In Home Senior Care in Miami

How to Prevent Falls at Home and Improve Safety for Seniors in Miami

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Falls are particularly dangerous for senior adults as they can lead to broken bones, fractures and disabilities, depending on severity. Falls are the leading cause of injury-related deaths among adults above 65 years in Florida and most parts of America. Falls in older adults occur due to physical conditions, medical issues, community ecology, and safety hazards in the house. That’s why it’s essential to make a few modifications to improve safety in their living environment. If you’re a senior who lives alone, you can seek help from caregivers at Advancare, who will take care of you and ensure you live safely and comfortably in your home.

What Causes Seniors to Fall

Anyone can fall regardless of age. Unfortunately, falls are more frequent in older adults and can cause severe injuries. While most falls are accidental, some are not. Multiple factors contribute to the risk of falling in seniors. They include:

  • Stiff joints and weakening muscles
  • Age-related changes like poor eyesight, cognitive loss, slow reaction time, and numbness in the lower limbs
  • Poor balance 
  • Chronic conditions like back pains
  • Side effects from medication 
  • Lack of enough physical activity
  • Trips or hazards like floor mats, wet surfaces, or poor lighting
  • Not drinking enough water or having a poor diet 
  • Low calcium levels increase the risk of fractures 
  • Unsafe shoes

How to Fall-Proof Your Home and Improve Safety

Many older adults prefer to continue living in their homes than live with their adult children or in assisted living communities.  However, their homes may not provide the cushion they need at their vulnerable age. 

Most seniors also want to do things the same old way and move around as usual without thinking much about their safety. That’s why half of all falls take place at home. However, with a few modifications, you can help your older adult age peacefully, safely, and independently. Here are a few suggestions we thought you should consider.

  • Replace all burned-out bulbs with new bright, non-glaring light bulbs
  • Place a seat in your bedroom to sit on when dressing up
  • Get a shower seat and an adjustable-height handheld showerhead to make bathing easier, safe, and more comfortable
  • Clear clutter along the corridors and walkways
  • Make sure the beds and seats are sturdy and at a comfortable height for a senior to climb in and out
  • Have a bed switch and a flashlight next to your senior’s bed to assist them in case they need to use the bathroom when there is no power

Steps Seniors Can Take to Prevent Falls at Home

Taking care of your overall health is the first step toward living a healthy fall-free life. Here are a few things you can do to reduce your risk of falling.

  • Exercise and stay physically active throughout the day
  • See your optician for an eye check-up
  • Know the side effects of the medicines you take
  • Eat a healthy diet full of calcium, vitamin D3, and B12
  • Stand up slowly  to avoid lowering your blood pressure
  • Avoid walking on unsteady or icy surfaces
  • Always put on low-heeled, non-skid, rubber-soled, or laced-up shoes
  • Use an assistive device to keep you steady as you walk
  • Always see a doctor every time you fall, even if you feel okay
  • Drink plenty of fluids to stay hydrated

Let us help You Fall-Proof Your Home

At Advancare, we have the right experts to help you live in a safe, comfortable and peaceful environment. Our caregivers are professionally trained to assess your home’s safety and can advise about making changes to prevent falls. Contact us to learn more about fall-proofing.

Simple Nutrition Tips for Seniors in Miami Dade

Posted by Team Decographic in Nutrition Tips, Senior Health | 0 comments


As you age, eating healthfully and having an active lifestyle becomes more important than ever before. Your eating habits are also likely to change depending on weight and body changes. Simple adjustments go a long way toward building a healthier eating pattern and maintaining an active, independent lifestyle.

At Advancare, we emphasize developing a healthy eating plan with more focus on vegetables, fruits, whole grains, and fat-free or low-fat dairy. In this post, we will help you learn some simple nutrition tips you or your caregiver can implement to maintain your overall well-being.

