In Home Senior Care in Miami

Diabetes in Seniors: What Caregivers Need to Know

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Diabetes is a serious disease that affects many seniors. People get diabetes when their blood glucose, or blood sugar, gets too high. The most common form of diabetes in older adults is known as type 2 diabetes, and the good news is that this type of diabetes is largely preventable. 

Here at Advancare, our team of professional senior caregivers understands that treating seniors with diabetes requires specialized techniques. Many seniors in Miami deal with diabetes every day, and having a Miami senior caregiver at their side can make things easier. 


Types of Diabetes


There are two main types of diabetes in seniors:


  • Type 1: In this type of diabetes, the body does not make insulin. Though older adults can develop this disease, it begins most often in children and young adults, who then have diabetes for life. 
  • Type 2: The body does not make or use insulin well. Type 2 diabetes is the most common type of diabetes, and it occurs most often in middle-aged and older adults. Your odds of contracting type 2 diabetes are greater if you are overweight, inactive, or have a family history of diabetes. 


No matter which type of diabetes that you have, it can affect many parts of your body. Over time, diabetes can lead to serious health issues such as heart disease, stroke, kidney disease, eye problems, and nerve damage. Also, research has shown that people with type 2 diabetes may be at greater risk for cancer and Alzheimer’s disease. 


Signs and Symptoms


Symptoms of type 2 diabetes in seniors can include:

  • Feeling tired
  • Increased hunger or thirst
  • Losing weight without trying
  • Frequent urination
  • Blurred vision
  • Skin infections and healing slowly from cuts

Some seniors who develop type 2 diabetes may not realize it because its symptoms can develop slowly and go unnoticed. Some Miami seniors can tend to dismiss these symptoms as “getting older,” but if you suspect that your loved one may be developing type 2 diabetes, it is important to visit a medical professional. 


Effective Treatments with Diet and Exercise


The good news is that many seniors who have been diagnosed with type 2 diabetes can manage their blood sugar levels through diet and exercise alone. Once a senior learns that they have diabetes, a health care team will work with them to develop an effective treatment plan. This plan will be based upon your senior’s lifestyle, health goals, age, medical history, and other health conditions they may have. 

Many seniors will find that doctors will recommend a healthy diet and regular exercise to manage their diabetes. Others will recommend one or more medications. 




Check out the following resources for more information about how to treat seniors with diabetes. 


Miami, FL Senior Caregivers


If you have a loved one with type 2 diabetes, hiring an in-home caregiver from Advancare can be of great assistance. Learn more about our services by contacting us at 305-441-9794

Assisted Living Vs. Nursing Homes: What Miami Seniors Should Know

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When people grow older, they often need assistance with completing everyday tasks that they once took for granted. Due to physical and mental limitations that go along with aging, many Miami seniors choose to either enter a nursing home or an assisted living facility. However, there is yet another alternative: in-home senior care. 

Here at Advancare, we are a greater Miami-Dade area in-home senior care company with a team of skilled caregivers who provide compassionate in-home care. We understand that many people focus on the assisted living vs nursing home debate and forget that in-home care is also a great option. Here is why many seniors opt for in-home care. 

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What are the Alternatives to Assisted Living in FL?

While assisted living is right for some seniors, many others seek out alternatives to assisted living. Nursing homes are a popular alternative, but they often come with significant cost barriers, forcing families to seek out alternatives to nursing homes for dementia patients

A popular alternative to both assisted living and nursing homes is in-home care. The type of in-home senior care provided by Advancare involves a caregiver visiting a senior in their home to assist with tasks such as bathing, grooming, paying bills, and light housekeeping. 


When deciding the best route for your senior to take, there are many considerations to weigh. Here are some of the biggest ones:

  • Medical needs: Make a list of everything your senior needs help with on a daily, weekly, and monthly basis. If this includes hefty medical needs and nursing assistance, assisted living or a nursing home may be better options. 
  • Mobility: If your senior is still mobile enough to safely walk around their home, in-home care can be a great solution for tasks that have become too difficult with age. 
  • ADL’s: Also known as activities of daily living, ADLs include things like eating, bathing, getting dressed, toileting, mobility, and continence. An in-home caregiver can help with all of these. 

