In Home Senior Care in Miami

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How to Modify Your Home for Aging in Place

Posted by Scott Cantin in elderly care, home care, Senior Care | 0 comments

10.04.23

It is common to want to stay in your home for as long as possible, even as age catches up with you. For most seniors in the country, the comfort of being in their lifelong house and independence are huge priorities. However, as you get older, your needs will keep changing. Therefore, you have to start thinking about how to modify your home to age with you.

You may not have to renovate everything, but there are a number of crucial changes that will ensure you age in place comfortably. You should also have to start looking into caregiver services Miami, so you can get all the assistance you need at home.

Below are the top ways to adapt your home for aging in place:

Widen the Doorways 

Having wide doorways is essential for wheelchair or walker access. Consider making the doorways 34–36 inches to ensure an easy burden down the road should you require mobility aids.

Install Ramps

When you have balance issues in your old age or are unsteady, exterior stairs could be challenging. This is why it makes sense to have ramps on the entry. Ramps also make it easier to get into and out of the house using a wheelchair.

Modify the Kitchen

As you age, you may find that your cabinetry and countertops are too high and that your appliances are no longer in their ideal locations. A kitchen renovation is necessary to build lower cabinets or remove shelves to make your items easier to reach. A wider space in the kitchen could also make it more wheelchair-accessible.

Update Lighting

When it comes to lighting, brighter is better. Poor lighting is a safety hazard as it is easy to trip and fall. Therefore, ensure you have brighter bulbs or other light sources within the house to ensure you can see everything as you move around. It would help to widen your windows or install a glass door to ensure as much natural light as possible gets in during the day. A fresh coat of bright paint could also help.

Modify the Bathroom and Shower

If you have a bathtub, Caregiver Services Miami recommends you replace it with a walk-in shower. This way, walking in and out of the bathroom will be easier and much safer. If you cannot replace the bathtub, add a safety bar or install safety strips to help curb slips and falls.

Consider Installing Assistive Technology 

Assistive technology has made many homes livable for seniors without making too many permanent modifications. Some of the technological tools you could install include:

  • Smart-home devices. Google Home, Amazon Echo, and other voice-controlled home technologies can assist you in automatically controlling things like lighting, calls, reminders for appointments and medications, and grocery ordering. A smart doorbell connected to Alexa can also help you with two-way conversations and video monitoring.
  • Medical alert systems. A medical alert system can help to monitor your condition and reach out to preset emergency contacts and senior care Miami services quickly. These alarm systems are available as wearable devices, such as bracelets and necklaces, or as easy-to-use smartphone apps.
  • Stairlift. If you have a multi-level home, staircases could cause you plenty of anxiety as a senior. However, with a stairlift, you can move to and from the top layers of your home with minimal stress.

Experience Stress-Free Aging at Home With Caregiver Services Miami 

Staying in your own home during your old age ensures you are not disconnected from the things you love about your family and neighborhood. However, you will need help to live comfortably. At Advancare, we are ready to provide you with personalized in-home care services Miami, ensuring that you get on with your daily activities seamlessly. Contact us today to learn more about our affordable home care assistance.

Financial Planning and Management for Seniors

Posted by Scott Cantin in elderly care, home care, Senior Care | 0 comments

09.27.23

After spending most of your life working and saving, you may imagine it’s finally time to take a break during your senior years. Well, you are right, but there’s one catch – you have to plan your finances early on. Otherwise, you may put yourself and your family under a lot of pressure. Caregiver services Miami often encounter many unprepared families dealing with senior living, healthcare, and asset management complexities.

Therefore, you must prioritize financial and legal matters to make the most out of your senior years. Before you start, consult a financial planner who understands your situation and can assist you in navigating the complexities of government benefits, taxes, investments, and pensions.

As you decide on how best to spend your golden years, here are five financial planning tips to consider:

Optimize Your Benefits

There are plenty of policies and benefits available in the U.S. that you can use to fund your caregiver services Miami. Examples include long-term care insurance (LTC), private insurance, assisted living or memory care, and veterans’ benefits.

