What Are Home Care Options For My Loved Ones in Miami?
When your elderly loved ones have an increasing need for personal, individualized health care, you will find yourself with a variety of different care options. It can be difficult to evaluate an older adult’s living needs and abilities, which is compounded by the reluctance of some older adults to accept any kind of extra care. Senior care options can range from in-home health care to home care to nursing homes. The differences between these options are subtle, but choosing the right one is important for the health and wellness of your loved senior.
Here at Advancare, we are a Miami, FL company providing a variety of senior home care services. Our professional caregivers would like to share the different home care options for seniors so that you can choose the right one for their physical and mental health.
The three most common senior home health services options that you will encounter are in-home care, home health, and nursing homes. Here is an overview of the three.
If your loved one wants to stay in their home and retain some independence but still requires assistance from time to time, in-home care is the option that you will want to choose. Whether they have a physical illness or a disorder like Alzheimer’s, some seniors require help with tasks such as light housekeeping, incidental transportation, running errands, and meal preparation.
Tasks such as these are what home health aid services in Miami such as Advancare aim to accomplish. In-home care services provide companionship and help for seniors who need assistance with everyday activities. Because the level of care required can vary greatly from senior to senior, most agencies will be able to customize their services to fit the needs of their clients.
Home Health Care
Home health care can be defined as clinical, medical supervision provided by a licensed professional caregiver. Professionals involved in home health care can include practical nurses, occupational therapists, and physical therapists. Compared to in-home care, which is mostly used by seniors who need occasional assistance, home health care is for seniors who have more pressing health needs. Seniors in situations such as these can also benefit from home health:
- Seniors recently discharged from rehabilitation, a hospital stay, or skilled nursing facility
- Elderly people who need monitoring after a medication change
- Seniors who require physical or occupational therapy
Nursing homes differ from the previous options in that they are dedicated facilities where seniors live full-time and receive around-the-clock assistance or health care. There are different types of nursing homes, including skilled nursing facilities, memory care facilities, and continuing-care communities.
Miami, FL In-Home Care
The services provided by Advancare are the perfect solution for seniors who want to age in place but because of illness or chronic conditions, need support to remain at home safely. Our licensed caregivers provide a wide variety of services including Alzheimer’s and dementia care, care companionship, and running errands.
To learn more about our senior care services, contact Advancare at (305) 441-9794.
How to Qualify for Home Health Care in Miami
A variety of senior health care treatments that were once only available at a doctor’s office or hospital can now be done in your home. This type of senior home health care is sometimes called in-home care, and its advantages include being less expensive, more convenient, and the care being of the same quality that you would find in a hospital or doctor’s office. One question that many people ask is, does insurance pay for senior home care?
The short answer to this question is yes, assuming you meet certain eligibility criteria and if the services are considered reasonable and necessary for the treatment of your illness or injury. Here at Advancare, our caregivers would like to provide a guide on the home health care services that Medicare covers.
If you’re wondering how to qualify for home health care for home health care, here is an overview of the eligibility requirements. If you have medical health coverage, you can use your home health benefits if:
- You’re under the care of a licensed medical professional, and you’re getting services under a plan of care established and reviewed regularly by a doctor.
- You need, and the doctor certifies that you need, one or more of the following:
- Intermittent skilled nursing care
- Physical therapy
- Speech-language pathology services
- Continued occupational therapy
- The home health agency caring for you is approved by Medicare
- You’re homebound, and a doctor certifies that you’re homebound. Homebound can be defined as:
- You have trouble leaving your home without help, such as a cane, wheelchair, walker, or crutches because of an illness or injury
- You’re normally unable to leave your home, but if you do, it requires a major effort
- As part of your certification of eligibility, a doctor, or certain health care professionals who work with a doctor must document that they have had a face-to-face meeting with you and the meeting was related to the reason you need home health care.
What Home Health Care Services are Covered?