Ways to Eat Well as You Get Older

As you age, metabolism slows down, and your bones, muscles, and immunity also weaken, increasing the chances of developing chronic illnesses. To stay healthy and independent for the longest time, consider:

  • Taking foods with fewer calories, such as nuts, fruits, vegetables, whole grains, fat-free milk, or cheese
  • Choosing fruits with low fat or cholesterol, especially if you need to avoid saturated fats
  • Being physically active by walking more
  • Avoiding empty calories or foods with fewer nutrients and more calories, such as chips, soda, and candy
  • Drinking plenty of fluids to keep your body hydrated and your skin in healthy condition
  • Focusing on protein-rich foods such as peas, beans, and lentils to build muscle strength
  • Reducing sodium intake by using lemon juice or herbs

How Food Can Affect the Quality of Life

Good nutrition is vital for all ages. However, seniors are likely to have more challenges when it comes to choosing foods, cooking, eating, and digesting these foods. Apart from slow metabolism, teeth and gum problems, lack of appetite, inability to cook for themselves, and illnesses are other causes of poor nutrition among older adults. However, with good nutrition, a senior can develop energy, independence, and a healthy mental state and reduce the chances of developing chronic illnesses. Poorly fed seniors have weaker immunity, may lose weight, and are likely to need caregiving services more than those who eat a healthy diet.

What Are the Changing Nutritional Needs in Older Adults?

Your calorie level needs to decrease as you grow older. Generally, calorie needs vary from one person to another depending on muscle mass, weight, height, and activity level. Eating the same amount of calories as you did when younger can lead to fat build-up in the body if you’re not active. Cutting calorie levels means replacing them with other vital nutrients for an aging body.

Ideally, you’re looking for foods that will help build muscle strength, increase bone density, improve brain functioning, increase appetite and enhance immunity. That means focusing on proteins, vegetables, and fruits that provide your body with vitamins and minerals that help maintain a healthy body.

Ways of Improving Nutritional Health in Seniors

Here are a few ways to improve nutrition as you age: 

  • Plan your meals
  • Follow the recommended servings
  • Read nutritional labels before taking or buying food or supplements
  • Invest in supplements to boost your nutrient intake
  • If you have a condition affecting your feeding, such as gum problems, speak to a dentist
  • If you have difficulty swallowing, drink plenty of fluids with your meals
  • If you have lost the sense of taste and smell, add some color and texture to your food to make it more interesting and attractive
  • Include different types of fruits when snacking
  • If an illness is making it harder for you to cook or feed yourself, consider home care services

Get in Touch With Caregivers that Provide Nutrition Tips in Miami

At Advancare, we care about your loved one’s health and well-being. That’s why we go out of our way to ensure they are happy, healthy, and comfortable. All our caregivers are qualified and experienced. Reach out to learn more about our services and how we can help restore a smile to your senior loved one’s face.

Meal Planning for a Senior and its Importance in Miami-Dade

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Meal planning makes life a whole lot easier as it helps eliminate the common boring phrase, “what shall we eat? Eating healthfully and maintaining an active lifestyle in Miami-Dade is an integral part of a senior’s life. It helps meet your nutritional needs and live a more independent life. 

However, many seniors have a difficult time planning their meals. For some, even shopping for the ingredients can be a challenge. If this is your problem, Advancare has a solution for you. We provide home care services designed to help make your life easier and more comfortable. Our caregivers can help plan, cook, run errands and manage your medication. 

Why is Meal Planning so Important?

Here are the main benefits of planning meals for seniors.

Provides Healthy Foods Full of Required Nutrients

As a rule, seniors need fewer calories than younger people. This is mainly because they are often less active. However, their bodies require certain minerals and vitamins in large amounts. At Advancare, we recommend preparing foods rich in calcium, vitamin D3, and B12. Meal planning helps you enjoy a wide variety of nutritious meals and different tastes every day. 

Improves Appetite

Your taste buds will change during your older years, especially if you’re constantly on medication. Seniors who live alone can gradually lose appetite or lose interest in cooking or eating alone.  A meal plan ensures that the ingredients are ready to prepare a meal that your senior will enjoy eating, which improves appetite.