Benefits of Aging at Home in FL

Compared to moving to a nursing home or special care facility, aging at home has many benefits. Many seniors find it difficult to give up their daily routine and move into a completely new home. These are some of the largest benefits of aging at home. 

  • No disruptions in changing living space
  • Freedom to choose meals and drinks
  • Flexible schedule
  • You choose who can visit and when

Find Home Care Services Right For Your Loved One in FL

Finding a trustworthy in-home care service for your senior can be difficult. Here at Advancare, our team of certified, heavily screened caregivers provides a variety of services to seniors all over the greater Miami-Dade area. These include assistance with bill paying, dementia care, medication reminders, running errands, and much more. 

Our in-home services are highly customizable to fit the needs of your senior. Contact us at 305-441-9794 for more information.

5 Ways to Volunteer with Seniors in Florida

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Volunteering with seniors can be an extremely rich and rewarding experience. Not only do you get to help the elderly, you often end up developing close relationships with the seniors that you spend time with and learning from their life experiences and perspectives. 

If you’re wondering how to volunteer with seniors in Florida, the caregivers here at Advancare have compiled a list of some possibilities, as well as the benefits of doing so. 


Why Florida Residents Volunteer with Seniors


While all forms of volunteering are rewarding on multiple levels, volunteering with seniors is something that has its own unique benefits. 

  • Volunteering can provide experiences for all aspects of life
  • Volunteering can offer opportunities and connections for strengthening your skills in preparation for any career. 
  • Volunteering can make a tremendous difference in the happiness and life satisfaction of a senior
  • Volunteers provide support to the family members of seniors, who are often burdened by the stress and time-consuming nature of caretaking for a senior


Methods to Volunteer with Seniors


There are countless ways to volunteer your time and energy to senior citizens in Florida. These are five of the most popular. 


  • Visit an assisted living facility: Share quality time with seniors in your local Florida assisted living facility or nursing home. A lot of times, just having somebody new to talk to can brighten a senior’s day. 
  • Volunteer with an organization: Many FL organizations work with local seniors. These include groups like Meals on Wheels and Elder Helpers. 
  • Volunteer virtually: These days, there is an increasing number of virtual volunteering opportunities that allow you to volunteer without even leaving your home. 

Find an opportunity in the Miami area

How to Get Started


To get started with volunteering with FL seniors, research the local assisted living and nursing facilities and contact them to find out if they take volunteers. You can also look up local organizations that coordinate volunteer opportunities for seniors. 


What to Expect


Volunteering with FL seniors is a rewarding and rich experience. One of the greatest benefits of being a volunteer is that you can do so on your own schedule and still reap the benefits. 


How to Stay Safe with COVID-19 Best Practices


COVID is still a major concern for many assisted living facilities and nursing homes. When you volunteer with seniors, the coordinators will inform you of their preferred COVID-19 practices to keep everybody safe. 


Common FL Charities That Link you to Volunteer Opportunities



Call Now to Get Started


Whether you’re interested in volunteering with us or receiving our senior caretaking services, Advancare can be contacted at 305-441-9794

4 Types of Caregivers in Miami

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When it comes to finding care for your senior in Miami, you’ll likely find four different options, family members, independent caregivers, professional caregivers, and private caregivers. If you are new to senior care in Miami, you are likely wondering what the differences are between these types of caregivers. Though all caregivers wish to improve the quality of life of seniors, their methods of doing so often differ. 

Here at Advancare, our professional Miami senior caregivers aim to provide a variety of in-home care services to seniors all over the Miami area. Here is an overview of the types of senior caregivers that you’ll encounter. 


Family Member


One of the most common senior caregivers is a member of the senior’s family. These caregivers are non-paid but provide emotional, financial, nursing, social, homemaking, or other services on a daily or weekly basis. The disadvantage of this is that it is a time-consuming and difficult job for a family member to complete. 




