In Home Senior Care in Miami

Dementia and the Law: How to Help a Senior with Dementia in Miami-Dade

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Dementia is a common term given to a group of diseases that affect an individual’s ability to think clearly, behave or perform everyday tasks. It is mostly associated with old age and can affect people of all ages. If you have noticed a change in your loved one’s behavior, you might want to take the necessary steps to help them seek treatment as soon as possible. 

You will also want to consider home care services to help them remember things, take care of themselves, and communicate with them. At Advancare, we can help you evaluate the initial steps you need to take and provide the best possible care for your loved one.

What You Need to Know About the Power of Attorney in Miami, FL

When your loved one is diagnosed with dementia, it’s important to make plans and use the early stages of the disease to diagnose, treat and help them move forward. Part of the planning involves seeking a power of attorney to act on behalf of the senior. A power of attorney allows you to make and handle complex medical and financial decisions on behalf of the diagnosed older adult. 

The law also allows you to split duties among family members so that everyone is in charge of every decision. Once you have power of attorney, you can find some of the best Advancare caregivers to provide the best care and address the unique needs of the senior.

How to Help Your Loved One After Signs of Dementia

As your loved ones’ condition progresses, you may find that they need more care. An individual who was previously able to remember to take their medication or organize their bills may now need assistance with taking medication, paying bills, and even grooming. Advancare provides all the services your loved ones might need as they progress through the disease. Here are a few ways to help your loved one when diagnosed with Dementia.

Know the Signs of Dementia

Early diagnosis is key to helping a loved one cope with dementia. Some of the early signs of dementia include:

  •      Vague conversations
  •      Difficulty saying the right words
  •      Memory loss
  •      Taking too long to do simple tasks
  •      Loss of interest or enthusiasm in daily activities
  •      Difficulty paying attention
  •      Increased emotional unpredictability

Accept Diagnosis

Accepting a dementia diagnosis is never easy for anyone. Allow yourself enough time to process and accept the news and begin making transition plans toward managing the condition. Your professional caregiver can advise you on what to do during the transition.

Cope with Conflicting Emotions

One of the main reasons you need a great caregiver for a person with dementia is to help your loved one deal with conflicting emotions that are common in the early stages of diagnosis. The senior may experience feelings of disbelief, anger, denial, frustration, fear, grief, and many other emotions.

Help the Person to Plan Activities

To keep your loved one busy and engaged, you can try and maintain a specific routine. With the help of a caregiver, plan activities that the person enjoys doing and make sure they do them at the same time every day.

Provide All the Required Resources

Apart from the basic needs, you may want to check some of the available online resources that can help you provide effective care. You can also find organizations that offer information and advice for people with dementia. Educate yourself about dementia and how it progresses and prepare for future challenges.

Get in Touch With Dementia Caregivers in Miami

Dementia can make life a bit more complicated for you and your loved one. That’s why Advancare is here to help you with realistic caregiving solutions to help you navigate through the process. Contact us and learn more about our dementia care services and how we can help you.

Best Exercises for Seniors at Home in Miami-Dade Area

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Over the years, health professionals have emphasized the value of exercising to maintain an excellent physical shape. Exercising is even more critical as you age. It helps reduce the weakening of muscles, prevents chronic illnesses such as heart disease, and most importantly, helps maintain independence. If you’re above 50 years old, you might be wondering if there are exercises designed for seniors. 

Fair enough, there are exercises for seniors that you can try at home with the help of a caregiver or instructor. At Advancare, our caregivers understand the value of exercising and are more focused on getting you moving more and sitting less. If you’re above 65 years old, we recommend mobility, balance, and general exercises to improve your overall well-being.

Best Exercises for Seniors at Home

Staying active or exercising is not science. Just remember to mix different types of physical activity to keep your workouts as interesting and memorable as possible. To get you started, find the activities you enjoy that can help build your balance, flexibility, and muscle strength.


One of the best forms of exercise for any age is walking. It helps strengthen muscles and promote general wellness. It also lowers the chances of developing diabetes, heart disease, colon cancer, or stroke. Walking is less stressful and relatively easy to do as you can do it in the house, in the backyard, or around the neighborhood.