Make it Easier to Create Attractive, Colorful Meals

When you have a plan, it is easier to play with colors, tastes, and aromas. Once you know what the older adult likes, you can try to work with different ingredients to create the same meal only in different styles that are healthy for them.

Saves Time

Caregivers have a lot of learning to do when preparing meals for seniors. A meal plan helps ensure meals are made on time with the right nutrients. Ideally, a healthy meal should include fruits, proteins, vegetables, low-fat dairy, and whole grains. You can also prepare these meals and freeze them in individual portions. This helps save time while also ensuring that the seniors have healthy foods with the right nutrients for their bodies. Planning also saves time and gas that you would have used making trips to the grocery stores.

Saves Money

Meal planning helps eliminate food wastage. When you create healthy, delicious meals, your seniors can take them in small portions for one or two days, which allows you to save money you would have used making fresh meals every day.

Meal Planning Tips for Seniors

If you’re a caregiver, creating a meal plan for your senior requires time, effort, and patience. You need to understand and adapt to their constant taste changes, prioritize vitamins and minerals, and know what the seniors like, and their special dietary requirements or medications while maintaining a specific budget. Here are a few quick tips that can help you create a meal plan for your senior:

  • Plan in advance
  • Prioritize proteins
  • Find budget-friendly foods
  • Go for smoothies and soups
  • Keep calories in mind
  • Stock up on cereals
  • Consider the preparation time

Get in Touch With Caregivers that Provide Meal Plans in Miami

At Advancare, we care about you and your loved ones. That’s why we provide senior care solutions that match every senior’s needs.  Our highly trained caregivers provide the support, care, and assistance your senior requires to live their normal daily life. Contact us to learn about our senior care services.

Benefits of Running Errands for the Elderly in Miami

Posted by Team Decographic in caregiving, elderly care | 0 comments


As you grow older, your body may not respond to running up and down the Miami Dade grocery stores and shopping malls like you used to. You suddenly realize that it is becoming difficult to stand up and get yourself something from the next room. Luckily, you don’t have to struggle alone, as Advanacare caregivers are here to help you get your home, finances, and medical needs in order. Our compassionate caregivers can help run errands for you, so you can have the rest and peace of mind you deserve.

What Are the Advantages of Having Someone Run Your Errands?

As an older person living in Miami, having someone run your errands has many benefits, especially if you live alone. Even if you value your independence, a little help, especially with emergency needs such as picking up your medicine or paying your utility bills, can help make your life easier, and you can rest assured that you don’t have to panic in case you need something really quick.

 If you have a caregiver, you can define the errands you want them to help with and communicate to ensure you get exactly what you want. You can trust our professional caregivers at Advancare to be there when you need them and get what you want on time. Here are the top benefits of running errands for the elderly in Miami, Florida.

Provides More Time for Other Tasks

If you enjoy reading or spending time with your grandchildren, having someone to run errands for you provides ample time to do what you enjoy doing during your free time. If you enjoy housekeeping yourself, you can have someone to help carry heavy items for you as you focus on the lighter duties.

 Lowers Illness Risk

Moving from one place to another requires energy and mental stability. Walking to the grocery store, carrying big bags full of groceries, driving, shopping for household supplies, and personal care products can be too much for a senior. Your body may not respond well to fatigue as your muscles are no longer as strong. That means you’re likely to develop illnesses that can inhibit your mobility or lead to other complications.

Increased Quality of Life and Productivity

We all like to have our homes, businesses, and other aspects of our lives running smoothly. Having someone to run errands for you means having your meals on time, taking your medication on time, participating in community-building projects, and fulfilling your business or medical goals.

Eliminates Errand Challenges

If you have a health complication, are sick, or have undergone surgery that makes mobility an issue, you can benefit significantly from home care services. A caregiver can help you get out of bed, get your medication and drive you to the hospital or other areas you need to go. When you work with a reliable senior care agency that offers errand running services such as Adavanacre, you can eliminate your errand running challenges and focus on getting a healthier, happier you.