Senior care professionals who do not work for an agency are often called independent caregivers. They are employed directly by the family of the senior. The downside with independent caregivers is that because they were not vetted by an agency, the quality can be questionable. 




Private duty caregivers provide a broad range of services, including medical, nursing, bill paying, and transportation. 




The caregivers employed by Advancare are classified as professional because they were carefully selected, certified, and screened. All of our caregivers receive continuing education that is exclusive to Advancare because as the senior population grows, our senior caregivers must continue to be educated in the evolving needs of the population. 


Types of Care Plan Your Loved One Needs


The types of assistance and care that a homebound senior requires can greatly vary from person to person. Here are some of the most common types of care that we provide:


  • Live-in care: For seniors with more severe conditions, live-in care is necessary. Live-in caregivers will live with the senior, assisting them with tasks daily. 
  • Overnight care: Some seniors have difficulty with waking up during the night, due to dementia or other conditions. Overnight caregivers will ensure that the senior is safe in their home at night. 
  • Dementia care: Another service that Advancare provides, dementia care can include grooming assistance, eating assistance, and medication reminders. 
  • Alzheimer’s care: Alzheimer’s is a memory condition that affects thousands of Miami seniors. Our caregivers are trained to assist seniors who have Alzheimer’s. 
  • Respite care
  • Parkinson’s care
  • Convalescence care

Contact a Caregiver in the Miami Metro Area


No matter what type of in-home care your senior requires, our professional caregivers can assist. Contact Advancare at 305-441-9794.

How Seniors Can Feel Safe Living at Home While Aging in the Greater Miami-Dade Area

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Living alone can be challenging for people at any age, but it becomes especially challenging when you’re a senior with physical and mental conditions. While many seniors like the independence and self-sufficiency that living at home provides, sometimes the isolation of living on their own can lead them to feel worried or scared. Luckily, there are ways to help make their home more safe and secure so that they can feel safe as they live independently at home. 

Here at Advancare, our caregivers are happy to explain how seniors can feel safe living at home while aging. In particular, regular contact with one of our senior caregivers who provides services such as running errands and medication reminders is often a huge help. 


Senior Safety Solutions


Even though many elderly women and men prefer to live in their homes as long as possible, even if they have medical conditions, they can feel unsafe in their homes. Here are some tips for family members looking to improve the safety of their loved ones. 


Alert Buttons


According to the Centers for Disease Control and Prevention, one out of every four older adults falls every year. Of these, 20% are serious and result in broken bones, head traumas, or similar injuries. This is an especially scary statistic for seniors who are living at home alone. For times our senior caregivers cannot be at the house, we recommend an alert button system. These systems allow seniors to stay independent while making sure help is available when it is needed. 


Support System


Having a support system consisting of friends and family can be invaluable for seniors. They can feel much more secure when they know that a loved one is just a phone call away. Having a trusted greater Miami-Dade area in-home senior care company in your support system can also be of great assistance. 


Regular Doctor Checkups


Seeing your physician for regular checkups is essential for many reasons. Because falls and injuries are some of the main causes of dangerous conditions for seniors inside their homes, it’s important to stay healthy. Your doctor will also be able to diagnose any conditions that would make it unwise to continue to live in your home independently. 


  • Medication Management


Remembering to take medication is a vital aspect of living alone. For seniors who suffer from memory conditions such as Alzheimer’s and dementia, remembering to take medication every day can be a difficult task. Hiring an in-home senior caregiver who provides services for Alzheimer’s and dementia can take the burden off because the caregiver can remind the senior to take their medications. 


Greater Miami-Dade Area In-Home Senior Care


Safety is one of the biggest concerns for families of seniors living independently. Hiring an in-home caregiver can do wonders for improving the sense of security of your senior. All of our caregivers are carefully selected, fully bonded, and can perform a variety of different care services. 

To learn more about Advancare, contact us at 305-441-9794.

Can I Hire an Overnight Senior Caregiver in the Greater Miami-Dade Area?