If you are found to be eligible for home health care services under your insurer, most will cover a number of different aspects of home care. These include:
- Skilled nursing care
- Physical therapy, occupational therapy, and speech-language pathology services
- Home health aide services: This includes the personal care services provided by Advancare. Some health coverage plans don’t cover home health aide services unless you’re also getting skilled care
What to Expect
It is important to understand that Medicare will not pay for home health services such as meals delivered to your home and homemaker services. It also will not pay for custodial or personal care like bathing, using the bathroom, and dressing if those services are the only things that you require.
Tips from Miami Caregiver
If you have any questions about whether Medicare will pay for your home health care services, do not hesitate to contact the experts at Advancare. Understanding and qualifying for Medicare can sometimes be a challenge, but our caregivers are here to help.
Contact us at (305) 441-9794 for more information.
How To Boost Your Memory: Tips From A Miami Expert
While everybody has moments of forgetfulness from time to time, issues with memory can intensify as people grow older. Issues with memory can be frustrating to deal with, but luckily, there are natural ways that memory can be improved. Genetics plays a large role in memory loss, especially in disorders such as Alzheimer’s disease and dementia, but research shows that lifestyle, diet, and behavioral changes can improve memory.
At Advancare, our team of senior care professionals has a number of different tips to improve memory in Miami, for seniors and non-seniors alike.
Tips to Improve Memory
If you think that your memory is degrading, it is not necessarily a fixed process. There are a number of changes you can make in your lifestyle in order to boost your memory.
Exercising your cognitive skills by engaging in mental workouts is a fun way to boost your memory. Consider playing games such as crossword puzzles, word-recall games, Tetris, and even mobile apps dedicated to memory training. When it comes to mental games such as these, continual practice is essential in ensuring that your memory improves.
Exercise is important for both physical health and mental health. Research has shown that it is beneficial for the brain and can improve memory in people of all ages. Additionally, exercise may even increase the secretion of neuroprotective proteins and improve the growth and development of neurons, which lead to improved brain health. Consider engaging in these exercises:
- Long walks
- Bicycle rides
- Push-ups and sit-ups
- Free weight and kettlebell exercises
Not getting enough sleep has been linked to poor memory. Sleep plays a big role in memory consolidation, which is the process in which short-term memories are strengthened and transformed into lasting memories.
In a study that looked at the effects of sleep in 40 children between the ages of 10 and 14, one group of children was trained for memory tests in the evening, then tested the following morning after a night’s sleep. The other group was tested with no sleep in between training and testing. The group that slept in between training and testing performed 20 percent better than the group that did not sleep.
Diet and Nutrition
Having a healthy diet goes a long way in improving many health outcomes, including memory. Here are some tips to improve your diet and nutrition:
- Eat less added sugar
- Add a fish oil supplement
- Maintain a healthy body weight
- Drink less alcohol
- Cut out refined carbs
- Maintain your vitamin D levels
In-Home Senior Care in Miami, FL
For many seniors, living at home independently can become increasingly difficult as they age. When their memory has declined, it becomes hard to complete daily everyday tasks, which is something that our team of professional senior caregivers helps with. In order to help improve the memory of our seniors, we engage in-home care services such as supportive care and elderly care activities.
To learn more about how to improve memory, contact us at (305) 441-9794 today.
How To Get Started With In-Home Care in Miami
Many elderly people and couples face the difficult choice of remaining in their homes or moving into an assisted living or nursing home. It is common for families to face the dilemma of an elderly relative who needs help completing everyday tasks but does not want to move into a nursing home, or does not have the means to do so. In cases such as these, there is an in-between option: at-home senior care.
When you or a loved one needs help with everyday tasks, companies such as Advancare exist to help them complete them. Finding a trustworthy in-home health care service can be difficult, but at Advancare, our team of professional caregivers provides personalized and affordable home care assistance available seven days per week for individuals who wish to age in place but need support to remain at home safely.
Finding The Right Home Care
Finding a reliable home health care company can be tricky, leaving many individuals and families asking, How do I get home health care for the elderly in Miami?
The first step in finding a home health care company that works with the elderly is to think about exactly your needs are. Answer questions such as these:
- What kind of healthcare do you or your loved one need?