Reduces Stress

Having someone to do what you’re unable to can be quite reassuring. That means you can rest more and focus on exercising, eating healthily, and being happy without worrying about when your groceries will arrive or who will get your medication for you.

Let Us Help You Run Errands in Miami 

For all your caregiving and errand running needs in Miami, Florida, feel free to contact us to learn how our compassionate caregivers can help you.

Examples of Caregiving services in Miami-Dade

Posted by Team Decographic in caregiving | 0 comments


Most older adults want to stay in their own homes instead of moving in with their relatives or relocating to a senior living community. However, most people develop chronic illnesses or have trouble running everyday errands like cooking, shopping, and housekeeping, and that’s where senior caregivers come in.  

If you or a loved one prefers to stay home and need assistance in their daily activities in Miami-Dade, you can always reach out to Advancare for the best caregiving services. In this article, you will learn about some of the home care services caregivers provide to help you make an informed decision.

Examples of Caregiving Services Offered in Miami

Once you’ve decided you need a caregiver, it’s essential to know the services they offer and determine whether they suit your loved one’s needs. You also need to speak to the senior and other family members to create a favorable arrangement for the older adult such as medical follow-up and bills. Caregiving services include:

  • Housekeeping: If your loved one needs assistance cleaning the house, washing dishes, and doing laundry, a caregiver may be a great way to alleviate these tasks from their hands.
  • Money management: Managing finances becomes an issue as people age. Financial tasks such as budgeting can become a challenge which can easily lead to debt or excessive spending.
  • Medication management: The majority of people above 65 years have one or more chronic medical conditions that must be managed with medication. A caregiver can help ensure the seniors take their medication on time and call for help in case of emergencies.
  • Running errands such as shopping: While ordering things online seems to be the best option for seniors, they still need caregivers to run other urgent errands, such as getting their favorite coffee and drugs.
  • Meal preparation: Seniors who live alone may find cooking tiresome and boring. For this reason, they may skip cooking and miss proper meals, which can take a serious toll on their health.
  • Mobility: This care is provided to seniors who may experience difficulty moving around due to balance, injuries, or vision problems.
  • Hygiene and personal care services: Seniors with extreme physical or mental health deterioration may require help taking a shower, brushing their teeth, and changing clothes.

Who Needs Senior Caregiving Services?

Being a senior doesn’t always mean you’ll need caregiving services. However, as you age, you may find moving from one place to another more challenging than before. There are also chances of developing age-related illnesses such as dementia. Since you no longer work, you end up spending the majority of the day indoors, which can lead to loneliness. Home care services aim to make your sunset years easier, happier, and stress-free. If you’re wondering whether you or a loved one needs home care services, here are some of the senior conditions that need caregiving services.

  •         Sick and injured
  •         Requiring therapy
  •         Those who can’t walk
  •         Seniors who live alone in the community
  •         Those taking medicine and are under medical supervision
  •         Seniors who are mentally challenged
  •         Disabled seniors

Benefits of Caregivers

Hiring a caregiver is one of the most fulfilling and thoughtful ways of supporting a senior’s quality of life. Below are the top benefits of hiring a caregiver.

  •         Offer companionship
  •         Provide safer transportation services
  •         Support confidence, independence, and happiness
  •         Improve the overall quality of an elderly adult’s life
  •         Can monitor your health and take action to save a life
  •         Offer peace of mind to seniors and their families
  •         Helps create a safe, healthy, and comfortable environment for seniors
  •         They are more affordable than nursing homes

Get in Touch with Advancare for the Best Caregiving Services in Miami-Dade

Advancare home care services offer the perfect solution for individuals who wish to age in place but need support to remain home safely. Our highly skilled caregivers are ready to know you and help you get the best home care assistance. Contact us today to learn more about our home care services.

