Dental Care Tips for Seniors
Let’s face it – everyone’s smile is beautiful regardless of their age. Although that’s true, maintaining a healthy set of chompers can get more difficult as you age. Some seniors experience oral issues in their twilight years that weren’t present when they were younger. Fortunately, your doctor and dentist can help you overcome many of the problems that might develop as the years progress.
Common Dental Problems Seniors Encounter
As people age, things typically change. A health issue like arthritis may make it difficult for some to brush their teeth. Newly prescribed medications may contribute to oral health challenges. Whatever is the cause or a contributor to the condition, some dental problems are more common for seniors than others.
Here are some of the oral health problems many seniors might experience as they make their way through their golden years:
- Discolored teeth
- Dry mouth
- Wear and tear on their teeth
- Gum disease
- Root decay
- Tooth loss
- Greater tooth sensitivity
- Stomatitis caused by poorly fitted dentures
- Uneven jawbone
Actionable Advice to Maintain Healthy Teeth as You Age
Just because you’re getting older, it doesn’t mean you’re necessarily predestined to experience issues with your oral health. You can diminish the chances that you’ll experience problems by following some simple oral health tips that are easy to work into your normal routine.
Brush Your Teeth Twice Every Day
To keep your teeth in good shape, it’s imperative for you to brush them at least twice every day. During each session, you should brush your teeth nonstop for a minimum of two minutes using a fluoride toothpaste.
Use the Right Toothbrush and Replace It Often
Toothbrushes are readily available with different levels of bristle stiffness. Make sure you’re using a toothbrush that has the right bristles for your teeth and your style of brushing. You should also be sure to replace your toothbrush with one that has the same bristle stiffness every three to four months, or sooner if the bristles are showing signs of wear and tear such as fraying.
Flossing at least once every day is an absolute must to maintain your teeth in good condition. If you have trouble using standard dental floss, consider using a dental floss holder, disposable dental floss picks, or a water pick instead.
Visit Your Dentist Regularly
Just as you probably visited the dentist every six months as a child, you should make it a point to do the same now. Even if you no longer drive, it’s not an excuse to avoid going to the dentist. Our Miami-Dade, FL home care agency proudly provides senior home care services, which include incidental transportation to appointments such as visits to the dentist.
If you or someone you love needs transportation to an appointment or another type of home help for seniors, you needn’t look beyond the team at Advancare for the necessary assistance. Our team is committed to setting the standard for home help for seniors throughout the Miami-Dade County area, and we’d be honored to serve you and/or anyone you know who may need a helping hand.