In Home Senior Care in Miami

3 Reasons Seniors Should Make New Year’s Resolutions

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A Happy New Year to You and Yours from Advancare!

With a new year approaching, it’s time for folks of all ages to start thinking about their new year’s resolutions. It’s a time-honored tradition that’s just as important as decking the halls and spending time with family over the holidays, and it is beneficial no matter your age. As home health aides who help seniors age in place, our team of compassionate Miami senior caregivers has a firsthand understanding of how a positive resolution can start a new year off on the right foot.

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Benefits of New Year’s Resolutions

The following are the top three benefits of making new year’s resolutions, no matter your age.

Resolutions Provide Purpose

Everybody wants their life to have a purpose. Besides providing motivation, a sense of purpose provides us with health benefits. There have been studies that show people with purposeful lives are two to four times less likely to develop conditions such as Alzheimer’s disease. Having a purpose can also lead you to be more organized and disciplined. Seniors with purpose are typically more physically healthy and have better strength.

Resolutions Make Us Happier

The simple act of writing down your desires, hopes, and thoughts has been shown to greatly improve our mood and outlook on life. Making new year’s resolutions helps seniors enter the new year with a positive, upbeat attitude, and it sets the foundation for a successful, healthy year ahead.

Resolutions Strengthen Relationships

Like many things in life, senior new year’s resolutions are best when they are shared with friends and family members. Making mutual resolutions, whether that’s with a spouse, children, friends, or Miami in-home caregivers, can help seniors strengthen the bonds that bind them together. For instance, senior spouses can resolve to do a hobby together.

Resolutions You Can Make as a Family

It can help some seniors meet their new year’s resolutions if they are resolutions that are made by the entire family. Here are some ideas of resolutions that your entire family can make.

  • 10 minutes of exercise daily: Even doing a small amount of exercise every day can have tremendous health benefits. You and your senior loved ones can commit to exercises such as cycling, jogging, or following an online workout routine.
  • Quitting smoking: Smoking leads to a variety of negative health outcomes. Nicotine is notoriously addictive, and as such, it sometimes requires the assistance of family members to quit smoking.
  • Spend time with grandchildren: Research shows that elderly individuals who spend more quality time with their grandchildren live longer and have better physical and mental health outcomes than those who do not. Take the time to arrange playdates to increase the quality time spent with family.

How to Make New Year’s Resolutions Stick

One of the most difficult aspects of new year’s resolutions is committing to them and making them stick. Here are some tips:

  • Choose a specific goal, like improving nutrition and meal preparation
  • Limit your resolutions to a smaller number of reasonable goals
  • Remember to plan
  • Start with small, incremental steps
  • Avoid repeating past failures
  • Get support, even if it’s something as simple as incidental transportation in Miami to see friends and family more often

New Year’s Resolution and In-Home Senior Care

During our visits to your senior’s home, our senior caregivers can help them keep their resolutions. Contact Advancare at 305-441-9794 for more information.

Finding Great Caregiver Jobs in the Miami-Dade Area

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Compassionate Individuals Wanted for In-Home Care

Are you seeking a career that is fulfilling, fun, and allows you to work with friendly, vibrant people? Advancare is currently seeking professional senior caregivers who are compassionate, caring, and dependable. Our team of caregivers work all around the Miami-Dade area, serving the local senior population with a variety of in-home senior care services. Many of our caregivers are seniors themselves who end up developing long-term relationships with our home caregiving clients. If you are interested in applying for one of our available senior caregiver jobs, reach out to our friendly caregivers today. Here is how to find great caregiver jobs in the Miami-Dade area.

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Caregiver Job Outlook

The senior population continues to grow in Miami-Dade and throughout the country. Care is often left to family members, who are often busy and overworked themselves. Many seniors who live at home want to live independently, but need assistance to do so safely. For seniors who fall into this category, home health care in Miami from a trusted company like Advancare is the preferred solution.

As the number of seniors requiring home health care increases, the number of qualified caregivers will also need to increase. In fact, according to the Bureau of Labor Statistics, employment of home health and personal care aides is projected to grow 33% from 2020 to 2030, much faster than the average for all occupations. Much of the increase in demand is expected to result from the need to replace workers who transfer to different occupations or exit the labor force, such as to retire.