How to choose a caregiver in the greater Miami-Dade area

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Choosing a caregiver for a loved one can be a daunting prospect. Since most seniors want to stay in their homes for as long as possible, it can be quite challenging to find the ideal caregiver that fits their specific needs. However, choosing a senior caregiver doesn’t have to feel overwhelming, especially if you live in Miami, because Advancare is here to help you find that compassionate, trustworthy, and caring caregiver capable of meeting your loved one’s needs and personality. In this article, we will help you learn several tips you can utilize when finding the right caregiver for your loved one.

Consider Your Loved One’s Condition

Evaluate the help needed in terms of healthcare, household care, and personal care. Are you looking for home health care such as medical management or therapy? Do you need personal care such as bathing, dressing, and toileting, or are you looking for a general companion or helper to handle house maintenance, shopping, bill-paying, and other errands? You can create a list of needs and prioritize the main ones. Seek help from your senior loved one or create the list together. They can provide valuable information that can help you find the right caregiver. Our caregivers at Advancare are carefully selected and assessed to ensure they meet your needs.

Check Their Personality

The caregiver personality you get influences the care your loved one will get.  Depending on the type of care you’re looking for, you need to be selective to ensure your loved one receives the care they deserve. For instance, if you’re looking for a caregiver for the general care and house management, the person should be all-round. They should be cheerful, motivational, caring, compassionate, and in an excellent physical and mental state. At Advancare, we recommend meeting with the caregiver several times before hiring them to ensure they connect well with your loved one.

Assess Your Financial Capability

Everyone wants the best caregivers on the planet to provide care for their loved ones. However, this is not always possible due to financial constraints associated with caregiving. That’s why we emphasize the need to fully understand how much you and other family members can realistically afford before you begin choosing your ideal caregiver in Miami. Taking care of a senior loved one is a long-term commitment that requires mental and financial preparation. Hold meetings and discuss how you will meet caregiving, medical, and housekeeping costs to avoid getting overwhelmed late in the process.

Seek Recommendations

Ask for in-home recommendations from family, friends, medical providers, and community organizations. You never know; someone in your family may have the experience you need from a senior caregiver. If you get more than three recommendations, you might want to conduct thorough research on their websites to assess their services. You can read reviews and schedule an appointment to meet the team and hopefully speak to the right caregiver.


You should spend the first few months after hiring a caregiver monitoring the quality of services the caregiver is offering. You can do this by contacting the caregiver, visiting the senior regularly, and asking for periodic reports from the caregiver. You also want to watch out for signs of neglect, abuse, or exploitation and report to the authorities. You can install cameras and other monitoring devices that can give you the peace of mind you deserve.

Get in Touch With Us

Looking to hire a caregiver in the Miami-Dade County area? Advancare has a solution for you. Contact us to book for consultation or assessment, and our senior caregivers will be happy to discuss how they can help.

Dementia and the Law: How to Help a Senior with Dementia in Miami-Dade

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Dementia is a common term given to a group of diseases that affect an individual’s ability to think clearly, behave or perform everyday tasks. It is mostly associated with old age and can affect people of all ages. If you have noticed a change in your loved one’s behavior, you might want to take the necessary steps to help them seek treatment as soon as possible. 

You will also want to consider home care services to help them remember things, take care of themselves, and communicate with them. At Advancare, we can help you evaluate the initial steps you need to take and provide the best possible care for your loved one.

What You Need to Know About the Power of Attorney in Miami, FL

When your loved one is diagnosed with dementia, it’s important to make plans and use the early stages of the disease to diagnose, treat and help them move forward. Part of the planning involves seeking a power of attorney to act on behalf of the senior. A power of attorney allows you to make and handle complex medical and financial decisions on behalf of the diagnosed older adult. 

The law also allows you to split duties among family members so that everyone is in charge of every decision. Once you have power of attorney, you can find some of the best Advancare caregivers to provide the best care and address the unique needs of the senior.

