10 Father’s Day Activities for Seniors in Miami
Today, it seems like there’s a holiday for just about everything. National Workaholics Day is July 5th, for example, and National Pet Day is April 11th. While those holidays may be new to some people, other holidays have been around much longer. One such holiday is Father’s Day.
First celebrated on June 19, 1910 in Washington State, Father’s Day became a national holiday in 1972. Although many retailers capitalize on the holiday with themed gifts, Father’s Day is meant to be more than an occasion to spend money on manly presents. The holiday is intended to be a celebration of the love and gratitude children and grandchildren have for their fathers and granddads.
Whether you have limitless resources or you’re on a tight budget, there are plenty of ways to celebrate the relationship you have with your grandfather & father this Father’s Day. The key to making the holiday extra special is to pick an activity your granddad will enjoy with you by his side.
Catch a Game
Is your grandfather a sports fan? Why not take him to see a game? If there are no games scheduled in your area or your granddad isn’t able to climb stairs to get to your seats, you can watch a game on TV in the comfort of his home.
Enjoy the Outdoors
Mother Nature provides a generous number of opportunities for you to spend some quality time with your grandfather. You can take a light hike, go fishing or people-watch in a nearby park, to name just a few possible outdoor activities.
Visit the Mall
If you’re concerned about your granddad’s ability to tolerate the elements outside, consider taking him to the mall for a stroll. Malls are climate controlled and they have plenty of places to sit if your grandfather needs to take a break.
Make His Favorite Dish
The adage “the way to a man’s heart is through his stomach” has been around for a while for a reason. With that in mind, show your grandfather how much you care about him by making him his favorite meal.
Attend an Event
Check the local paper to see if any events are scheduled for Father’s Day that your grandfather might enjoy. Car shows, festivals, concerts – there are any number of things that may be on the calendar for the holiday.
Play a Board Game
Board games are a great way to spend time together. Pick a game your granddad will like and challenge him to play!
Host a Card Game
If your grandfather doesn’t get to see his buddies as often as he used to, consider inviting his friends over and hosting a card game. With so many variants of poker to choose from, the fun can continue into the wee hours of the morning.
Play Mini Golf
Mini golf is a wonderful way to get your granddad moving without causing him to push himself past his limits. Take him to play and surprise him by hiring our Miami-area elderly care service to do some light housekeeping while you’re out on the course.
Watch a Movie
Whether it’s an old classic or a recent blockbuster, celebrate Father’s Day by watching a movie with your grandfather. Just remember to bring some tasty popcorn you two can share.
Take a Winery Tour
Taking a tour of a winery is a fantastic idea for spending time with your granddad on Father’s Day. Make sure you buy your tickets in advance in case the tour sells out.
Whenever you spend time with your grandfather, you may notice that he needs help around the house. Whether he needs assistance with activities of daily living, transportation, or something else, you can count on us to provide expert senior home health care.
Miami Elderly Skin & Hair Care
There’s nothing to bemoan about aging, however. You can’t get older without having lived, after all. Aging isn’t a reason to mourn your lost youth. Instead, it’s a time to celebrate all the milestones you reach and remember that others may not have been fortunate enough to do the same.
If your loved one is in need of additional homecare services in the Greater Miami area, our caregivers can help!
How Aging Effects Skin and Hair
While reaching yet another birthday or anniversary is cause for celebration, no amount of celebrating can stop the effects that aging has on skin and hair. As people age, their skin and hair typically change. For example, you may realize that your hair is thinning or turning gray. You may also notice that your skin is:
- Less elastic
- Slow to heal
How to Protect Your Skin from the Effects of Aging
Although there’s no cure for aging, it doesn’t mean you’re powerless to protect your skin from aging’s effects. In fact, making some simple changes to your hygiene routine may be all you need to do.
Regardless of your age, it’s important to bathe regularly. To protect your skin from aging’s ravages, you may want to bathe somewhat less frequently. It’s also wise to switch to a milder soap and use warm water instead of hot water, which can strip natural oils from your skin.
When you bathe, keep it short – just a 10-minute shower or bath is really all you probably need to get clean. Leave the buff puffs and bath brushes on the shelf and use a soft cloth to clean yourself so you won’t irritate your skin.