- How often do you need the health care professional to come to your home?
- Are you or your loved one capable of taking care of themselves for the majority of the day?
Home health care companies that provide services to the elderly will differ in their approaches, so finding one that works for you is a key to happiness and satisfaction.
Types of Health Care Services
At Advancare, we are a Miami, FL at-home senior care company. Our team of professional caregivers are carefully selected and highly committed and qualified. If you are noticing that your loved one is requiring more supervision or assistance with everyday tasks or health care needs, such as bathing, dressing, grooming, or taking medication, our services can be of great assistance. Here is a small offering of what we provide.
Alzheimer’s and Dementia Care
Alzheimer’s and dementia come with a large set of physical and emotional challenges. Our caregivers are specifically trained to care for people with Alzheimer’s, and we can help your loved one with:
- Toilet assistance
- Meal planning and preparation
- Grooming, bathing, and dressing
- Medication reminders
- Mailing bills and letters
Aging can lead to struggles in completing tasks that were once second-nature, including running errands. Driving is one thing that becomes especially difficult, and this is also something that our caregivers assist with.
Miami, FL Professional Senior Care
Advancare is a locally owned and operated company providing high-quality at-home senior care. We help with health care services as wide-ranging as incidental transportation, meal planning and preparation, and supportive care.
Stop asking, how do I get home health care for the elderly in Miami, and get into contact with the professionals at Advancare by calling (305) 441-9794
Symptoms of Vitamin D Deficiency in Miami Seniors
Lack of proper intake of vitamin D, or vitamin D deficiency, is a common condition among people across the age spectrum. However, older adults are at increased risk for vitamin D deficiency, and the signs of it can be muddled because its symptoms are often subtle and confused with other health conditions common amongst the elderly in Miami. Learning about the symptoms of vitamin D deficiency can help you identify if the loved ones in your life have this condition and can also help them get the treatment that they need.
At Advancare, our team of professional caregivers is trained to recognize vitamin D deficiency symptoms and signs in the elderly. If we notice any of the following symptoms, we will direct your senior to the appropriate treatment options. We’re also happy to share our advice about calcium and vitamin D recommendations for osteoporosis.
In order to ensure that older adults get the nutrients that they need, be aware of the following vitamin D deficiency symptoms.
In older adults, low levels of vitamin D is linked with weak muscles, which manifests in different ways. Seniors tend to feel a heaviness in their legs and have difficulty standing up and using stairs. If your senior has suffered from a fall or fracture, there is a good chance that an underlying issue is vitamin D deficiency.
Vitamin D plays a role in regulating appetite and body weight. Lower levels of vitamin D tend to be associated with obesity, and at the other end of the spectrum, high vitamin D levels are associated with low body fat. When vitamin D intake is reduced, the body doesn’t know the appropriate time to stop eating.
Changes in Cognitive Function and Mood
Vitamin D is believed to help regulate the release of neurotransmitters into the brain (serotonin and dopamine) that influence moods. Low vitamin D levels may be associated with depression and seasonal affective disorder, so seniors who feel depressed may actually be suffering from vitamin D deficiency.
What Causes Deficiency
Vitamin D deficiency in seniors can be caused by a number of different factors. They include:
- Lack of exposure to sunlight
- Lack of an adequate amount of vitamin D in your diet
- Failure to absorb vitamin D from food
- Livers or kidneys fail to convert vitamin D to its active form in the body
How to Boost Vitamin D
While changing your diet to include more food rich in vitamin D can help with deficiency, most people only get 10 percent of their nutritional requirement for vitamin D from their diet. To boost vitamin D, consider encouraging lifestyle changes such as getting more sunlight, as well as adding a vitamin D supplement.
Miami, FL At-Home Senior Care
The home care services offered by Advancare are the perfect solution for seniors who wish to stay in place but need support to remain at home safely. Our professional caregivers are trained to recognize things like vitamin D deficiency, and we will take steps to work with the senior’s family to develop a solution.
To learn more about our team of caregivers, contact us at (305) 441-9794.