Caregiver Qualifications

Home health care and personal aides typically need a high school diploma or equivalent. Those working in certified home health must complete formal training and pass a standardized test. Some community colleges and vocational schools offer postsecondary nondegree award programs in senior home health.

The caregivers employed by Advancare are the most committed, highly qualified, and carefully selected in the Miami-Dade area. They are fully bonded and insured and receive continuing education that is exclusive to Advancare.

Average Caregiver Pay

Senior caregiver pay varies and will depend on your level of experience, the exact role that you’re performing, and your education. According to the Bureau of Labor Statistics, the median annual wage for home health and personal care aides was $27,080 in May 2020. Most aides work full-time, although part-time work is common. Work schedules may involve evening and weekend hours, to best meet the needs of our senior clients.

What Senior Caregivers Do

Home health care aides typically monitor the condition of seniors with disabilities or chronic illnesses that require in-home care. Daily duties can include the following:

Contact Us to Apply

If you’re interested in joining the friendly Advancare team, reach out at 305-441-9794. We look forward to hearing from you.

When Should a Person Stop Driving?

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Is It Time For Your Senior Loved One to Stop Driving?

While getting older doesn’t automatically mean that you should stop getting behind the wheel, signs of aging such as cognitive and physical decline can make operating a motor vehicle more dangerous to yourself and others. Slow reflexes and deteriorating vision can make driving dangerous, but we understand having that conversation with an elderly loved one can feel fraught. That’s why Advancare provides services such as incidental transportation in the Miami area; beyond in-home care, it still allows seniors to maintain a social life and keep their appointments. Below, you’ll find a brief overview of how to know that a senior is too old to drive and how to stop an elderly parent from driving.

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How Do You Know If You’re Too Old to Drive?

Though there is no one indication that it is time to stop driving, there are certain signs that can be observed that it’s no longer safe for your senior to drive. If you notice any of the following indicators, you should attempt to convince a loved one in their golden years to give up their driving privileges.

  • Getting confused by traffic signals
  • Stopping at green lights when there is no stop sign
  • Getting lost and calling a family member for directions
  • Hearing from friends and acquaintances who are concerned about your loved one’s driving
  • Having accidents or side-swiping other cars while parking
  • Running stop signs or red lights
  • Other drivers honk at you

In addition to the above signs, certain medical conditions can inhibit one’s ability to drive:

  • Stroke
  • Dementia
  • Problems with hearing or vision
  • Parkinson’s disease
  • Arthritis
  • Diabetes

How to Stop an Elderly Parent From Driving

One of the most common questions that our senior care professionals receive from family members is surrounding how they can prevent elderly parents from driving. For an elderly person, giving up their driving privileges is often a difficult thing to do because it means losing independence. When you have concerns about a loved one’s driving, one option is to request a driving evaluation at a rehabilitation center, driving school, or state licensing agency.

If an older adult is adamant about not wanting to give up their licenses, sometimes family members need to take action on their own. This can mean disabling the car or taking it away.

Incidental Transportation in the Miami-Dade Area

One way to make the car-less life easier for seniors is to hire an in-home caregiving service that provides errand service in and around Miami, or simple incidental transportation. Though we are not a taxi service, the incidental transportation service offered by Advancare can help your loved one get to important activities. Say your loved one’s friend calls them to meet for lunch, but they are homebound and cannot drive. In this case, they would simply call up our company and we would send one of our caregivers to take them.

Contact our Caregivers Today

To learn more about our incidental transportation services, reach out to Advancare at 305-441-9794.

Helping Your Elderly Loved One Deal with Seasonal Depression

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Recognize Signs of Seasonal Affective Disorder (SAD)

Also known as SAD, seasonal affective disorder is a type of depression related to changes in seasons. It tends to begin and end at the same time every year. While most Americans with SAD experience it during the cold and gray winter months, the year-round warm weather here in Miami poses challenges for elderly care and senior home care service alike, since people may experience SAD at different times of the year. Luckily, there are ways that you can help your elderly loved ones cope with seasonal affective disorder. The experienced Miami home caregivers at Advancare are happy to give tips on how to help your loved ones deal with seasonal affective disorder, and help recognize the signs that they may be experiencing the disorder.