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Overnight senior care is a necessary service for many seniors who have chronic conditions but wish to remain inside their homes. Overnight care can greatly improve the quality of life in greater Miami-Dade area seniors because a qualified caregiver can assist with tasks such as bathing, meal preparation, grocery shopping, and dressing. This type can greatly benefit seniors who suffer from conditions such as Alzheimer’s and dementia. 

Here at Advancare, we know many families are asking, can I hire an overnight senior caregiver in Miami? The answer to that question is an emphatic yes. Our team of highly trained and qualified senior caregivers is ready to provide home care services at any time of day, including overnight. Here is what you need to know about overnight care. 


Who Can Benefit from Overnight Care?


The compassionate and empathetic care provided by an overnight caregiver is centered around a variety of different services that are provided during the night. Examples of nighttime care include:

  • Toileting assistance
  • Grooming, bathing, and dressing in the morning
  • Assisting with preparing for bed
  • Transfer assistance through the night
  • Ensuring water is available
  • Preparing early morning breakfast

Overnight care is an excellent solution for seniors who have difficulty sleeping at night or who wander throughout the house due to dementia. Wandering or sleepwalking can be especially dangerous, as the senior is at risk for a fall. Having a caregiver in the house can help to prevent issues such as these. The presence of an overnight caregiver also helps to alleviate the anxiety and disorientation that results from disrupted sleep. 


How to Find an Overnight Caregiver in Miami


Senior caregivers may not be hard to find, but it can be tougher to find one that provides overnight services. Here at Advancare, our team of highly trained and qualified caregivers provides overnight care. We understand the difficulties that go along with caring for a senior who has a cognitive impairment such as Alzheimer’s disease and are prepared to spend the night caring for your senior if that is what is required. 

Our senior care is highly customizable and can be tailored to fit the specific needs of your loved ones. All of our overnight caregivers are the most committed, highly qualified, and carefully selected caregivers. We screen each member of our team to ensure that your loved ones work only with the best and most compassionate. Finally, our caregivers are fully bonded and receive continuing education that is exclusive to our company. 


Factors to Consider


Once you have determined that you need overnight care for your senior, the next thing to consider is cost. You should also think about how often your senior requires overnight care and what types of specific services are required during the night. 


Get in Touch


To learn more about the overnight senior care services provided by Advancare, contact our caregivers at 305-441-9794.

What is Transitional Care for Seniors in the Greater Miami-Dade Area?

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Transitional care includes a broad range of services and environments that are designed to provide seniors with safe and timely passage between different care settings. Access to high-quality transitional services is especially critical for seniors who have multiple chronic conditions and complex therapeutic regimens, as well as for family members of these seniors. 

Here at Advancare, we provide home care services for seniors, all of which could be classified as transitional care if the senior has just been removed from a hospital setting. Here is an overview of different types of transitional services. 


Transitional Care Definition


If you’re asking the question, what is transitional care for seniors in Miami, the American Geriatrics Society has an answer. It is a set of actions designed to ensure the coordination and continuity of health care as patients transfer between different locations or different levels of care within the same location. Locations include hospitals, sub-acute, and post-acute nursing facilities, the patient’s home, primary and specialty care offices, and long-term care facilities. Transitional care is based on a comprehensive plan of care and the availability of health care practitioners who are well-trained in chronic care and have current information about the patient’s goals, preferences, and clinical status. 

Put broadly, transitional care can be divided into two different categories, between entities of health care systems and transitions over time. 

Transitions between health care entities can include from physician to nurse, between patient care teams, across health care settings, and between health care organizations. On the other hand, transitions over time include changes that occur throughout one’s lifespan and changes that occur across the trajectory of illness, and changing levels of coordination needed. 


How to Find Support When Transitioning From Rehab or Hospital


If you’re wondering how to find support when transitioning from rehab or hospital, it is important to keep the needs of the senior at the forefront. Frequent transitions within a hospital, such as from the ED to an ICU in a hospital, or from a nursing home to a senior’s home, can have negative effects on the health of seniors and the well-being of family caregivers. 