What is Aging Well For a Miami Senior?
No matter what age you are, staying healthy and feeling satisfied with your life are both important. When people talk about “aging well,” they tend to be referring to maintaining satisfaction with your life’s trajectory, though the term also tends to refer to senior citizens and the elderly. The biggest challenge with aging in older adults is coping with change, because as you get older, changes and transitions can seem to come at you faster and be more overwhelming than when you were younger.
At Advancare, one of the things our professional caregivers focus on is keeping seniors satisfied with their lives. We help seniors age well by providing one-on-one compassionate care in the comfort of their own homes. In our decades of experience providing compassionate care, these tips for aging well have helped our caregivers improve the lives of senior citizens.
Tips for Aging Well
Before giving you tips on how to age well in Miami, FL and beyond, it is important to dispel a few myths about aging. First, aging does not have to come with declining health and disability. Plenty of older adults enjoy healthy, active lives, and preventative measures can play a big role in this.
Second is the myth that you cannot teach an old dog new tricks. Older adults are plenty capable of learning new things and thriving in new environments.
Finally, memory loss does not have to be an inevitable aspect of aging. To prevent memory loss, brain training and learning new skills can go a long way.
Find Meaning and Joy
One of the most important aspects of aging well is finding meaning and joy in your everyday life. This is something that is true for your entire life, but as you age, your life changes and you may lose things that previously occupied your time and gave purpose to your life. For instance, you may retire from your job and your kids may leave home.
To help with finding meaning and joy, it can help to pick up a new hobby, learn something new such as a foreign language, or get involved in your community.
Stay Connected to Friends and Family
When you age, one of the biggest challenges is maintaining your support network that you had throughout your life. Even for people who have always had an active social life, things like retirement, illness, and moves can make it difficult to stay in touch with friends and family. Make an effort to connect with friends and family, try to make new friends, and see at least one person every day.
A person’s physical health plays a big role in their mental health and vice versa. Just because you’re growing older doesn’t mean that you have to neglect exercise and activity. In fact, a Swedish study found that exercise is the number one contributor to longevity, even if you do not start exercising until your senior years.
Miami, FL In-Home Senior Care
Our team of professional caregivers help seniors live meaningful lives. We help with completing activities such as bathing, grooming, paying bills, and light housekeeping, which can help your senior keep busy doing more fulfilling things.
To find out more about how to help seniors live meaningful lives and age well, contact Advancare at (305) 441-9794.
As people age, many of the daily activities that they used to do without a second thought can become dangerous and difficult. This includes completing everyday errands, such as grocery shopping, going to the store, and visiting friends and family. The common denominator with these three activities is that they all involve driving, a skill that becomes dangerous as seniors lose their eyesight and develop slowed reaction time.
Need help driving or finding transportation in Miami?
We understand that for seniors, driving is one of the most difficult things to give up. People do not like losing the independence and freedom that comes with being behind the wheel, but at the same time, seniors can get to the point where driving causes them to get traffic violations, run out of gas, get lost, and even get into an accident. For seniors who do not want to give up the freedom that comes with leaving their home, there is a middle ground: a senior errand service. Here is an overview of the senior errand service provided by Advancare.
What is an Errand Service?
If you are the primary caregiver of a senior, you’re likely juggling both their needs and your own needs. We know that this is a lot for some family members to take on, which is why our errand service for seniors assists with taking care of everyday errands that you do not have time for, such as picking up prescriptions, going to the post office, or getting groceries. Some errand services can also include things such as house cleaning, home organization and cleaning, or security checks. Sometimes the senior can come along on the errand; other times, they may choose not to.
What to Look for in a Senior Errand Service
- Types of Errands Provided: When searching for an errand service, you’ll want to ensure that they can do the types of errands that your senior requires. Types of common errands include rides to recreational activities, picking up gifts for family members, grocery shopping, going to the post office, and driving to the doctor or pharmacy.
- Customization: A good senior errand service should be able to adapt to your needs. They will put the needs of your senior first and foremost, no matter the type of errand you are running.