Water Aerobics

Whether you’re on caregiving services or not, water aerobics can help strengthen your muscles, build flexibility, and improve balance. Some of the great water aerobics we recommend doing with the help of a caregiver include arm curls, aqua jogging, leg lifting, and water push-ups.

Resistance Bands Workouts

Resistance bands are designed to stretch and add resistance to workouts without causing body stress. They are accessible, user-friendly, and growing quite popular among seniors as they are ideal for home workouts.


Pilates is a common form of exercise that was developed a century ago. It involves the use of pilates balls, mats, and other inflated accessories for exercising, alignment, breathing, and concentration.

Chair Yoga

For any senior, exercises that involve standing are not always friendly. Chair yoga is a simple, low-impact form of exercise designed to improve flexibility, balance, and mobility without stressing the muscles. Chair yoga also enhances mental health, offers quality sleep, and lowers depression.

Knowing Your Limits

Seniors should do 3 to 6 hours of moderate-intensity aerobic activity a couple of times a week. Those who have been exercising all their life might find these exercises easy to do every day. However, we do not recommend taking on vigorous-intensity activities such as running, swimming, hiking uphill, or riding a bicycle uphill. It’s also essential to know your limits and avoid workouts that strain your body. Strenuous activities and exercises can lead to joint pains, atrophied muscles, posture, and balance issues.

What To Avoid

Check with your doctor and let them know the type of exercises you will be taking. Wear loose, comfortable clothes and sturdy shoes with a good arch. Avoid exercises when not feeling well, and feed well in between your exercises to boost energy. Some of the exercises to avoid include:

  • Bench press
  • Squats with weights or dumbbells
  • Long-distance running
  • Deadlift
  • Rock climbing
  • High interval training

Benefits of Regular Exercises

Exercising is quite essential for seniors as it helps build balance and muscle strength, which are critical for everyday activities. Regular exercise promotes the ability to move, cook, bathe, dress, and do other activities without relying on the care of a caregiver. When you exercise more, you’re likely to be stable and sturdy due to proper balance. That means you won’t fall and get injured. Regular exercise builds muscle strength over time, which in turn increases energy. Exercises also improve brain function and prevent heart disease, diabetes, and depression.

Get the Proper Caregiver Services in Miami

At Advancare, we are committed to providing compassionate, in-home senior care for you or your loved one. Whether you need someone to help you exercise and build muscle strength, or someone to take care of a loved one with a short or long-term disability, our carefully selected team can help you achieve that and more. Don’t hesitate to call us at (305) 441-9794 and schedule a free evaluation.

How to Diagnose Dementia in Miami

Posted by Team Decographic in Alzheimer's Disease, Dementia | 0 comments


Dementia is a catchall term for memory, social, and thinking symptoms that disrupt the person’s daily function. Alzheimer’s Disease, for example, is one of the most common causes of dementia, but it is far from the only one. Having a loved one diagnosed with dementia can be a terrifying experience. Learning about the symptoms and stages of dementia, as well as dementia aftercare options, will help you better prepare for life with this disease. 

Dementia Stages

Dementia can go through five stages, though these stages can vary depending on what part of the brain has been affected. The dementia stages include:

  • No Impairment 

No signs of dementia, but tests may alert the doctor to a potential problem.

  • Questionable Impairment 

Signs of slight memory loss is there, but nothing that makes a major impact on their daily life.

  • Mild Impairment 

This is the stage when disruptions to the sufferer’s daily life typically begins. Problems keeping up with personal care and difficulty with directions are two common signs that your loved one is in the dementia stage. At this stage, some patients can still live in their home, but may require the help of light housekeeping services

  • Moderate Impairment 

The fourth dementia stage usually causes issues with their ability to maintain personal hygiene and their short-term memory is affected.

  • Severe Impairment 

At this stage of dementia your loved one doesn’t have the ability to care for themselves and will need the help of a dementia caregiver. Reach out to Advancare, the trusted caregivers in Miami-Dade Advancare, immediately if your loved one has severe impairment. 