As you dry yourself, pat the water off your body but leave a trace of water on your skin. The thin layer of water residue on your skin will help to hydrate your skin when you apply your post-bathing moisturizer. Once you’re mostly dry, apply a fragrance-free moisturizer within three minutes. Reapply the creamy moisturizer several times throughout each day to reinforce your skin’s protective barrier.
If you or someone you love needs help with their bathing routine, learn all about our senior care services in Miami, FL, and surrounding areas now!
How to Combat the Effects of Aging on Your Hair
Thinning hair can be a cause for alarm for both men and women as they age. If your hair is thinning out, consider shortening your hairstyle so that your hair looks fuller. Coloring your hair, using a volumizing shampoo, and/or adding extensions can also add volume to your hair.
Are you seeing more gray hairs on your head? You can make them less obvious by getting some highlights. If you want them to “disappear” altogether, you may want to opt for a full-color treatment rather than highlights.
Get the Senior Care You Need from Advancare
Do you or someone you know need help with senior care in the Miami, FL area? If so, you’ve come to the right place.
Dental Care Tips for Seniors
Let’s face it – everyone’s smile is beautiful regardless of their age. Although that’s true, maintaining a healthy set of chompers can get more difficult as you age. Some seniors experience oral issues in their twilight years that weren’t present when they were younger. Fortunately, your doctor and dentist can help you overcome many of the problems that might develop as the years progress.
Common Dental Problems Seniors Encounter
As people age, things typically change. A health issue like arthritis may make it difficult for some to brush their teeth. Newly prescribed medications may contribute to oral health challenges. Whatever is the cause or a contributor to the condition, some dental problems are more common for seniors than others.
Here are some of the oral health problems many seniors might experience as they make their way through their golden years:
- Discolored teeth
- Dry mouth
- Wear and tear on their teeth
- Gum disease
- Root decay
- Tooth loss
- Greater tooth sensitivity
- Stomatitis caused by poorly fitted dentures
- Uneven jawbone
Actionable Advice to Maintain Healthy Teeth as You Age
Just because you’re getting older, it doesn’t mean you’re necessarily predestined to experience issues with your oral health. You can diminish the chances that you’ll experience problems by following some simple oral health tips that are easy to work into your normal routine.
Brush Your Teeth Twice Every Day
To keep your teeth in good shape, it’s imperative for you to brush them at least twice every day. During each session, you should brush your teeth nonstop for a minimum of two minutes using a fluoride toothpaste.
Use the Right Toothbrush and Replace It Often
Toothbrushes are readily available with different levels of bristle stiffness. Make sure you’re using a toothbrush that has the right bristles for your teeth and your style of brushing. You should also be sure to replace your toothbrush with one that has the same bristle stiffness every three to four months, or sooner if the bristles are showing signs of wear and tear such as fraying.
Flossing at least once every day is an absolute must to maintain your teeth in good condition. If you have trouble using standard dental floss, consider using a dental floss holder, disposable dental floss picks, or a water pick instead.
Visit Your Dentist Regularly
Just as you probably visited the dentist every six months as a child, you should make it a point to do the same now. Even if you no longer drive, it’s not an excuse to avoid going to the dentist. Our Miami-Dade, FL home care agency proudly provides senior home care services, which include incidental transportation to appointments such as visits to the dentist.
If you or someone you love needs transportation to an appointment or another type of home help for seniors, you needn’t look beyond the team at Advancare for the necessary assistance. Our team is committed to setting the standard for home help for seniors throughout the Miami-Dade County area, and we’d be honored to serve you and/or anyone you know who may need a helping hand.
Long-Distance Caregiving In Miami
Prepared by the National Alliance for Caregiving and AARP, “Caregiving in the U.S. 2020” provides a comprehensive look at unpaid family care providers located in the United States, including long-distance caregivers. The study shows that it’s not unusual for long-distance caregivers to spend close to twice as much as local caregivers to provide care for their loved ones.
We can help with any caregiver needs in Miami!
There are several reasons why long-distance caregivers often spend more to provide the care their loved ones need, such as:
- They might need to hire help to tend to their friend or family member
- Long-distance care providers may have to take time off from work without pay
- They might have to pay to travel to their loved one’s location
Tips to Care for a Loved One from a Distance
Long-distance caregivers have more to worry about than the cost of the care they arrange for their family member or friend. They also have to make sure that their loved ones are in good hands. You can only enjoy the peace of mind that comes from knowing your family member or friend is getting the care they need by being informed and involved with picking the home healthcare agency that will tend to the person’s needs.