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What Are Ways to Cope with Seasonal Affective Disorder?

If your seniors know that they experience SAD at a certain time of the year, it is recommended that you take preventative steps to prepare for the symptoms.

Light From a Box

The first tip from our senior home care service to treat SAD is to try light that comes from a box. Bright light therapy is widely considered to be a first-line treatment option for people suffering from SAD in the winter. Light therapy boxes, also known as phototherapy boxes, are devices that give off light that mimics sunshine. Your seniors should sit in front of the box for 20 to 30 minutes per day.

Prioritize Social Activities

Loneliness can be a compounding issue for seniors with SAD, especially for seniors who live by themselves. Prioritizing social activities can help, and our caring companionship and incidental transportation services at Advancare can help seniors socialize.


As is true with other forms of depression, exercise can help to alleviate the symptoms. For seniors, this can simply mean taking a daily walk or following instructional workout videos online.

How Do You Treat Seasonal Depression?

In addition to the above ways that your senior can cope with seasonal affective disorder, it can also be treated with the following solutions:

  • Medications: Some people with SAD will see benefits from antidepressant treatment, especially if their symptoms are severe. Speak to a physician for more advice.
  • Psychotherapy: Also called talk therapy, psychotherapy is another effective way to treat SAD.
  • Mind-body connection: Some mind-body techniques that people use to treat SAD include yoga, meditation, and music or art therapy.

Signs It’s Time to Get Help

It’s oftentimes the case that SAD symptoms begin as mild and then get more severe as the season progresses. If your senior loved one is experiencing any of the following symptoms, you should seek out help from a medical professional.

  • Feeling depressed most of the day, nearly every day
  • Having low energy
  • Losing interest in activities you once enjoyed
  • Experiencing changes in weight or appetite
  • Having difficulty concentrating
  • Feeling hopeless, worthless, or guilty

Miami In-Home Caregivers

Working with one of our professional caregivers at Advancare can help with some of the symptoms of SAD in seniors. Contact us at 305-441-9794 for a consultation.

Diabetes in Seniors: What Caregivers Need to Know

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Diabetes is a serious disease that affects many seniors. People get diabetes when their blood glucose, or blood sugar, gets too high. The most common form of diabetes in older adults is known as type 2 diabetes, and the good news is that this type of diabetes is largely preventable. 

Here at Advancare, our team of professional senior caregivers understands that treating seniors with diabetes requires specialized techniques. Many seniors in Miami deal with diabetes every day, and having a Miami senior caregiver at their side can make things easier. 


Types of Diabetes


There are two main types of diabetes in seniors:


  • Type 1: In this type of diabetes, the body does not make insulin. Though older adults can develop this disease, it begins most often in children and young adults, who then have diabetes for life. 
  • Type 2: The body does not make or use insulin well. Type 2 diabetes is the most common type of diabetes, and it occurs most often in middle-aged and older adults. Your odds of contracting type 2 diabetes are greater if you are overweight, inactive, or have a family history of diabetes. 


No matter which type of diabetes that you have, it can affect many parts of your body. Over time, diabetes can lead to serious health issues such as heart disease, stroke, kidney disease, eye problems, and nerve damage. Also, research has shown that people with type 2 diabetes may be at greater risk for cancer and Alzheimer’s disease. 


Signs and Symptoms


Symptoms of type 2 diabetes in seniors can include:

  • Feeling tired
  • Increased hunger or thirst
  • Losing weight without trying
  • Frequent urination
  • Blurred vision
  • Skin infections and healing slowly from cuts

Some seniors who develop type 2 diabetes may not realize it because its symptoms can develop slowly and go unnoticed. Some Miami seniors can tend to dismiss these symptoms as “getting older,” but if you suspect that your loved one may be developing type 2 diabetes, it is important to visit a medical professional. 


Effective Treatments with Diet and Exercise


The good news is that many seniors who have been diagnosed with type 2 diabetes can manage their blood sugar levels through diet and exercise alone. Once a senior learns that they have diabetes, a health care team will work with them to develop an effective treatment plan. This plan will be based upon your senior’s lifestyle, health goals, age, medical history, and other health conditions they may have. 