Many health care settings will have transitional care units designed to address the issues that come with transitional care. Another option is to hire a greater Miami-Dade area company that handles in-home senior care. It can be difficult for a senior to transition from a health care setting such as a hospital back to their home. They sometimes have physical conditions that prevent them from completing everyday tasks, and family members can be too busy to visit their home every day. Companies like Advancare hire compassionate caregivers who complete in-home senior tasks such as bathing and grooming, assistance with bill paying, running errands, and meal planning and preparation. 


Greater Miami-Dade Area Transitional Care Assistance


At Advancare, we are committed to providing compassionate in-home senior care for clients in the greater Miami-Dade area. Transitional care is one of our specialties, so if you want to learn more about how we can help, contact us at 305-441-9794.

How to Boost Memory in Old Age with Diet and Exercise in the Greater Miami-Dade Area

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You probably already know that eating well and exercising regularly are keys to a healthy lifestyle, but did you know that these activities can also boost your memory? Seniors and non-seniors alike are always looking for ways to ward off memory loss, and studies have shown that both diet and exercise can do wonders for your memory. 

Here at Advancare, our in-home senior caregivers know how to boost memory in old age with diet and exercise. As part of our senior caregiving services, we prepare healthy meals and provide caring companionship, which includes helping with exercise and going on walks. Here is why diet and exercise are so important to memory, as well as ways you can improve your diet and exercise routine. 


Boost Your Memory by Eating Right


Some studies show a correlation between a healthy diet and memory retention. For instance, steak and other red meats have a high amount of LED cholesterol and trans fats. For a long time, we’ve known that these substances are bad for your heart, but now there is growing evidence that they are bad for your memory. A study conducted at Brigham and Women’s Hospital showed that women who ate the most saturated fats in the group performed worse on tests of thinking and memory than women who ate the lowest amount of these fats. 

Additionally, it has been found that the buildup of cholesterol plaque in brain blood vessels can damage brain tissue, either through small blockages that cause silent strokes or a larger stroke. 

Instead of eating fatty foods high in cholesterol, consider these alternatives:

  • Fruits, vegetables, whole grains, fish, and olive oil improve the health of blood vessels
  • Fish are high in omega-3 fatty acids 
  • Limit alcohol consumption


Exercise Boosts Memory and Thinking Skills


You already know that exercise is good for your body and muscles, and now there is growing evidence that moderate exercise can help improve thinking and memory in just six months. Exercise boosts your memory and thinking skills both directly and indirectly. It acts on the body by stimulating physiological changes such as reductions in insulin resistance and inflammation, in addition to encouraging the production of healthy chemicals. 

There have also been studies to suggest that parts of the brain that control thinking and memory are larger in volume in people who exercise than people who don’t. Even beginning a moderate exercise regimen for six months can make a difference in memory. 

Here are some ideas for exercises that seniors can do:

  • A brisk walk around the neighborhood or park
  • Simple routines with free weights
  • Swimming
  • Cycling


  • Senior Care in the Greater Miami-Dade Area


If you think your senior loved one needs more exercise and a change to their diet, hiring an in-home senior caregiver from Advancare can make a world of difference. To learn more about our services, contact our company at 305-441-9794.

VA Senior Care in Miami

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According to the United States Census, Veterans aged 65 years or older numbered more than 12.4 million. After having proudly served our country in conflicts such as World War II, the Korean War, the Vietnam War, and the Persian Gulf War, many elderly Veterans are now located in the greater Miami-Dade area. The Department of Veterans Affairs, or VA, provides benefits or services that address a variety of issues, including the changing health risks that they face. 

At Advancare, our team of professional senior caregivers provides VA senior care in Miami. Our home care services are for both Veterans and non-Veterans, and we are happy to explain how you can use your VA benefits for our services. 


How Caregivers Can Help Veterans in Miami


As they age, Veterans face the same health issues as any other senior in the greater Miami-Dade area. If you have a loved one who is a Veteran and prefers to age in their home, rather than moving to a dedicated care facility, our in-home caregivers can help with a variety of different needs. Many Veterans suffer from illness or chronic conditions but still wish to retain the comfort and familiarity that their home brings. Often, the burden of care will fall on family members, many of whom already lead busy lives. 