To ensure you choose the right agency, you must have a thorough understanding of your loved one’s medical condition and their needs. Talk to your loved one and take notes so you can review them until you’re intimately familiar with the individual’s health problems and how they need to be addressed in the short- and long-term.
Arrange an interview so you and your loved one can meet the people who will render care. Make sure you and the patient you love are both comfortable with the team members who will be responsible for your loved one’s well-being. Review the caregivers’ credentials and discuss their experience in the field to ensure they have the skills and knowledge necessary to tend to your loved one.
Why Choose Advancare
If your loved one needs senior care service in Miami, FL, or a nearby area, we encourage you to contact Advancare to schedule an in-home consultation. When we visit with you, you’ll quickly realize you won’t need to interview any other agency. Our team includes dedicated professionals who have the training needed to care for your family member or friend.
Whether your loved one needs help a few hours every day or they need assistance around the clock, our team will care for your friend or family member in the appropriate manner, which will allow you to rest easy. We offer an array of elderly care services, including:
- Incidental transportation
- Alzheimer’s and dementia care
- Caring companionship
- Supportive care
- Light housekeeping
- Respite care
- And more!
We firmly believe that everyone deserves nothing but the very best senior home care in Miami and surrounding areas. And that’s what we provide day in and day out – the best senior home care at an affordable price. Whether you live locally or you’re a considerable distance from your aging loved one, contact Advancare to schedule an in-home consultation now.
House Cleaning 101: Decluttering Tips For Miami Seniors
Spring is a great time to give your home a deep clean regardless of your age. Rolling up your sleeves and giving your home a thorough cleaning is a great way to ensure the doldrums of winter are truly behind you.
However, if your home is cluttered, mopping the floors and washing the windows may not be enough. Getting rid of at least some of that clutter may also be a good idea. If you’re reluctant to give up some of your belongings, consider this – decluttering means you’ll have less to clean and keep organized! It also means your home will look nicer and feel more welcoming to you and anyone who might stop by for a visit.
Are you in need of assistance with your house cleaning chores in Miami?
Create a Checklist
Before you start to physically declutter your home, make a checklist. Having a checklist will enable you to keep track of the progress you’re making as you declutter. It will also keep you motivated because you’ll look forward to crossing off each task on your decluttering to-do list as you complete them.
Decluttering can be overwhelming, particularly if years have passed since you last attempted it. To avoid feeling that way, start slowly. At the start of the process, devote just five or ten minutes per day to decluttering. As you make progress, you can dedicate more time to the process every day.
Alternatively, set a goal to clear one surface or area per decluttering session. When that’s done, cross it off your checklist and pat yourself on the back for a job well done. By breaking the overall decluttering process down into doable steps, you’ll build momentum and keep your motivation up as you make your way through your home.
Separate Your Things
In general, every item you own will fall into one of four categories: trash, donate, keep, or relocate. To keep your possessions separated in their respective categories, get four boxes and place each item in the appropriate box. When a given box is full, don’t hesitate to take action. For example, if your donate box is full, take it to a non-profit that can benefit from the contents.
If you’re struggling to fill your boxes, you may want to take the 12 x 12 x 12 x 12 challenge. As you probably guessed, winning this challenge requires you to put 12 things in each of your four boxes. While this challenge may not be enough to get you through an entire closet or room, it will help you make noticeable progress.
Ask for Help
Even with all the decluttering tips in the world, some people still struggle with cleaning and organizing their home. If you or a loved one is having difficulty, you’ll be happy to learn that our Southern Florida home-care agency offers housekeeping for seniors.
Our light housekeeping services for seniors include assistance with decluttering. Our talented service providers will even help you organize your things as they help you declutter your home.
If you or your loved one needs help with decluttering and housekeeping, assistance is just a phone call or email away. Advancare proudly offers housekeeping services for seniors throughout Miami-Dade County.
How Miami Seniors Benefit from Errand Services
As people age, it may become difficult for them to do everything they’re used to doing without assistance. For some, that difficulty may mean they have to rely on family members or friends for help with their normal daily activities. For others, it might mean they’re forced to put themselves or others at risk by pushing themselves to get their everyday chores done.