Whatever your options, ensure you have an optimized plan that allows you to get the best care possible. However, you should remember that because Medicare does not cover most senior living options, you may require LTC insurance or private pay.

Plan For Housing and Healthcare, and Have an Updated Estate Plan 

As you assess your assets and personal finance goals, factor in the potential costs of at-home care or retirement living. You may find it wiser to sell your home or some of your properties and downsize to offset these future costs.

As you make a plan for the properties you own, ensure that you have updated estate plans, will, and asset titling. This is important during significant changes, such as when you acquire new properties or there are legislative changes.

Consider Your Future Decisions

As you age, there may be a time when you will no longer have the physical or mental capacity to manage your money and assets. This is why you should appoint a financial power of attorney. You must also consider various forms of life insurance to cover any debts or financially assist your family. Knowing you can still provide and protect your loved ones even after you are gone will give you peace of mind.

Keep an Eye Out for Fraudsters 

The FBI states that most identity theft, data breaches, and other financial scams primarily target senior Americans. This is because seniors tend to be more trusting, and most are likely to have financial savings, good credit, and one or several properties. The best way to protect yourself is to safeguard your sensitive personal and credit card information and stay in the know.

Invest in Your Well-being

You obviously feel obligated to support your family financially, whether in the form of inheritance or gifts. However, don’t forget to live a full and healthy life. Determine what you want to set aside for your loved ones and what to allocate to your senior care Miami and lifestyle. At the end of the day, life is for the living, and a great plan should balance all your needs.

Peace of Mind During Retirement With Caregiver Services Miami

It is normal to want to stay in an environment you are familiar with during your senior years. The good news is that you can do so without overburdening your loved ones. Advancare offers the best in-home care services Miami and is ready to support you when that time comes. Contact us today to learn more about our personalized and affordable senior care services.

Types of Home Health Care Services in Miami

Posted by Scott Cantin in elderly care, home care, Senior Care | 0 comments

09.06.23

The range of services that a senior can receive in their Miami home is practically limitless. Whether you’re looking for home nursing care, home doctor care, or something else, there is likely a home care agency or individual caregiver that provides it. The types of home care for the elderly can include any professional service that allows a person to age safely in the comfort of their home. It can be necessary for seniors who need assistance with living independently, who are recovering from a medical setback, or who have physical disabilities. 

At Advancare, our Miami in-home senior caregivers provide a broad range of services to elderly clients. Here are some of the different home health care services that you can find in Miami. 

Request a consultation

 

Home Health Care Services

When searching for the best home care agencies, Miami families will likely come across some variation of the following types of services. 

 

  • Nursing Care

One of the most common types of senior home health care is nursing care. This includes a registered nurse setting up a care plan for the senior. Nursing care can include wound dressing, ostomy care, intravenous therapy, and monitoring the general health of the patient. 

 

  • Physical, Occupational, and/or Speech Therapy

Some seniors may need assistance relearning how to perform daily duties or improve their speech after an illness or injury. A physical therapist can put together a plan to help the senior regain the use of their muscles. 

 

  • Medical Social Services

Medical social workers perform a variety of different services to the patient, such as counseling and locating community resources to help the patient in his or her recovery. 

 

  • Care From Home Health Aides

Home health aides assist the patient with his or her own basic personal needs, like getting out of bed, bathing, walking, and dressing. 

 

  • Homemaker or Basic Assistance Care

When the patient is being medically cared for in their home by a doctor or a nurse, a homemaker or basic care aide will assist with tasks such as cleaning and running errands. 

 

How to Choose What’s Right For You in Miami

With all the different home care options available, it can be difficult to choose the right one for you and your family. Here are some factors to consider when making the decision. 

 

  • Medical Conditions

Does your senior have physical or mental disabilities? An in-home caregiver can assist with Alzheimer’s or dementia care, but they cannot provide specialized medical care. 