We know that the decision to hand off the care of the elderly Veteran in your family is a difficult one to make. At Advancare, our caregivers will work with both the Veteran and their family to ensure that they receive the best-personalized care possible. Here are some of the in-home care services that we provide:

  • Alzheimer’s and dementia care
  • Bathing and grooming
  • Assistance with bill paying
  • Light housekeeping
  • Meal planning and preparation
  • Running errands
  • Caring companionship
  • Supportive care
  • Short term disability
  • Food safety


Application Process in Miami


The application process for VA benefits will take place through the U.S. Department of Veteran’s Affairs website or at a VA regional office. As an elderly Veteran, you are eligible for Aid and Attendance, an increased monthly pension amount, if you meet one of the conditions below:

  • You require help performing daily functions, such as bathing, eating, or dressing
  • You are bedridden
  • Your eyesight is limited to a corrected 5/200 visual acuity or less in both eyesight

As far as applying for our in-home senior care services in Miami, no application is necessary. All you need to do is contact us and meet with our caregivers to determine the necessary services for your loved one. 


Who is Eligible


Any Veteran is eligible to receive VA benefits. Also, anybody who wishes to apply for our Advancare in-home Veteran care services is eligible. We do not have any eligibility requirements for our program. 


Helpful Resources


These VA resources from the United States government are helpful when applying for VA benefits:


Get in Touch with In-Home Caregivers Serving Miami-Dade


If you have a loved one who is an elderly Veteran in need of in-home assistance, contact our greater Miami-Dade area caregivers at (305) 441-9794.

Aging and Heart Health in the Greater Miami-Dade Area

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Age affects every part of your body, especially your heart. As you grow older, the chances of a heart attack or heart disease increase. If you wait until your 80s to start thinking about heart health in the greater Miami-Dade area, it could be too late. Keeping your heart in good shape requires hard work, but it certainly is something that can be achieved. 

Here at Advancare, our team of professionals in-home senior caregivers knows a thing or two about aging and heart health. Here is some information on common heart issues for seniors, as well as how they can be prevented. 


What is Heart Disease?


Heart disease is caused by a condition known as atherosclerosis, which is the buildup of fatty deposits, or plagues, in the walls of the coronary arteries over the years. These arteries surround the heart and supply blood nutrients and oxygen to the heart. When the fatty deposits build-up, there is less room for the blood to flow normally and deliver oxygen to the heart. When the flow of blood is interrupted to a large extent, it can lead to a heart attack or angina (chest pain or discomfort). 

When the heart muscle fails to obtain enough oxygen and nutrients over an extended period, the heart muscle cells will die and weaken the heart, which diminishes the ability to pump blood to the rest of the body. 


How Can You Prevent Heart Disease?


Fortunately, according to our senior in-home care specialists, heart disease is largely preventable. Here are some lifestyle-related steps that you can take to prevent heart disease. 


Stay Active


Exercise is one of the best types of medicine, as it makes your heart pump more efficiently. It also will trim your fat levels, so that your heart doesn’t have to work as hard. Experts recommend at least 150 minutes of moderate-intensity aerobic activity per week, but if that is too much, any exercise is better than none at all. Types of aerobic exercise can include walking, cycling, or swimming. 


Quit Smoking


Smoking is the leading cause of preventable death, and it is especially bad for your heart. Smoking adds to the damage to the artery walls around your heart, which makes it more difficult for the blood to flow normally. If you smoke, try to quit. 


Eat Heart-Healthy Foods


Diet, as well as meal planning and preparation, also play a large role in preventing heart disease. When grocery shopping, try to choose foods low in trans and saturated fats, added sugars, and salt. All of these can cause swelling in the legs and feet. Make sure to eat plenty of fruits, vegetables, food high in fiber, and whole grains.  


Compassionate Senior In-Home Care in the Greater Miami-Dade Area


Here at Advancare, our highly trained and qualified team of senior care professionals specializes in engaging your seniors in activities that reduce the risk of disease. Our home care services include healthy meal preparation, going on walks, and short-term disability care.

To learn more about our services, contact us at (305) 441-9794 today.

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