About Our Senior Errand Service
Advancare was founded to provide in-home care for seniors located throughout South Florida. This includes offering an errand service for seniors residing in the Miami-Dade County area.
If you or a loved one can no longer drive or simply don’t feel as competent behind the wheel as you once did, we encourage you to use our senior errand service. This service is available to help the area’s senior citizens complete daily activities, such as going to the grocery store, post office, the hairdresser or barbershop, the dry cleaner, a doctor’s appointment, the pharmacy, or the local mall to pick up a gift. Our errand service is also available to transport you to and from recreational activities.
Reasons to Use Our Errand Service for Seniors
Our errand service benefits both seniors as well as their caregivers. When you book our errand service for a loved one, you’ll enjoy the peace of mind that comes with knowing your family member or friend is getting their errands done without having to drive themselves around town. You’ll also enjoy knowing your loved one is getting their daily tasks done without requiring you to leave work early or miss out on spending time with your kids.
By using our errand service for yourself, you’ll enjoy a greater sense of self-reliance because you can take care of your errands when it’s convenient for you rather than having to wait for a family member or friend to be available. You’ll also benefit from the companionship provided by a highly qualified caregiver who’s dedicated to helping you complete your errands in a safe manner.
When seniors can no longer get around town safely on their own, they may become isolated. If that happens, it can increase the risk that they’ll suffer a physical injury, an illness, or depression. Regular contact with an errand service provider can help to mitigate that risk and enable seniors to stay healthy on both physical and emotional levels in the comfort of their own homes.
Additional Services Offered by Our Miami Home-Care Agency
At Advancare, our goal is to be there for seniors in every way. To achieve that objective, we offer other services in addition to our senior errand service. Meal planning for the elderly, companionship and supportive care, meal preparation, light housekeeping, help with paying bills, and assistance with bathing and grooming are some of the additional services we’re proud to provide for the area’s senior citizens.
How To Care For Someone With Dementia In Miami, FL
Learning that a loved one has been diagnosed with dementia is distressing for a lot of people. In many cases, getting the diagnosis is just the start of what’s often a challenging journey for the individual with the disease as well as their caregivers.
While senior dementia care is sometimes riddled with challenges, it’s also rewarding in a countless number of ways. Although your loved one may not be able to thank you for the care you provide, the journey the two of you will share will reward you with tender moments, small and large victories, and lifelong memories.
Unfortunately, there is no cure for dementia, and only a limited number of options are available to treat the disease’s symptoms. The care you provide can have the most significant influence on the quality of your loved one’s life as their disease progresses. That influence makes the care you render the greatest gift you can give to them.
Advancare is here for senior dementia care you can rely on. When you partner with our Miami home-care agency, you’ll never be alone in the journey you share with your loved one. We’ll be with you every step of the way.
Prepare for the Journey
The moment you learn that someone you care about has dementia, it’s time to act. By preparing for the journey ahead, your loved one will be able to participate in the planning process while they’re still able to think and communicate clearly.
Talk to your loved one about who they want to act as the power of attorney for both their finances and healthcare. Have a lawyer draw up paperwork so the appointed people will be able to make decisions when necessary.
Discuss who your loved one wants to care for them and where the person will live as their disease advances. Will your loved one live at home at the start and then relocate to an assisted living dementia care unit down the line? Talk to your loved one about the available options so you’ll know what they want even if they can’t communicate in the future.
Create a Support Network
Caring for a person with dementia typically becomes increasingly difficult as the disease progresses. A patient’s moods may swing, their behavior might become unpredictable, and their ability to function independently may literally vanish before your very eyes.
Witnessing your loved one experience the ravages of dementia is taxing to say the least. Adjusting the care you’re providing in concert with changes in your loved one’s condition can take a heavy toll as well. It’s critical that you establish a network that can provide emotional support to carry you through. At least some of the members of your network should be able to step in and provide care for your loved one when you need a break as well.
Stick to a Daily Routine
Many dementia sufferers don’t handle change well. You can limit the amount of stress your loved one experiences by establishing and sticking to a daily routine so that familiar activities are done at the same time and in the same manner every day.