 

  • Family/Support System

Close family members are often the first line of home care services, but they can easily become overwhelmed with duties. Hiring an in-home caregiver to visit a couple of times per week can take some of the load off. 

 

Next Steps Once You Find the Right Home Care Agency in Miami

Once you have found the right in-home care agency in Miami, the next step is to contact them and make sure that they can provide the types of services that your senior requires. 

 

Call Now for a Free Consultation

If Advancare has the Miami in-home senior care services that you’re seeking, call our team of caregivers for a free consultation. Reach out at 305-441-9794

Protecting Your Future with Long-Term Care Insurance

Posted by Scott Cantin in elderly care, home care, Senior Care | 0 comments

07.19.23

The Top Benefits of Having a Long-Term Care Insurance

In a world where uncertainties loom and the future remains unpredictable, planning for all aspects of our lives is essential, including the possibility of requiring long-term care. As we age, the likelihood of needing assistance with daily activities increases, leaving many individuals and their families grappling with difficult decisions and financial burdens.

However, the proactive decision to secure long-term care insurance offers a ray of hope amidst the challenges that may lie ahead. In this guide, we will delve into the benefits of long-term insurance to policyholders.

Whether you are planning for your own future or seeking solutions for a loved one, this exploration will equip you with the knowledge and understanding necessary to make informed decisions and embrace the security and reassurance that long-term care insurance provides.

What Is Long-Term Care Insurance

Long-term care insurance is an insurance coverage designed to provide financial protection and support for individuals who require extended care services. It specifically focuses on covering the costs associated with long-term care, which is typically not covered by health insurance, Medicare, or Medicaid.

Long-term care refers to a range of services and support that people may need when they have difficulty performing everyday activities independently due to aging, chronic illness, disability, or cognitive impairment. This can include assistance with activities such as bathing, dressing, eating, toileting, mobility, supervision, and medical care.

Benefits of Long-Term Care Insurance

Long-term care insurance offers a multitude of benefits for individuals and their families. Here are some key advantages of having long-term care insurance:

Financial Security

Long-term care can be expensive, and the costs can quickly deplete savings and assets. Long-term care insurance provides financial protection by covering a significant portion of the expenses associated with extended care services. This helps safeguard retirement savings and prevents individuals and their families from facing financial hardship or selling assets to cover care costs.

Access to Quality Care

Long-term care insurance often includes access to a network of trusted care providers. This means policyholders can access high-quality care in-home care Miami from reputable professionals who meet the insurer’s standards. It ensures that individuals receive the necessary care and support from trained and experienced professionals, leading to better outcomes and improved well-being.

Tax Benefits

Long-term care insurance can offer certain tax benefits to policyholders. Some federal and state tax codes let you itemize long-term care insurance policies that meet specific criteria as medical expenses, which are tax deductible. Premiums paid for tax-qualified policies may be eligible for certain tax deductions.

According to the American Association for Long-Term Insurance, the limits for deductible premiums increase as you age. For policyholders aged 51 to 60, the maximum deductible premium is $1,790, while for individuals aged 61 to 70, the amount increases to $4,770. The maximum deductible premium for policyholders aged 71 and over is $5,960.

Preservation of Independence

Long-term care insurance promotes independence and autonomy. By having coverage in place, individuals can receive the necessary care and support to continue living in their preferred environment, whether that be at home or in a community setting. This preserves their independence and allows them to maintain their daily routines and cherished relationships.

Professional Caregiver Services Miami

Long-term care is an insurmountable expense, but with the right policy, it can help relieve the financial burden significantly and offers a sense of relief for you and your loved ones. If you are looking for caregiver services Miami, look no further than Advancare.

Advancare understands the desire to age gracefully in the familiar comforts of home. Our comprehensive home care services offer the ideal solution for individuals facing illness or chronic conditions that require extra support.

With a team of experienced caregivers, we are dedicated to enhancing your quality of life by providing compassionate, personalized care in the sanctuary of your own home. Contact us today to learn more about how we can help you or your loved ones navigate the later years of life.