What to Expect

The first thing to expect with dementia is short-term memory loss. This loss will start off small and gradually become worse. As the disease worsens, forgetfulness will become more severe, and they may even forget their name, who their family members are, and where they live. While in the early dementia stages, your loved one will most like could care for themselves. Unfortunately, how long a dementia patient can maintain their independence varies greatly from one person to the next. For some, the disease progresses rapidly, while others live for years without needing help from a caregiver. 

How to Diagnose Dementia in Miami

Diagnosing dementia doesn’t rely on one single test. Instead, doctors use the patients’ medical history, laboratory tests, behavior, physical examination, and changes to the person’s daily functions and characteristics. Another thing to remember is that while doctors can diagnose dementia with certainty, it is harder for them to determine what type of dementia the patient has. This is because most types of dementia have the same or similar brain changes and symptoms.

When to Call a Professional

Knowing when the right time to call a professional for a dementia patient will ensure they have the highest quality of life. If they require 24-hour supervision and care, are unable to speak or control their movements, or are battling an infection, then you should seek the help of dementia care professionals. Consult with their doctor if you’re still unsure if it is the right time to place your loved one in a Miami-Dade aftercare home. 

If you need help caring for a loved one with dementia and don’t know where to turn, call Advancare, the trusted caregivers in Miami-Dade, today. Our staff is happy to discuss what aftercare options we have for people dealing with dementia and how we can help them, as well as their family.

Loss of Appetite in the Elderly: Tips to Boost Health Through Nutrition

Posted by Team Decographic in caregiving tips, Senior Health | 0 comments


As a caregiver, one of the most important aspects of elderly care is ensuring they have proper nutrition. Good nutrition is vital to maintain their health and well-being. Unfortunately, loss of appetite is a common issue that caregivers face. Thankfully, there are things that you can do to help combat this frustrating issue, such as meal plans. For more information on meal planning for seniors and elderly care, contact Advancare. 


What Causes Loss of Appetite in the Elderly

While it is not uncommon for appetites to change and decrease as one ages, there are several different types of conditions that can cause loss of appetite.

Conditions That Cause Loss of Appetite in the Elderly

There is an abundance of conditions and diseases that can cause loss of appetite in the elderly. The most common causes are:

  • Dementia and Alzheimer’s disease
  • Thyroid disorders
  • Kidney failure
  • Cancer
  • Gum disease
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Throat and mouth infections

Because of the vast array of issues that cause decreased appetite, it is important the elderly patient sees a doctor when the loss of appetite first occurs. The geo: Miami-Dade doctor can rule out any potentially life-threatening issues that could cause the loss of appetite. 


How to Combat Loss of Appetite

While it can be discouraging when your elderly loved one starts to experience loss of appetite, it doesn’t have to reduce the quality of their life. There are several tips and tricks that you can implement to ensure they are receiving proper nutrition even with a decreased appetite. 

  • Set a regular schedule. Having a regular schedule for all meals and snacks helps to regulate their body to eat at those predetermined times. This is especially important for those whose body cannot feel hunger.
  • Provide smaller portions filled with an abundance of food. Seeing a lot of food on their plate can overwhelm some elderly patients. Instead, try switching to smaller portions (such as 5 smaller meals instead of 3 larger ones). Just make sure to have nutritious foods with an increase in healthy calories.
  • Serve foods they can eat with their hands. Many elderly patients have difficulty using utensils, which can lead to frustration and cause them to not want to eat. Offering “finger foods”, such as fish sticks, chicken nuggets, chicken strips, and raw vegetables, can make their meal experience less stressful.
  • Make smoothies and milkshakes. For patients that have difficulty chewing, smoothies and milkshakes could be a game changer. Healthy smoothies filled with spinach, fresh fruit and vegetables, and yogurt, are a good option, as are soups enhanced with pureed meat. Avoid this suggestion for patients who have difficulty swallowing.
  • Healthy and easy-to-consume snacks. Some elderly patients prefer to graze throughout the day instead of sitting down for bigger meals. Having healthy and easy-to-consume snacks lets them eat when they are hungry. Some options include string cheese, yogurt, cottage cheese, diced fresh fruit and vegetables, and crackers with cheese or peanut butter.
  • Keep a food log. Making notes of what foods they eat and what foods they avoid will help you find the right tricks to keep their nutrition up even when it seems like their appetite is decreasing.