Advancare: Your Source for In-Home Senior Dementia Care
Whether your loved one needs round-the-clock care, daily visits, or respite care, you can trust Advancare to provide senior dementia care for your family member. Advancare–your source to find highly qualified caregivers for your cherished loved one.
10 Mother’s Day Activities for Seniors
Tens of millions of adults in the United States are responsible for caring for seniors in their lives. While many people are happy to care for their senior family members and friends, some aren’t able to keep up with the demands for perfectly valid reasons, such as having to tend to their own children or maintaining a full-time job.
If you are in the Miami area, we can help!
If you need help caring for an older friend or family member, our Miami home care agency can help. Our team of qualified caregivers provides all levels of senior care, from occasional respite care to live-in care and all things in between and beyond. To learn more, contact Advancare now.
One of the things we do to ensure the seniors in our charge are well cared for is make sure they’re as active and engaged as possible. With Mother’s Day on the horizon, we thought it would be a good idea to share some ideas about things you can do to keep your mom active and engaged on her special day.
Remember, there’s no reason to wait for a holiday to do something with your mom. The activities listed below are things you can do with your mother any time.
Catch a Game
If your mom is a sports fan, consider taking her to a live game (when attending live sporting events comes back, of course). Even if you’re on a budget, you can still catch a game at a local school or you can watch a game on television while you enjoy your mom’s company.
People watching is a fun activity regardless of a person’s age. Take your mother to a nearby park, mall or, another place where people tend to gather and exchange fictional backgrounds about the individuals the two of you observe.
Grab a Meal
Mother’s Day is one of the busiest days for restaurants in the U.S. Get in on this long-standing trend and take your mom out for a meal.
Stream a Show
Streaming shows isn’t reserved for the young. Choose a show your mom will enjoy and binge watch with her. If you don’t make it through the entire show, you’ll have good reason to visit your mom again so the two of you can wrap up the series over time.
Watch a Movie
If you can’t spend all day streaming a show on Mother’s Day, consider watching a movie with your mom instead.
Go Window Shopping
Like people watching, window shopping is a fun activity for people of all ages. Take your mom to a mall or a downtown area that has boutique shops and enjoy some window shopping.
Host a Happy Hour
Any activity that has “happy” in its name is bound to be a hit, right? With that in mind, host a happy hour you can enjoy with your mother and some of her closest friends–no alcohol required! If you’d prefer to not host a happy hour, consider hosting an afternoon tea as an alternative.
Listen to Some Tunes
Music is known to evoke memories for a lot of people, including individuals suffering from various types of dementia. Create a playlist that includes some of your mom’s favorite tunes and enjoy the stories she tells as each song plays in the background.
Play a Game
Does your mom have a competitive side? Challenge her to play a game like Monopoly or Yahtzee and see who’ll be declared the reigning champ.
Participate in a Hobby
If your mom has a hobby, consider participating in it with her on Mother’s Day. Whether it’s cooking, crocheting, gardening, or something else, your mother is sure to appreciate your interest in her hobby.
For more ideas about what you can do with your mom on Mother’s Day or to request information about our home care for the elderly, get in touch with Advancare today.
How to Tell if a Senior is Safe to Drive
For many senior citizens, driving is the equivalent of their lifeline to the world that awaits beyond the walls of their homes. Driving allows seniors to get around and pick up the things they need, such as food and medication. Slipping behind the wheel enables them to remain socially engaged with their family members and friends. Being able to transport themselves empowers older drivers to retain their independence and avoid having to burden loved ones with their transportation needs.
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While any one of those things makes a strong enough case on its own for seniors holding onto their driver’s licenses, even the sum of them all isn’t always enough to justify allowing an older loved one to continue to drive. When seniors become a danger to themselves and/or others when they drive, it may be time to pull the plug on their driving privileges no matter how difficult it might be.
If you doubt that some seniors need to relinquish their driving privileges, consider the following. According to AAA, seniors only fall behind teenaged motorists in the context of crash death rate per mile driven. In addition, the crash fatality rate among senior citizens is 17 times higher than it is for people at or between the ages of 25 and 64 years-old.
Signs a Senior is Unsafe Behind the Wheel
Determining whether a senior is safe to drive involves having the ability to recognize the signs that the person is no longer a safe driver. If you notice one or more signs that your older loved one can no longer operate a vehicle safely, it’s time for you to act.