Understanding Age-Related Vision and Hearing Changes

Posted by Scott Cantin in elderly care, home care, Senior Health | 0 comments

07.18.23

Why We Get Vision and Hearing Changes While Aging and How to Prevent Them

Vision and hearing play an integral role in our daily experiences, connecting us with the vibrant tapestry of the world around us. However, as time passes, these senses undergo transformations that can significantly impact our perception of the world and overall quality of life. In this guide, we will explore the intricacies of these senses and the symptoms and warning signs that they are compromised.

What Happens to Our Eyes as We Age?

Age-related changes in our eyes can manifest in various ways. For example, exposure to ultraviolet light in one’s lifetime can cause the whites of the eyes to undergo yellowing or browning due to fatty or cholesterol deposits in the conjunctiva, the eye’s protective membrane. Additionally, the conjunctiva may thin over time, leading to dry eye as tear production and mucous secretion decrease.

Muscle strength naturally declines with age, including the muscles in our eyelids. This weakening, along with the stiffening of the natural lens, contributes to presbyopia- the inability of the eye to focus on close-by objects.

What Happens to Our Ears as We Age?

Presbycusis is a common type of age-related hearing loss. Several changes occur in the ears as we age. For instance, the outer ears tend to enlarge, making them appear bigger. Earwax accumulation becomes more common, and there is an increase in cartilage within the external ear canal.

Furthermore, the eardrum tends to become stiffer, and alterations in the neural (nerve) system occur. These changes can contribute to hearing loss in older individuals and may lead to central auditory processing disorders, which affect the ear’s ability to effectively process sounds.

Warning Signs and Symptoms

Vision Loss

Here are some common symptoms and warning signs of vision loss associated with old age:

  • Objects may appear blurry or less clear, affecting both near and distant vision
  • Difficulty seeing in low light
  • Sensitivity to bright lights
  • Decreased color perception
  • Loss of peripheral vision
  • Increased eye floaters
  • Need for brighter lighting

Hearing Loss

Here are some common signs that may indicate hearing loss in older individuals:

  • Struggling to follow conversations, especially when multiple people are speaking simultaneously
  • Frequent requests for repetition during conversations
  • Turning up the volume
  • Difficulty hearing high-pitched sounds such as alarms or birds chirping
  • Fatigue or increased stress during conversations
  • Needing visual cues such as gestures for understanding

How to Aid Vision and Hearing Loss in Senior Adults

There are various strategies and interventions that can significantly help aid vision and hearing loss in elderly adults. Here are some approaches to consider:

Vision Loss

  • Regular eye examinations to determine the need for glasses or contact lenses to address refractive errors
  • Using magnifiers, reading glasses, or handheld magnifying lenses to assist with reading small print, labels, or other detailed tasks
  • Ensuring adequate lighting in the living environment to enhance visibility and reduce eye strain
  • Removing clutter in the home to minimize the possibility of falls
  • Using electronic devices such as tablets or smartphones that offer accessibility features like adjustable font sizes, text-to-speech capabilities, and high-contrast display modes

Hearing Loss

  • Consulting an audiologist to determine the need for hearing aids
  • Getting assistive listening devices such as personal amplifiers to enhance hearing in specific situations, such as conversations
  • Utilizing closed captioning or subtitles on televisions, movies, and online videos to aid in understanding dialogue or audio content
  • Practicing effective communication strategies such as maintaining eye contact, facing the individual when speaking, speaking clearly and at a moderate pace, and minimizing background noise during conversations
  • Encouraging participation in support groups or counseling services specifically tailored to individuals with hearing loss

Caregiver Services Miami

Aging is an inevitable aspect of life, and while blissful, it usually brings about various complications. Hearing and vision loss are common age-related changes that can significantly impact the quality of life for older adults. As we age, it is important to be aware of the signs and symptoms of these sensory impairments in order to seek early intervention and appropriate support.