How to Help Your Loved One After Signs of Dementia

As your loved ones’ condition progresses, you may find that they need more care. An individual who was previously able to remember to take their medication or organize their bills may now need assistance with taking medication, paying bills, and even grooming. Advancare provides all the services your loved ones might need as they progress through the disease. Here are a few ways to help your loved one when diagnosed with Dementia.

Know the Signs of Dementia

Early diagnosis is key to helping a loved one cope with dementia. Some of the early signs of dementia include:

  •      Vague conversations
  •      Difficulty saying the right words
  •      Memory loss
  •      Taking too long to do simple tasks
  •      Loss of interest or enthusiasm in daily activities
  •      Difficulty paying attention
  •      Increased emotional unpredictability

Accept Diagnosis

Accepting a dementia diagnosis is never easy for anyone. Allow yourself enough time to process and accept the news and begin making transition plans toward managing the condition. Your professional caregiver can advise you on what to do during the transition.

Cope with Conflicting Emotions

One of the main reasons you need a great caregiver for a person with dementia is to help your loved one deal with conflicting emotions that are common in the early stages of diagnosis. The senior may experience feelings of disbelief, anger, denial, frustration, fear, grief, and many other emotions.

Help the Person to Plan Activities

To keep your loved one busy and engaged, you can try and maintain a specific routine. With the help of a caregiver, plan activities that the person enjoys doing and make sure they do them at the same time every day.

Provide All the Required Resources

Apart from the basic needs, you may want to check some of the available online resources that can help you provide effective care. You can also find organizations that offer information and advice for people with dementia. Educate yourself about dementia and how it progresses and prepare for future challenges.

Get in Touch With Dementia Caregivers in Miami

Dementia can make life a bit more complicated for you and your loved one. That’s why Advancare is here to help you with realistic caregiving solutions to help you navigate through the process. Contact us and learn more about our dementia care services and how we can help you.

Best Exercises for Seniors at Home in Miami-Dade Area

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Over the years, health professionals have emphasized the value of exercising to maintain an excellent physical shape. Exercising is even more critical as you age. It helps reduce the weakening of muscles, prevents chronic illnesses such as heart disease, and most importantly, helps maintain independence. If you’re above 50 years old, you might be wondering if there are exercises designed for seniors. 

Fair enough, there are exercises for seniors that you can try at home with the help of a caregiver or instructor. At Advancare, our caregivers understand the value of exercising and are more focused on getting you moving more and sitting less. If you’re above 65 years old, we recommend mobility, balance, and general exercises to improve your overall well-being.

Best Exercises for Seniors at Home

Staying active or exercising is not science. Just remember to mix different types of physical activity to keep your workouts as interesting and memorable as possible. To get you started, find the activities you enjoy that can help build your balance, flexibility, and muscle strength.


One of the best forms of exercise for any age is walking. It helps strengthen muscles and promote general wellness. It also lowers the chances of developing diabetes, heart disease, colon cancer, or stroke. Walking is less stressful and relatively easy to do as you can do it in the house, in the backyard, or around the neighborhood.

Water Aerobics

Whether you’re on caregiving services or not, water aerobics can help strengthen your muscles, build flexibility, and improve balance. Some of the great water aerobics we recommend doing with the help of a caregiver include arm curls, aqua jogging, leg lifting, and water push-ups.

Resistance Bands Workouts

Resistance bands are designed to stretch and add resistance to workouts without causing body stress. They are accessible, user-friendly, and growing quite popular among seniors as they are ideal for home workouts.


Pilates is a common form of exercise that was developed a century ago. It involves the use of pilates balls, mats, and other inflated accessories for exercising, alignment, breathing, and concentration.

Chair Yoga

For any senior, exercises that involve standing are not always friendly. Chair yoga is a simple, low-impact form of exercise designed to improve flexibility, balance, and mobility without stressing the muscles. Chair yoga also enhances mental health, offers quality sleep, and lowers depression.

