housekeeping: Compared to heavy cleaning, light housekeeping is more about cleaning up after oneself and providing seniors with peace of mind in their homes.
- Running errands: Types of errands that we help seniors complete include grocery shopping, going to the post office, and driving to the doctor or pharmacy.
Greater Miami-Dade Area Senior Caregivers
Here at Advancare, our team of in-home senior caregivers is the most committed, highly qualified, and carefully selected professionals in the industry. We serve the entire greater Miami-Dade area, so to learn more about our services, call us at (305) 441-9794.
The COVID-19 pandemic is still in full swing all across the greater Miami-Dade area, as well as the entire United States. The pandemic has made life challenging for everybody, but seniors who live alone are facing isolation and loneliness. The CDC has recommended that people over the age of 60 stay home, as the odds of developing harmful symptoms related to COVID-19 increase with age. Unfortunately, while physical distancing is extremely important for health, it has led to a lack of connection, which in turn has many negative health effects.
If you’re one of the many Miami-Dade area seniors wondering how to stay connected during pandemic, the senior caregivers at Advancare can help. We are committed to providing compassionate in-home care services for seniors in Miami-Dade while following all CDC guidelines. Here are some tips on how to stay connected.
Virtual Visits with Friends and Family
By using free virtual communication tools such as Skype, Zoom, and Facetime, you can remain connected to your friends and family without having to leave your home. Many of these online communication tools provide a video feature to help you feel more connected. We understand that working with these technologies can be difficult for some seniors, and our senior caregivers are available to help.
Join an Online Discussion Group
Just because you cannot leave your house doesn’t mean that there are not still opportunities to meet new people and have fulfilling discussions. There are sites such as SeniorChatters which offer a way for older adults to engage in different topics virtually. If you’re a reader, you can consider joining an online book club.
Write a Note or Send a Card
Writing and mailing a short note or card to a friend or a family member is simple and can bring a smile to everybody’s face. Our elder care professionals can help by bringing the letter-writing supplies and going to the post office to mail the letter.
Attend Events or Concerts From Home
During the pandemic, many museums have started to develop virtual tours that help viewers see online artwork and sculptures. Also, theaters are taking music and concerts online, so if your senior has any favorite musical artists, you can connect them to their performances virtually.
Online Fitness Classes
The pandemic has also seen many entrepreneurial fitness instructors move their classes into a virtual setting. Not only does taking online fitness classes help you socialize with others, but it can also help you stay in shape without leaving the house.
In-person games may have been put on hold, but there are a few favorites that can be played with loved ones online. These applications can be downloaded to your senior’s phone or tablet. They simply input an answer and wait for the other person to respond throughout the day.
- Words With Friends
- Draw Something
- Trivia Crack
Connect with Our In-Home Senior Caregivers
The in-home senior caregivers at Advancare have plenty of ideas to help your senior stay connected during the pandemic. For more information on how we can help, contact us at (305) 441-9794.
What Causes & Prevents Dementia in Mimia
Although simply getting older is the biggest risk factor for dementia, there are certain things you can do to reduce your risk. Researchers are still investigating how dementia develops, but keeping active, staying healthy, and exercising your mind are all ways to help fight off the memory condition.
Here at Advancare, our team of compassionate caregivers have some tips on preventing dementia. If your senior loved ones have contracted dementia, our in-home caregiving services are a great care solution, as we understand the cognitive and physical challenges that go along with the disease.
What Causes Dementia?
Some dementia causes, or risk factors, are difficult or even impossible to change. These include:
- Age: The older you get, the higher your chance of developing dementia
- Genetics: While genes alone are not thought to cause dementia, certain genetic factors are involved with some of the less common types of the disease. Dementia develops because of a combination of behavioral and genetic factors.
- Lower levels of education
When answering the question, can you prevent dementia, our Miami caregivers will tell you that these are risk factors that can be controlled and reduced:
- High alcohol consumption: Drinking too much alcohol increases your risk of developing dementia. Reduce your alcohol intake to lower your risk of contracting dementia.
- Smoking: If you’re a smoker, you’re putting yourself at a higher risk of developing dementia. You also increase your risk of developing other conditions, including stroke, lung cancer, and type 2 diabetes.