- Area of Service: In your search for a senior errand service, you should make sure that they provide senior errand services in your area of residence.
- Caregivers: The caregivers that complete the errands should be screened, certified, and trained to work with seniors and run errands.
Our Miami, FL Senior Errand Service
Advancare is a Miami, FL senior caregiver company that also focuses on completing errands for seniors. We run a wide variety of different errands for seniors, and our areas of service include Miami, Palmetto Bay, Pinecrest, Coral Gables, Aventura, North Miami Beach, and Miami Beach. We only employ the most committed, highly qualified, and carefully selected caregivers to provide in-home assistance and run errands. To provide additional peace of mind, all the caregivers are fully bonded and insured.
To get started with our senior errand service, contact us at (305) 441-9794.
Even if a senior has Alzheimer’s or a different type of dementia, it is vital that they feel engaged and have fun in life. One of the unfortunate realities of dementia is that it makes it difficult for seniors to enjoy many of the same activities that they once did. Instead, with the use of imagination, you can think of DIY craft activities that have no right or wrong way to complete them. These are ideal because they are always fun, satisfying, and a boost to the senior’s self-esteem.
Need an assisted Miami caregiver to provide support during your craft day at home?
Before reviewing the craft ideas, it is important to emphasize the importance of safety when it comes to senior dementia care. It’s crucial that the activities you create do not cause injury to your senior or anybody else involved. For instance, some seniors with dementia will put things in their mouths and try to eat them. If this is the case, avoid using objects that can damage teeth or be a choking hazard.
Attaching Pipes and Fittings
Many seniors will still enjoy the type of handyman work that they used to do around the house. An activity that will activate these memories can greatly improve their morale and self-esteem. All you need for this activity is varying lengths of inexpensive PVC pipe and fittings like elbows or T-joints. If you’re having trouble, the hardware store will be able to cut them for you.
For this activity, you can use mini or full-size clothespins. Give your senior something like a basket, wire clothes hanger, or anything that is safe so that they can clip the clothespins to it. The rainbow of colors that is created can be a source of wonder and joy.
If the senior you’re spending time with enjoyed gardening or making flower gardens, flower arranging can activate those memories. Take them back in time by letting them create beautiful arrangements. All you need for this activity are artificial flowers, florist foam, and a plastic vase.
Enjoy Homemade Play Dough
No matter the age group, people can enjoy and relax playing around with modeling clay and Play Dough. Purchase a canister of Play Dough and some cookie cutters and watch the seniors get creative.
Sort Coins or Parts from the Hardware
All that this craft requires is a visit to the hardware store or a few loose coins. Give your older adult several different coins or hardware parts, such as bolts, nuts, screws, and washer, and ask them to sort them for you.
Miami, FL At-Home Dementia Care
Providing services such as assisted living dementia care and Alzheimer’s care, the certified caregivers at Advancare want to keep seniors engaged and fulfilled. In addition to doing activities with seniors with dementia, our caregivers can help your loved one with grooming, bathing, and dressing, meal planning and preparation, reading, and eating assistance.
For more DIY craft activity ideas, call Advancare at (305) 441-9794 or schedule online.
Summertime in Miami brings blazing heat, bright sun, and uncomfortable humidity, three things that can cause heat-related illnesses such as heatstroke. While everybody should take precautions in the hot Miami summer, seniors face an especially high risk in inclement weather. According to a CDC report, 36 percent of heat-related deaths in the United States were among people over age 65, but there are ways to prevent heat-related illnesses and keep seniors cool.
Looking for home care services or companionship in the Greater Miami area?
Our professional caregivers have plenty of relevant experience keeping seniors cool in the hot Miami summer. Here are a few tips.
What is Heat Stroke and Why Are Seniors Susceptible?
Before going over our tips to stay cool, our senior care in Miami professionals think it’s important to share an overview of what heat stroke is. Heatstroke happens when the body overheats, typically to 104 degrees Fahrenheit or higher. If not treated, heat stroke can damage the brain, heart, kidneys, and muscles. The longer it takes to get treatment, the higher the risk for serious complications or even death.