Knowing Your Limits

Seniors should do 3 to 6 hours of moderate-intensity aerobic activity a couple of times a week. Those who have been exercising all their life might find these exercises easy to do every day. However, we do not recommend taking on vigorous-intensity activities such as running, swimming, hiking uphill, or riding a bicycle uphill. It’s also essential to know your limits and avoid workouts that strain your body. Strenuous activities and exercises can lead to joint pains, atrophied muscles, posture, and balance issues.

What To Avoid

Check with your doctor and let them know the type of exercises you will be taking. Wear loose, comfortable clothes and sturdy shoes with a good arch. Avoid exercises when not feeling well, and feed well in between your exercises to boost energy. Some of the exercises to avoid include:

  • Bench press
  • Squats with weights or dumbbells
  • Long-distance running
  • Deadlift
  • Rock climbing
  • High interval training

Benefits of Regular Exercises

Exercising is quite essential for seniors as it helps build balance and muscle strength, which are critical for everyday activities. Regular exercise promotes the ability to move, cook, bathe, dress, and do other activities without relying on the care of a caregiver. When you exercise more, you’re likely to be stable and sturdy due to proper balance. That means you won’t fall and get injured. Regular exercise builds muscle strength over time, which in turn increases energy. Exercises also improve brain function and prevent heart disease, diabetes, and depression.

Get the Proper Caregiver Services in Miami

At Advancare, we are committed to providing compassionate, in-home senior care for you or your loved one. Whether you need someone to help you exercise and build muscle strength, or someone to take care of a loved one with a short or long-term disability, our carefully selected team can help you achieve that and more. Don’t hesitate to call us at (305) 441-9794 and schedule a free evaluation.

How to Diagnose Dementia in Miami

Posted by Team Decographic in Alzheimer's Disease, Dementia | 0 comments


Dementia is a catchall term for memory, social, and thinking symptoms that disrupt the person’s daily function. Alzheimer’s Disease, for example, is one of the most common causes of dementia, but it is far from the only one. Having a loved one diagnosed with dementia can be a terrifying experience. Learning about the symptoms and stages of dementia, as well as dementia aftercare options, will help you better prepare for life with this disease. 

Dementia Stages

Dementia can go through five stages, though these stages can vary depending on what part of the brain has been affected. The dementia stages include:

  • No Impairment 

No signs of dementia, but tests may alert the doctor to a potential problem.

  • Questionable Impairment 

Signs of slight memory loss is there, but nothing that makes a major impact on their daily life.

  • Mild Impairment 

This is the stage when disruptions to the sufferer’s daily life typically begins. Problems keeping up with personal care and difficulty with directions are two common signs that your loved one is in the dementia stage. At this stage, some patients can still live in their home, but may require the help of light housekeeping services

  • Moderate Impairment 

The fourth dementia stage usually causes issues with their ability to maintain personal hygiene and their short-term memory is affected.

  • Severe Impairment 

At this stage of dementia your loved one doesn’t have the ability to care for themselves and will need the help of a dementia caregiver. Reach out to Advancare, the trusted caregivers in Miami-Dade Advancare, immediately if your loved one has severe impairment. 

What to Expect

The first thing to expect with dementia is short-term memory loss. This loss will start off small and gradually become worse. As the disease worsens, forgetfulness will become more severe, and they may even forget their name, who their family members are, and where they live. While in the early dementia stages, your loved one will most like could care for themselves. Unfortunately, how long a dementia patient can maintain their independence varies greatly from one person to the next. For some, the disease progresses rapidly, while others live for years without needing help from a caregiver. 

How to Diagnose Dementia in Miami

Diagnosing dementia doesn’t rely on one single test. Instead, doctors use the patients’ medical history, laboratory tests, behavior, physical examination, and changes to the person’s daily functions and characteristics. Another thing to remember is that while doctors can diagnose dementia with certainty, it is harder for them to determine what type of dementia the patient has. This is because most types of dementia have the same or similar brain changes and symptoms.