- Unhealthy eating: A healthy and balanced diet can reduce your risk of dementia. Eat a balanced diet of fruits, vegetables, and proteins, and be sure to drink six to eight glasses of healthy fluids per day.
- Physical inactivity: Sedentary seniors are more likely to develop dementia. Physical activity is good for your heart, circulation, weight, and mental well-being. Even 10 minutes of activity per day can help.
There are a growing number of dietary supplements, herbal remedies, and medical foods that are promoted as ways to prevent dementia. However, the Alzheimer’s Association cautions against the use of the following, because claims about their effectiveness are based on testimonials rather than rigorous scientific research.
- Coconut oil
- Coenzyme Q10
- Coral calcium
- Ginkgo biloba
How Diet and Lifestyle Can Impact Memory
Both diet and lifestyle can play a large role in memory and dementia. First, a diet that is high in saturated fat, salt and sugar, and low in fiber can increase your risk of high blood pressure, high cholesterol, and type 2 diabetes. All of those conditions can go on to cause dementia and memory loss.
Additionally, lifestyle choices, such as physical activity and exercise, can also affect memory loss. A lack of regular exercise can increase your risk of contracting heart disease and becoming overweight, both of which are risk factors for dementia.
Get in Touch with Caregivers in Miami
The in-home senior care services provided by our compassionate caregivers can play a huge role in preventing dementia and memory. Contact us at 305-441-9794 to get started.
Dementia Vs. Alzheimer’s: How To Treat Types of Memory Loss in Miami
When referring to a senior who is experiencing memory loss and confusion, you may use the terms dementia and Alzheimer’s interchangeably. However, dementia and Alzheimer’s disease are not the same. While your risk of getting both of these increases as you age, there are key differences to keep in mind.
Whether you or your loved one is suffering from Alzheimer’s or dementia in Miami, hiring an in-home health care provider from Advancare is an excellent solution. Our compassionate professional caregivers are happy to clarify the differences between dementia and Alzheimer’s.
Dementia vs. Alzheimer’s
A couple of the most common questions that we get at Advancare are, what is the difference between dementia and Alzheimer’s and, is there a link between depression and Alzheimer’s? The answer to the first question is that dementia is a blanket term used to describe symptoms that impact memory, the performance of daily activities, and communication abilities. Alzheimer’s disease is the most common type of dementia.
Younger adults can contract dementia or Alzheimer’s, but your risk increases as you get older. Neither of them is considered to be a normal part of the aging process.
Symptoms of Dementia and Alzheimer’s
The early symptoms of dementia can be mild and easy to overlook. It often begins with simple moments of forgetfulness, and people with dementia often have a hard time keeping track of time and tend to get lost in familiar settings. As the condition worsens, symptoms can include increased memory loss, depression, inadequate hygiene, and poor decision-making.
Meanwhile, the symptoms of Alzheimer’s disease include:
- Impaired judgment
- Behavioral changes
Sometimes dementia and Alzheimer’s are genetic diseases that are difficult to avoid, but there are other causes as well.
- Brain damage due to injury or stroke
- Huntington’s disease
- Lewy body dementia
- Frontotemporal dementia
Dementia cannot always be prevented, but there are ways that you can improve your cognitive health and reduce your risk. The in-home caregivers at Advancare can help out by:
- Keeping the mind active with word puzzles, memory games, and reading
- Being physically active
- Quitting smoking
- Increasing your intake of vitamin D
Dementia depression treatment can include treating the condition that causes dementia. Conditions that are most likely to respond to treatment include dementia due to:
- Metabolic disorders
Living with Memory Decline
If your loved one is suffering from memory decline due to dementia or Alzheimer’s disease, one of your best options is to hire an in-home caregiver from Advancare. Our caregivers understand the physical and emotional challenges that come with caring for a person with memory loss, and we can help your loved one by:
- Playing mind-stimulating games
- Home organization
- Grooming, bathing, and dressing
- Toileting assistance
- Eating assistance
Get in Touch with Dementia and Alzheimer’s Caregivers in Miami
If you are noticing that your loved one is requiring increased supervision due to the onset of dementia or Alzheimer’s, contact a compassionate caregiver from Advancare. Get started with us by calling 305-441-9794.