Getting Help from Professionals

If you’re feeling overwhelmed trying to combat loss of appetite in your elderly loved one, we are here to help. Our Miami-Dade caregivers provide meal planning and preparation to help lessen the burden on you while providing high quality and nutritious foods for the patient. For more information about the elderly care services we offer, reach out to Advancare today. 

Planning Finances for Your Aging Parents in Miami

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Your parents are getting older, and the day may come when they can no longer manage their own physical and financial responsibilities. It is tricky because you don’t want to take away their independence, but as they progressively grow frail, you will need to step in and take care of them. It will need to be done sensitively, and each change introduced slowly. It is usually easier for them to accept care of their physical needs but getting help with finances for seniors can be difficult. You may need help from key professionals to help manage this process. If you live in geo: Miami-Dade, you can count on getting help from Advancare home care services that provide in-home care for seniors. 

When is the Best Time to Start Managing Your Parent’s Finances?

When you look at guides on how to manage your parents’ finances, they all say that you should try to start the process as early as possible. Preferably before your parents need any help. It is good to get to know their financial goals and personal affairs to make sure your help is meaningful and not against their wishes. Involve other relatives if possible and try to keep the lines of communication open to make sure there are no misunderstandings between family members. If you need some expert help with how to help manage your parent’s finances, you may look for more information from the National Institute of Aging. 

Available Resources for Elderly in Miami

If you live in geo: Miami-Dade, there are resources available to help with finances for seniors. For instance, if your parents have trouble with keeping up paying bills on time, you may be able to help them set up an online bill-paying service. If they need physical help in the home, getting a home care specialist may be an option you can consider. The best way to handle this delicate situation is to make gradual changes and put a lot of time into discussing their needs before bringing in any outside help. 

Take Inventory of Financial and Legal Documents

Sit down with your parents and list and file all the financial and legal documents your parents have. Important documents should be kept together in a place familiar to you and other involved people, like your siblings. By ensuring that more than one person knows where the important documents are kept safeguards in case of death. Other family members may need access information like your parents’ contacts, medical information, birth certificates, and insurance information. Even though family members know about it, make sure that this sensitive information is in a secure location.

Navigating the problem of how to manage your parents’ finances is not easy. But if you put a plan in place early so that everyone knows what to expect when your parents will no longer be able to look after themselves, the transition should be smoother and less traumatic for both of you. If you need any assistance with getting the necessary help for your parents, and you are in geo: Miami-Dade, call Advancare home services at Miami: 305-441-9794, and their professional advisers will assist you in putting the plan together.

What Can a Homecare Agency Do For My Family in Miami?

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According to recent studies within the medical career industry, nearly 40% of assisted living residents need some level of care and assistance with three or more basic living services and self-care activities regularly. It is statistics like this that make it obvious how essential elder care services are for communities at large in the Miami-Dade area of the state. From getting dressed to showering to medical care, there are many things’ seniors need to make sure they attain to maintain the highest possible quality of life. And this is where these elder care options can make a world of difference.  

Medical Care Considerations and Attentions from Miami-Dade Professionals 

Many senior care facilities employ dedicated nurses and care staff that they keep on-site to help take care of residents. Some elder care centers in Miami-Dade and the surrounding area also have full-time doctors on staff or on call to provide professional medical care 24/7 for seniors. These staff members and medical experts make sure your loved one has the best medical care, provided by local medical experts, who can keep your loved one safe. They can also provide services to address minor illnesses and health concerns without a trip to the hospital or urgent care.