Here are some signs that may indicate a senior is no longer a safe driver:
- Drifting into other lanes or making sudden lane changes>
- Braking or stopping for no apparent reason
- Not reacting to signs or traffic signals quickly enough
- Confusing the brake and gas pedals or pressing them both at the same time
- Having trouble seeing pedestrians, cyclists, other vehicles or road hazards
- Driving noticeably below the speed limit when conditions don’t require excessive caution
- Neck or back problems that make it difficult to turn and monitor conditions around the automobile
- Getting lost or “turned around” in familiar territory
- Dents or scratches on the senior’s car or on things near where the person pulls into or out of their driveway or parks
- Earning multiple tickets or citations in a relatively brief period of time
- Backing up after missing a turn, even when other cars are or might be approaching from the rear
Advancare – Helping Miami-Dade Seniors Maintain Their Independence
The team at AdvanCare knows how heartbreaking it can be for seniors and their families when older drivers have to give up their licenses. By offering senior care in Miami, FL and surrounding areas, we make the transition to being a non-driver much easier for seniors and their loved ones. When your loved one can no longer drive safely, we’ll step in and transport your family member to their destination.
We offer a senior errand service, which ensures your loved one will have all the supplies they need and that all their everyday tasks are taken care of without putting them at risk for an auto accident. Our team also provides incidental transportation so seniors can get to their doctor’s appointments, go grocery shopping, attend religious services, and engage in other activities.
To learn more about the services we provide that can help you or your loved one continue to be independent without a driver’s license, call (305) 441-9794.
Miami’s Long-Term Care Helps Prevent Health Issues in Elderly
You don’t need to be a retiree to know that senior social isolation is a growing problem. Many younger people know it’s a real issue whenever they reach out to their senior family members or contact their favorite teachers from elementary school.
Sadly, the U.S. Census Bureau reports that about 28 percent of individuals who are 65 years-old or older lived alone at the time the last census was conducted. As time passes and Baby Boomers exit their caregiving years, things may get even worse.
According to AARP, the population aged 45-64 years-old will only increase by one percent between 2010 and 2030 while the subset of the nation’s population that’s 80 or older will grow by 79 percent. The glaring disparity between those numbers means radically fewer caregivers will be available to tend to the country’s aging population.
The Risks of Social Isolation for Seniors
Social isolation and the resultant feelings of loneliness can have serious consequences for seniors. Whether they’re alone because they’ve retired from the workforce, their spouse has passed, they’re childless or their kids live far away, they have mobility issues, their friends have passed on, or something else limits their ability to socialize, seniors may grapple with loneliness for any number of reasons.
Here are some of the risks that social isolation and loneliness pose for too many senior citizens in the United States and around the world:
- Premature death: Studies indicate that loneliness is closely linked to life-threatening conditions, such as high blood pressure, heart disease, Alzheimer’s disease, and obesity. When acute symptoms of any one of those conditions or another present themselves, someone who is socially isolated may lack the contacts to recognize them and/or seek help, which could result in premature death.
- Poor health: Loneliness can have a negative impact on a person’s physical and mental health. Cognitive decline, depression, and the onset of dementia are just a few of the possible neurologic impacts that may result from social isolation.
- Loneliness spreads: While it might not seem possible since it’s not a virus or germ, research shows that loneliness can be passed from one person to another. In other words, one lonely person can cause others to feel socially isolated and put them as risk for the negative consequences that feeling lonely can produce.
Advancare: Your Source for Home Help for Seniors in Miami-Dade County
Making sure seniors have the long-term care they need to remain engaged and social is vital to the well-being of your senior family members. Advancare is proud to provide in-home services for seniors located throughout Miami-Dade County.
Our talented team provides all sorts of senior home care in Miami, FL and surrounding areas every day. We offer help with bathing and grooming and assistance with paying bills, meal preparation, transportation, light housekeeping and more.
When you reach out to Advancare to arrange long-term care for an aging family member or friend, you can rest assured that your loved one will receive the care necessary to prevent feelings of isolation and loneliness. And your loved one won’t just benefit from care today. Your family member or friend will receive loving, informed care to keep them social over the long-haul.
To make arrangements for long-term care for yourself or someone else, contact Advancare now.