At Advancare, we understand the importance of maintaining a safe and comfortable environment for our clients. Our team of compassionate caregivers is dedicated to providing personalized senior care Miami. Our goal is to enhance your quality of life and provide peace of mind to both you and your family. Contact us today for in-home care Miami for you or your loved one.

How Does Lack of Sleep Affect the Elderly in Miami-Dade

Posted by Scott Cantin in Alzheimer's Disease, home care, Senior Care | 0 comments

02.24.23

Sleep is an important mechanism that helps you restore energy and heal cognitive and physical damage. It’s more critical in seniors as the quality of sleep gradually deteriorates. Some conditions, such as diabetes, osteoporosis, asthma, and Alzheimer’s disease, can have a negative impact on sleep.

As a caregiver in Miami-Dade, it’s your responsibility to help your seniors improve their quality of sleep in their later years. At Advancare, we recommend a regular sleeping pattern for seniors that lasts between seven and nine hours every night. Our experienced caregivers help provide senior home care services that help boost your senior’s overall health and comfort.

Why is Sleep So Important?

Sleep is an integral part of life that allows your body to rest, recharge, and restore energy. Sleep keeps you healthier, alert, focused, stronger, and happier while helping your body repair damaged organs and cells. Lack of sleep, on the other hand, can lead to depression, memory problems, and increased pain sensitivity. 

That’s why seniors need to have a regular sleeping pattern that helps ensure they’re well-rested. By encouraging your loved one to have a regular sleeping schedule, you will be helping them achieve the following:

  • Reduced medication usage
  • Increase alertness during waking hours
  • Improved cardiovascular health
  • Regulated appetite 
  • Enhanced memory and attention
  • Reduced risk of falling
  • Happier and more engaged lifestyle
  • Reduced depression symptoms
  • Reduced stress and anxiety

Common Reasons for Poor Sleep in Older People

There are many reasons why your senior loved one may struggle to fall asleep or sleep longer hours. Apart from medical conditions, seniors may struggle to sleep due to the following:

  • Effects of medication
  • Sleeping too much during the day
  • Cognitive impairment
  • Too much light and other distractions
  • Drinking or eating certain foods before bedtime
  • Not being physically active throughout the day

How To Promote Good Sleep for Older People

Disrupted sleep in older adults causes them to spend longer in bed, sleeping at intervals throughout the day to catch up. These short intervals may not provide the full benefits that sleep offers, such as boosting the immune system and aiding memory. That’s why you may want to help your senior loved one sleep better. 

You can start by visiting a health professional to review the causes of disrupted sleep. You can enquire about tangible steps to improve your loved one’s sleeping habits and improve the quality of their sleep. Here are tips you can utilize to help promote good sleep in an older person.

  • Use the bedroom for sleeping only: Create a conducive atmosphere that promotes sleep. Choose paint colors and lights that help you fall asleep faster. Avoid doing other activities other than sleeping in your bedroom.
  • Have a ritual for relaxing before bed: Decide what you should do before bed, such as reading a book, taking a warm shower, or engaging in a few exercises. This helps prepare your brain to know that it’s time for bed.
  • Find ways of falling asleep:  Reading a book and listening to music are all great ways of falling asleep. Find what works for you and implement it.
  • Engage in daily activities that keep you active and nourished: These could be simple activities like reading books, painting, baking, cooking, or even playing games with other seniors or friends.

We Can Help

Not sure how to go about helping your senior loved one sleep better? Our team at Advancare is here to help. We offer high-quality services through our caregivers, from light housekeeping, errand running, medication management, and much more. Contact us today to learn more.

Make Mealtimes Easier for People with Alzheimer’s in Miami-Dade

Posted by Scott Cantin in Alzheimer's Disease, home care, Senior Health | 0 comments

02.17.23

Mealtimes can be particularly difficult for people with Alzheimer’s disease. As a result, caregivers may spend more time helping seniors eat, which can affect their housekeeping duties and other tasks. The condition causes cognitive impairment and a decline in sensory perception and coordination, all of which can lead to lost appetite and poor feeding. While there’s no cure for these symptoms, there are steps you can take to make mealtimes easier. At Advancare, we prepare our caregivers to provide full care. Here are the steps we recommend making mealtimes easier for your senior loved one with Alzheimer’s.