Physical Needs Met Across the Board at an Affordable Cost in Miami-Dade

Long-term care options for those in need of elder care center services can also often provide an array of physical stimulation and support. The best care centers are those that provide quality services and assistance at an affordable price. Some offer pool and water-based exercises and therapy classes while several quality care centers also provide group and individual therapy workout sessions for Miami-Dade residents. You can find a senior living community center that meet your budget needs if you are willing to put in a little bit of effort in your research.

Individualized Services and Social Connections Maintained by Miami-Dade Experts

Many senior care centers serve a vital role in the local communities they serve in the Miami-Dade area. They fill an important void in residents’ lives and can provide social interactions for their residents in a way to improve their quality of life and ensure they are well cared for. When it is possible, many senior care facilities will also foster special events, social outings, shopping trips, and other events for residents to take advantage of. These individual services and special connections are well worth considering when looking for an elder care center for your loved one. 

Peace of Mind for Those Living in Miami-Dade with Various Medical Conditions

Finding the right level of care and ensuring access to personalized care assistance is maintained is something everyone wants for their elder loved one. The right care center can help your loved ones maintain their sense of independence while still ensuring they are safe and well cared for. When you are faced with the challenge of trying to find the right Miami-Dade care center, these local facilities are the ones that can help fill in the gaps and keep your loved one healthy and safe. Finding a local senior living community can help make the transition easier for everyone involved now and down the road. Call Advancare today to learn more and to see what services they can provide for you and your loved one!

How to Make Comfort Food Healthy

Posted by Team Decographic in caregiving tips, Senior Health | 0 comments


There’s nothing like sitting down to a meal where all your favorite comfort foods are spread out on the table. Whether your preferred comfort food is a big plate of mac and cheese, a thick slab of lasagna, or a gooey grilled cheese sandwich, comfort food is a way to bring a little bit of joy to your day. However, the issue is that comfort food is rarely healthy, and eating it too often can be harmful. 

Here at Advancare, your Miami Florida senior home care service, our team of caregivers understand the appeal of comfort food. As part of our meal planning and preparation service, we aim to make tasty comfort food that is also healthy. Here are some tips. 

Looking for Meal Planning and Preparation For Your Senior Loved One?

Contact Advancare to learn more about our senior meal planning and preparation services. 

What’s the Healthiest Comfort Food?

Though comfort food has the stigma of being unhealthy and full of saturated fat and sugars, not all comfort food has to be this way. Our team of senior caregivers has plenty of experience in creating healthier versions of classic comfort foods and identifying tasty foods that are also healthy. Here are a few suggestions for healthier alternatives to popular comfort foods.

  • Black bean sweet potato enchiladas: Instead of using fatty ground beef, consider healthier sweet potatoes as a filling for enchiladas. 
  • Vegetable fried rice: Classic fried rice can be made healthier by adding an extra heaping of fresh veggies, such as green beans, eggplant, and kale. 
  • Lentil baked ziti: Baked pasta is always a comfort food favorite, and this version is filled with healthy and filling lentils. 
  • Kale pesto pizza: Pizza can be made into healthy comfort food with the addition of kale and fresh pesto. 
  • Roasted butternut squash risotto: Risotto can be eaten for breakfast, lunch, or dinner. For this version, use healthy roasted butternut squash with generous handfuls of spinach. 
  • Vegetarian tacos: Instead of using beef or pork, fill tortillas with fresh vegetables and avocados. 
  • Balsamic roasted broccoli and red pepper grilled cheese: This version of classic grilled cheese ups the healthy factor by substituting veggie broth for oil and vegan cheese for unhealthy regular cheese. 

Everything in Moderation!

Now, just because most classic comfort food isn’t the most nutritious doesn’t mean that it should always be avoided. Anything can be enjoyed in moderation, and to keep a homebound senior satisfied and happy, comfort foods are a big help. Just be sure not to eat fat-filled comfort foods every day, and consider using the above recipes for healthier versions of classic comfort foods. 