When to Call a Professional

Knowing when the right time to call a professional for a dementia patient will ensure they have the highest quality of life. If they require 24-hour supervision and care, are unable to speak or control their movements, or are battling an infection, then you should seek the help of dementia care professionals. Consult with their doctor if you’re still unsure if it is the right time to place your loved one in a Miami-Dade aftercare home. 

If you need help caring for a loved one with dementia and don’t know where to turn, call Advancare, the trusted caregivers in Miami-Dade, today. Our staff is happy to discuss what aftercare options we have for people dealing with dementia and how we can help them, as well as their family.

Loss of Appetite in the Elderly: Tips to Boost Health Through Nutrition

Posted by Team Decographic in caregiving tips, Senior Health | 0 comments


As a caregiver, one of the most important aspects of elderly care is ensuring they have proper nutrition. Good nutrition is vital to maintain their health and well-being. Unfortunately, loss of appetite is a common issue that caregivers face. Thankfully, there are things that you can do to help combat this frustrating issue, such as meal plans. For more information on meal planning for seniors and elderly care, contact Advancare. 


What Causes Loss of Appetite in the Elderly

While it is not uncommon for appetites to change and decrease as one ages, there are several different types of conditions that can cause loss of appetite.

Conditions That Cause Loss of Appetite in the Elderly

There is an abundance of conditions and diseases that can cause loss of appetite in the elderly. The most common causes are:

  • Dementia and Alzheimer’s disease
  • Thyroid disorders
  • Kidney failure
  • Cancer
  • Gum disease
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Throat and mouth infections

Because of the vast array of issues that cause decreased appetite, it is important the elderly patient sees a doctor when the loss of appetite first occurs. The geo: Miami-Dade doctor can rule out any potentially life-threatening issues that could cause the loss of appetite. 


How to Combat Loss of Appetite

While it can be discouraging when your elderly loved one starts to experience loss of appetite, it doesn’t have to reduce the quality of their life. There are several tips and tricks that you can implement to ensure they are receiving proper nutrition even with a decreased appetite. 

  • Set a regular schedule. Having a regular schedule for all meals and snacks helps to regulate their body to eat at those predetermined times. This is especially important for those whose body cannot feel hunger.
  • Provide smaller portions filled with an abundance of food. Seeing a lot of food on their plate can overwhelm some elderly patients. Instead, try switching to smaller portions (such as 5 smaller meals instead of 3 larger ones). Just make sure to have nutritious foods with an increase in healthy calories.
  • Serve foods they can eat with their hands. Many elderly patients have difficulty using utensils, which can lead to frustration and cause them to not want to eat. Offering “finger foods”, such as fish sticks, chicken nuggets, chicken strips, and raw vegetables, can make their meal experience less stressful.
  • Make smoothies and milkshakes. For patients that have difficulty chewing, smoothies and milkshakes could be a game changer. Healthy smoothies filled with spinach, fresh fruit and vegetables, and yogurt, are a good option, as are soups enhanced with pureed meat. Avoid this suggestion for patients who have difficulty swallowing.
  • Healthy and easy-to-consume snacks. Some elderly patients prefer to graze throughout the day instead of sitting down for bigger meals. Having healthy and easy-to-consume snacks lets them eat when they are hungry. Some options include string cheese, yogurt, cottage cheese, diced fresh fruit and vegetables, and crackers with cheese or peanut butter.
  • Keep a food log. Making notes of what foods they eat and what foods they avoid will help you find the right tricks to keep their nutrition up even when it seems like their appetite is decreasing.


Getting Help from Professionals

If you’re feeling overwhelmed trying to combat loss of appetite in your elderly loved one, we are here to help. Our Miami-Dade caregivers provide meal planning and preparation to help lessen the burden on you while providing high quality and nutritious foods for the patient. For more information about the elderly care services we offer, reach out to Advancare today. 

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