Create a Conducive Dining Setting

People with Alzheimer’s disease may have trouble concentrating or focusing. The best way to make them feel more comfortable is by creating a distraction-free environment. Make the eating area quiet and simple by turning off the TV and radio. Avoid placing too many items on the dining table, such as floral arrangements. Keep the lights fairly bright, not too dim or too bright. You can make good use of natural light. Avoid filling their plates with different types of food. Instead, serve one at a time. You can also ask or let them choose.

Make Different Foods Stand Out From the Plate

A person with Alzheimer’s may have difficulty identifying foods or differentiating types of foods. To help them identify foods better, serve them on plates with solid contrasting colors, which makes it easy to identify the food from the background. Plain white plates are great for serving simple, colorful meals like rice, minced meat stew, and a few greens. A Boston University research has found that seniors with Alzheimer’s disease ate more when served meals on red plates.

Test the Food Temperature Before Serving

A person with Alzheimer’s may be unable to detect when their food or drink is too hot or cold. Always check food and beverage temperatures before serving to prevent burns.

Make Mealtime a Social Occasion

 Mealtime should be inherently social. Despite your busy schedule, sit and eat with your senior loved one and enjoy each other’s company. It’s an excellent opportunity to sit down and have a little chat. You can set the mood with a happy and warm tone of voice.

This helps the senior to look forward to mealtimes. Providing company for Alzheimer’s disease patients as they eat offers other additional benefits, including reduced stress and improved overall moods.

Allow Plenty of Time for Eating

People with Alzheimer’s need additional time to eat and finish their meals. They may take as much as an hour or more to finish their plate of food. Avoid rushing them and give the person ample time, support, and space to finish the meal. Encourage them to chew slowly and take their time. You can simplify this by cutting the food into smaller pieces and making it as soft as possible. This helps with chewing and swallowing. Avoid packing their plates with plenty of food, as it may feel overwhelming for a senior.

Need caregiving services in Miami-Dade? Our caregivers at Advancare have the skills and qualifications to care for your senior loved one with Alzheimer’s disease. Fill our online contact us form or give us a call on (305) 441-9794 and we will be happy to discuss how to improve your senior loved one’s life.

Benefits of Short-Term Home Health Care in Miami

Posted by Scott Cantin in home care | 0 comments

07.11.22

Having your senior loved one stay in the hospital can be stressful. That’s why health care facilities and home care service providers like Advancare offer home health care services. Most senior adults prefer to stay in their homes which helps promote recovery. Home health care helps keep older adults comfortable as they manage and recover from injuries or illnesses. 

They also help you save money on hospital bills, hospital visits and other hospital requirements. You can also have the peace of mind that your senior loved one is getting personalized care in the comfort of their home, and you can visit them anytime. Our caregivers in Miami-Dade are highly skilled at caring for seniors with all kinds of health conditions. Your senior loved one can enjoy getting proper healthcare and other services, such as housekeeping.

What is Short-Term Home Care?

Short-term health care involves getting healthcare services and support from a health care professional in your home or loved one’s home for a specific period. At-home health care services allow you or your loved one to get the highest quality of life. 

If you’re managing a chronic condition or disability that requires special care, you don’t have to stay in a hospital to get the same services. Professional caregivers such as aides, therapists and nurses can offer the care you need to go on with your life in your home.

Short-Term Care Services

Many senior adults are considering short-term care services as they provide peace of mind to you, your loved one and the caregiver. At Advancare, we ensure you get high-quality services that promote healing and happiness. Recovering at home gives you reassurance, safety, independence, privacy and security. They also eliminate unnecessary hospitalization and aid in faster recoveries. Short-term care services may include the following:

  • Offering companionship
  • Assisting in personal care like grooming and bathing
  • Assisting in daily tasks such as running errands and housekeeping
  • Managing medication
  • Rehabilitation and therapy session
  • Short-term nursing care for illness, injury or disability

How Long Can Home Care Services Last?