Meal Planning and Prep in the Miami Area

Meal planning and preparation for the elderly is one of the many in-home senior care services offered by Advancare. Our certified and experienced caregivers take the time to get to know each senior we work with to prepare them healthy meals that match their taste preferences. We also are sure to take into consideration factors like dietary restrictions, nutritional goals, and genetic factors that may affect health. 

Contact Advancare at 305-441-9794 to learn more about our meal planning services.

Avoiding Common Bill Paying Scams

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Financial and bill paying scams targeting seniors are unfortunately common, prevalent, and costly. According to elder fraud analysts at the FBI, seniors lose over $3 billion each year to fraudsters. Scammers tend to target seniors because they believe that they have a significant amount of money sitting in their accounts. The vast majority of bill paying scams are perpetuated by an older person’s family members, most often their adult children. 

Here at our Miami senior care agency, one of our most utilized services is our bill paying assistance service. Our certified caregivers are happy to share their tips on how to help your loved ones avoid financial schemes targeting them. 

Does Your Senior Loved One Need Bill Paying Assistance or Palliative Care?

Contact Advancare today for palliative care or bill paying assistance services.

Common Billing Scams

These are some of the most common schemes targeting Miami seniors. 

Government Impostor Scams

In this scam, government imposters call unsuspecting victims and pretend to be from the Internal Revenue Service, Social Security Administration, or Medicare. They may state that the senior has unpaid taxes and threaten arrest or deportation if they aren’t paid immediately. Savvy scammers may even spoof the actual phone numbers of a government agency. 

The Grandparent Scam

The grandparent scam is a simple scam that preys on the emotions of the target. Scammers will place a call to an older adult and say something like, “Hi, Grandma, do you know who this is,” pretending to be a grandchild. Once the scammer has established a fake identity, they will ask for money to solve some financial issues, such as overdue rent or car repairs. 

Computer/Tech Support Scam

These types of scams prey on the victim’s lack of knowledge about computers and cybersecurity. A pop-up message will appear on their computer or phone telling the victim that their device needs repair. When they call the support number, the scammer will request a fee to have the “issue” repaired. 

How to Outsmart Scammers

It can be difficult for independently-living seniors to outsmart scammers. One way that family members can help is by hiring a senior supportive care agency. Our caregivers who perform bill paying assistance are trained to recognize the signs that your loved one is being scammed. 

If you suspect that your loved one has been the victim of a financial scam, do not be afraid to talk to them about it. You are not alone, and some people can assist. Bill-paying scams are serious business and should be reported to the proper authorities. 

Bill-Paying Assistance in Miami-Dade

When an elderly person needs help paying bills, due to health problems or decreased mental abilities, our Miami home care service can help with bill-paying. Our certified caregivers will look over your senior’s bill to notice any discrepancies or unusual payments. We will take the time to notify family members and then take the appropriate next steps to report the scammers. 

For more information about our bill paying assistance, please contact Advancare at 305-441-9794.

Understanding Sundowning

Posted by Team Decographic in caregiving tips, Senior Health | 0 comments


For people suffering from Alzheimer’s disease and dementia, late afternoon and evening can be difficult times of day. The name for the restlessness, agitation, irritability, and confusion that often occurs during this time of day is sundowning. This phenomenon can continue into the night, which makes for a difficult time for Miami senior caregivers, as seniors can have trouble falling asleep. 

If you have not experienced a senior suffering from sundowning in the past, it can be alarming and disorienting at first. Luckily, our team of senior home health care aides at Advancare has the experience and expertise needed to assist seniors who are suffering from sundowning and other symptoms of dementia

Do You Need Senior Home Health Care Assistance? 

Contact the certified caregivers at Advancare for more information about our Alzheimer’s care services. 


What is Sundowning?


Sundowning, also known as sundown syndrome, is a term used to describe a range of unusual behaviors in seniors suffering from dementia or Alzheimer’s disease. These symptoms occur during the transition from late afternoon to evening, hence the term sundowning. As many as one in five people with Alzheimer’s can experience sundowning. In some cases, seniors recovering from surgery in hospitals or unfamiliar environments will also experience sundowning. 