While everybody can experience heat stroke to some degree, seniors are especially vulnerable. This is because their bodies do not adjust as well to sudden changes in temperature, chronic medical conditions can change their body responses to heat, and prescription medications can impair the body’s ability to regulate temperature or could actually prevent sweating.
Tips to Help Seniors Avoid the Heat
- Encourage water intake: Remind your loved ones to drink water throughout the day. A body that is hydrated feels cooler and regulates temperature better. Avoid alcohol and caffeine.
- Understand their health conditions: Check with their doctor to find out if medications or treatments could increase the risk for heatstroke by affecting the way that their bodies regulate temperature.
- Cool washcloth: If the senior is feeling hot, encourage them to place a cool washcloth on their back and a pan of cool water close by to periodically re-cool the towel.
- Wear lightweight clothing: Convince them to wear as little clothing as possible and make clothes as light, breathable, and loose as possible.
- Use solar curtains: Inexpensive solar curtains can play a large role in keeping your senior’s house cool during the hottest days by blocking out the sun.
- Visit a public cooling center: If the house does not have air conditioning or if the system does not work well, a senior can stay cool by visiting a public cooling spot such as a senior center, library, coffee shop, or recreation center.
- Stay on the ground floor: Because heat rises, a house is cooler in the main level and the basement. Discourage them from spending too much time upstairs.
Miami’s Most Compassionate Caregivers
Our team of friendly in-home caregivers provides senior care services in Miami. We improve the lives of seniors by providing compassionate, one-on-one care in the comfort of their own homes.
Miami is a great place to live, especially if you are a senior, but like anywhere else, it has its downsides. For many people, the biggest downside is the climate. Severe weather is always a threat, with hurricane season taking up a large portion of the year. If you are taking care of a senior in Miami, it is essential that you keep them prepared to deal with hurricanes and other inclement weather conditions.
Need senior support or resources in Mimia?
Here at Advancare, our team of in-home caregivers is committed to providing compassionate in-home senior care for our Miami, FL clients, and we are happy to share our tips on hurricane preparedness.
Hurricane Checklist for Miami Seniors
Hurricanes and severe weather can be a frightening experience for seniors, especially ones who are living on their own. One of the best ways to mentally prepare for a hurricane is to have our caregiver services in Miami create a preparation kit for hurricanes. Doing so will ensure that the seniors in your life have all the necessary supplies and medication to weather the storm.
This kit will be useful if you stay in your home during the hurricane, and your senior can also bring it with them if they are forced to evacuate. Here are some things that you should include in your storm preparedness kit.
- Non-perishable food (enough for three days)
- First-aid kit (includes any prescription medication that is taken by the senior)
- Water (enough to last three days)
- Personal hygiene and sanitation items
- Battery-operated radio
- Cellphone and charger
- Waterproof container with important documents and cash
- Lighter and matches
- Cooler and ice packs
Plan for a Power Outage
One of the most important aspects of elderly care in Miami, FL is planning for power outages. Whether they’re caused by hurricanes or another type of severe weather, power outages are common and can be cause for concern if the senior is not prepared to handle them. The items in the hurricane preparedness kit can also be used in the event of a power outage, and here are some additional things that you can do to plan for a power outage.
1. Air Conditioning
In Miami, losing air conditioning can be the most uncomfortable aspect of losing power during a storm. If the AC goes out, try to prevent light from entering and warming the room by covering up your windows on the inside. Try to avoid using fans unless you are in the room with them.
Tell your senior to turn down the fridge temperature and freeze any food that can be frozen if you are expecting a power outage. Have a cooler with ice packs, drinks, and snacks prepared.
Make sure that your car’s gas tank is full in the event of a power outage. This makes it easy to leave town if necessary.
Miami Senior Care & Support
Providing home help for seniors and in-home senior care services, the professional caregivers at Advancare are here to help your senior prepare for inclement weather. For more tips on how to help your loved ones prepare their homes, contact us at (305) 441-9794.