Short-term care can last from a few days to a couple of months, depending on the illness and recovery progress. Since the services are temporary, it’s essential to have an agreed duration or estimate of when the health caregiver will start and when they can leave. You can constantly adjust the timeline based on the recovery progress and condition.

Short-term home healthcare can take different forms. You can seek help from family members to run errands and take the senior to their medical appointments. You can also get a professional caregiver to provide medical services such as giving medication, changing bandages, conducting therapies and other medical tasks.

Benefits of Short-Term Home Health Care in Miami

Here are the major benefits of home health care.

  • You can achieve greater independence when you perform some tasks by yourself, such as taking your medication.
  • High-quality personalized care can help promote healing.
  • Homes offer the soothing feeling of safety, comfort and assurance that leads to faster recovery.
  • Provides relief for family members, especially those who live with you.
  • Prevents avoidable trips to the hospital as you can get all the checkups, medication and other medical services in the comfort of your home.
  • Saves you money in the long term.
  • You get a company to talk to and help you in case of accidents like falls.

Let Us Help You Find High-Quality Short-Term Home Health Care Services in Miami

If you or your loved one needs home health care services in Miami-Dade and the surrounding communities, don’t hesitate to reach out to caregivers at Advancare. We are always ready to serve you when you need us. 

Light Housekeeping Services for seniors in Miami, FL

Posted by Scott Cantin in home care | 0 comments

06.08.22

One of the most common home care services seniors seek is housekeeping assistance. This is due to reduced activity levels and energy. They may not be able to keep up with daily cleaning, tidying, and other housekeeping roles. That’s why Advancare recommends seeking caregiving services to help with housekeeping and other duties.

Our professionally trained caregivers can provide you with the comfort and peace of mind you need to live a normal, productive, and fulfilled life. If you are looking to learn more about light housekeeping services in Miami-Dade, you’re in the right place. This short guide explains everything about light housekeeping.

What Is Light Housekeeping?

Light housekeeping is the physical help a caregiver or family member can give to a senior to help keep their home clean and comfortable. These are light duties like cleaning dishes, doing the laundry, dusting, and preparing meals.

That means you will need to hire someone else to take on energy-consuming projects like scrubbing the floors and patio.  Caregivers can also help you carry heavier boxes and place them where you want during de-cluttering. It’s a great option to keep your home clean, tidy, and clutter-free every day.

What Tasks Does Light Housekeeping Include?

Some of the light housekeeping tasks that caregivers can help with include:

  • Vacuuming
  • Wiping counters
  • Dusting
  • Cleaning the bathroom
  • Doing laundry and ironing
  • Changing linens
  • Preparing meals

Tips for Finding a Good Housekeeper for the Elderly

Here are a few tips you can utilize to get the right housekeeper for your home care needs.

  • Assess your needs: Determine which housekeeping duties you need help with. The housekeeper should understand what you want to achieve and how you like things done.
  • Create a budget: A budget allows you to seek and pay only for services you need. It also helps prevent overspending or hiring multiple housekeepers.
  • Ask for referrals: You can ask your children or friends for recommendations about good housekeepers.  If you have friends who already have caregivers, they can help pinpoint the right individuals or companies for you to choose. If you live in Miami, you don’t have to go far into your search, as Advancare can provide quality housekeeping services.
  • Ask questions: Once you have a few names, check their websites and call to know about their services. Ask questions related to your needs, including the working hours and the number of duties.

Benefits of Light Housekeeping

Living in a clean and safe environment is essential for any senior adult. Excellent housekeeping can help prevent disease and harmful bacteria from developing. A clean house also gives loved ones peace of mind, knowing that their senior loved one is in safe hands. Other benefits include:

Prevents Allergies

Allergies are not the best thing when you live alone with no one to help with household duties. If you’re allergic to dust, you may want to regularly have someone dust your home to keep dust, mold, and any bacteria that can affect your health under control.