The sundowning symptoms can continue into the night, and the restlessness can make it difficult for seniors to fall asleep at the proper time. As a result, the senior and their caregiver may have trouble functioning the following day. 


What Triggers Sundowning?


Like many aspects of dementia and Alzheimer’s disease, the exact causes of sundowning are not well understood by scientists and medical professionals. One possibility is that Alzheimer’s-related brain changes can affect a person’s biological clock, which leads to confused sleep-wake cycles. This is what could result in agitation and other behaviors associated with sundowning. 

Additional triggers of sundown syndrome can include:

  • Being overly tired
  • Depression
  • Pain 
  • Boredom
  • Unmet needs such as hunger or thirst

Why Winter is Challenging for Sundowners



In some cases, the onset of the shorter days associated with winter can trigger sundowning. As the sun goes down earlier during the day, the quality of available light may diminish and shadows may increase, which makes it more difficult for seniors with diminished eyesight to see. This in turn increases the confusion and agitation. 

Another reason why winter is challenging to sundowners is the onset of seasonal affective disorder, which is a common type of depression associated with shorter hours of daylight. 


Dealing With Sundowning


Dealing with sundowning in a senior can be a difficult task. It is often best left to an Alzheimer’s care specialist from Advancare. Alzheimer’s care is physically and emotionally involved, and professional assistive care is crucial for the well-being of you and your senior. 

Among the different types of Alzheimer’s and sundowning care provided by Advancare are:

  • Grooming, bathing, and dressing
  • Medication reminders
  • Playing mind-stimulating games
  • Caring companionship

Schedule Your Consultation Today



To learn about how our caregivers can assist your sundowning senior, contact Advancare at 305-441-9794.

Caregiving for the Sandwich Generation

Posted by Team Decographic in caregiving tips, home care | 0 comments


The term “sandwich generation” refers to young to middle-aged adults who are simultaneously raising children and caring for elderly parents. More than 10 percent of the parents in the Miami-Dade area also care for an adult, spending around three hours every day on caregiving duties for their children and their parents. Add in the daily responsibilities of working and taking care of a house, being a member of the sandwich generation can be exhausting, expensive, and difficult. 

One of the ways that members of the sandwich generation choose to deal with these responsibilities is by hiring a Miami-Dade elderly care service to handle some of the daily care of their aging family members. Here is how Advancare can help out the sandwich generation. 

Looking For Senior Caregivers in Miami-Dade? 

Contact Advancare to Learn About Our Senior Care Services


What is the Sandwich Generation?


With a growing population of aging adults and a generation of young adults struggling to achieve financial independence while raising children of their own, the term “sandwich generation” has sprung up to describe these adults in their forties and fifties. Statistics show that nearly half of all adults in this age range have a parent aged 65 or older and are either raising a young child or financially supporting a grown adult. One in seven middle-aged adults is providing financial support to both an aging parent and a child. 


Caregiving Issues for the Sandwich Generation


Being a member of the sandwich generation comes with many stressors, with one of the largest being having to find a trusted senior caregiver. These are some of the other caregiving-related issues that members of the sandwich generation face.


Lack of Personal Time


Both parenting and taking care of an aging parent are a tremendous time burden. Many members of the sandwich generation find that they have little or no free time for themselves, which leads to stress and burnout. 


Dealing with Complex Emotions


When you take care of an aging parent, the roles that you have held for most of your lives are flipped around. This can lead to complex emotional issues that are difficult to navigate. 


Family Discord


Members of the sandwich generation often find themselves at odds with family members such as siblings and parents about how best to provide senior care. 


Getting Home Healthcare Help in Miami-Dade


Instead of dealing with all of the above issues, members of the sandwich generation can hire a respite care provider in Miami-Dade. Here at Advancare, our team of certified caregivers lightens the care load by providing a variety of home care services for homebound seniors. These services include:

Our personalized senior care services can be tailored to fit the needs of your loved ones. By working with our team of friendly caregivers, members of the sandwich generation can go back to enjoying their free time and spending valuable time with their children. 

Contact Advancare today at 305-441-9794 to learn more about how we can help.

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