Prevents Falls and Other Related Accidents

Areas like the bathroom can be hazardous if not cleaned well as they can cause falls in senior adults. The wet floor or walls can become slimy over time, leading to falls.

Enhances Aging in Place

Staying in a dirty house every day can be psychologically disturbing. Light housekeeping duties such as vacuuming and cleaning the bathroom and dishes can go a long way towards making you comfortable in your own home.

Let Us Help You

Are you living independently and requiring light housekeeping services near Miami-Dade? Advancare is the option for you. Call us at (305) 441-9794 to get in touch with our experienced caregivers and light housekeepers.

How to Prevent Falls at Home and Improve Safety for Seniors in Miami

Posted by Scott Cantin in home care | 0 comments

05.04.22

Falls are particularly dangerous for senior adults as they can lead to broken bones, fractures and disabilities, depending on severity. Falls are the leading cause of injury-related deaths among adults above 65 years in Florida and most parts of America. Falls in older adults occur due to physical conditions, medical issues, community ecology, and safety hazards in the house. That’s why it’s essential to make a few modifications to improve safety in their living environment. If you’re a senior who lives alone, you can seek help from caregivers at Advancare, who will take care of you and ensure you live safely and comfortably in your home.

What Causes Seniors to Fall

Anyone can fall regardless of age. Unfortunately, falls are more frequent in older adults and can cause severe injuries. While most falls are accidental, some are not. Multiple factors contribute to the risk of falling in seniors. They include:

  • Stiff joints and weakening muscles
  • Age-related changes like poor eyesight, cognitive loss, slow reaction time, and numbness in the lower limbs
  • Poor balance 
  • Chronic conditions like back pains
  • Side effects from medication 
  • Lack of enough physical activity
  • Trips or hazards like floor mats, wet surfaces, or poor lighting
  • Not drinking enough water or having a poor diet 
  • Low calcium levels increase the risk of fractures 
  • Unsafe shoes

How to Fall-Proof Your Home and Improve Safety

Many older adults prefer to continue living in their homes than live with their adult children or in assisted living communities.  However, their homes may not provide the cushion they need at their vulnerable age. 

Most seniors also want to do things the same old way and move around as usual without thinking much about their safety. That’s why half of all falls take place at home. However, with a few modifications, you can help your older adult age peacefully, safely, and independently. Here are a few suggestions we thought you should consider.

  • Replace all burned-out bulbs with new bright, non-glaring light bulbs
  • Place a seat in your bedroom to sit on when dressing up
  • Get a shower seat and an adjustable-height handheld showerhead to make bathing easier, safe, and more comfortable
  • Clear clutter along the corridors and walkways
  • Make sure the beds and seats are sturdy and at a comfortable height for a senior to climb in and out
  • Have a bed switch and a flashlight next to your senior’s bed to assist them in case they need to use the bathroom when there is no power

Steps Seniors Can Take to Prevent Falls at Home

Taking care of your overall health is the first step toward living a healthy fall-free life. Here are a few things you can do to reduce your risk of falling.

  • Exercise and stay physically active throughout the day
  • See your optician for an eye check-up
  • Know the side effects of the medicines you take
  • Eat a healthy diet full of calcium, vitamin D3, and B12
  • Stand up slowly  to avoid lowering your blood pressure
  • Avoid walking on unsteady or icy surfaces
  • Always put on low-heeled, non-skid, rubber-soled, or laced-up shoes
  • Use an assistive device to keep you steady as you walk
  • Always see a doctor every time you fall, even if you feel okay
  • Drink plenty of fluids to stay hydrated

Let us help You Fall-Proof Your Home

At Advancare, we have the right experts to help you live in a safe, comfortable and peaceful environment. Our caregivers are professionally trained to assess your home’s safety and can advise about making changes to prevent falls. Contact us to learn more about fall-proofing.

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