Many seniors will find that doctors will recommend a healthy diet and regular exercise to manage their diabetes. Others will recommend one or more medications. 




Check out the following resources for more information about how to treat seniors with diabetes. 


Miami, FL Senior Caregivers


If you have a loved one with type 2 diabetes, hiring an in-home caregiver from Advancare can be of great assistance. Learn more about our services by contacting us at 305-441-9794

Assisted Living Vs. Nursing Homes: What Miami Seniors Should Know

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When people grow older, they often need assistance with completing everyday tasks that they once took for granted. Due to physical and mental limitations that go along with aging, many Miami seniors choose to either enter a nursing home or an assisted living facility. However, there is yet another alternative: in-home senior care. 

Here at Advancare, we are a greater Miami-Dade area in-home senior care company with a team of skilled caregivers who provide compassionate in-home care. We understand that many people focus on the assisted living vs nursing home debate and forget that in-home care is also a great option. Here is why many seniors opt for in-home care. 

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What are the Alternatives to Assisted Living in FL?

While assisted living is right for some seniors, many others seek out alternatives to assisted living. Nursing homes are a popular alternative, but they often come with significant cost barriers, forcing families to seek out alternatives to nursing homes for dementia patients

A popular alternative to both assisted living and nursing homes is in-home care. The type of in-home senior care provided by Advancare involves a caregiver visiting a senior in their home to assist with tasks such as bathing, grooming, paying bills, and light housekeeping. 


When deciding the best route for your senior to take, there are many considerations to weigh. Here are some of the biggest ones:

  • Medical needs: Make a list of everything your senior needs help with on a daily, weekly, and monthly basis. If this includes hefty medical needs and nursing assistance, assisted living or a nursing home may be better options. 
  • Mobility: If your senior is still mobile enough to safely walk around their home, in-home care can be a great solution for tasks that have become too difficult with age. 
  • ADL’s: Also known as activities of daily living, ADLs include things like eating, bathing, getting dressed, toileting, mobility, and continence. An in-home caregiver can help with all of these. 

Benefits of Aging at Home in FL

Compared to moving to a nursing home or special care facility, aging at home has many benefits. Many seniors find it difficult to give up their daily routine and move into a completely new home. These are some of the largest benefits of aging at home. 

  • No disruptions in changing living space
  • Freedom to choose meals and drinks
  • Flexible schedule
  • You choose who can visit and when

Find Home Care Services Right For Your Loved One in FL

Finding a trustworthy in-home care service for your senior can be difficult. Here at Advancare, our team of certified, heavily screened caregivers provides a variety of services to seniors all over the greater Miami-Dade area. These include assistance with bill paying, dementia care, medication reminders, running errands, and much more. 

Our in-home services are highly customizable to fit the needs of your senior. Contact us at 305-441-9794 for more information.

5 Ways to Volunteer with Seniors in Florida

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Volunteering with seniors can be an extremely rich and rewarding experience. Not only do you get to help the elderly, you often end up developing close relationships with the seniors that you spend time with and learning from their life experiences and perspectives. 

If you’re wondering how to volunteer with seniors in Florida, the caregivers here at Advancare have compiled a list of some possibilities, as well as the benefits of doing so. 


Why Florida Residents Volunteer with Seniors


While all forms of volunteering are rewarding on multiple levels, volunteering with seniors is something that has its own unique benefits. 

  • Volunteering can provide experiences for all aspects of life
  • Volunteering can offer opportunities and connections for strengthening your skills in preparation for any career. 
  • Volunteering can make a tremendous difference in the happiness and life satisfaction of a senior
  • Volunteers provide support to the family members of seniors, who are often burdened by the stress and time-consuming nature of caretaking for a senior


Methods to Volunteer with Seniors


There are countless ways to volunteer your time and energy to senior citizens in Florida. These are five of the most popular. 


  • Visit an assisted living facility: Share quality time with seniors in your local Florida assisted living facility or nursing home. A lot of times, just having somebody new to talk to can brighten a senior’s day. 
  • Volunteer with an organization: Many FL organizations work with local seniors. These include groups like Meals on Wheels and Elder Helpers. 
  • Volunteer virtually: These days, there is an increasing number of virtual volunteering opportunities that allow you to volunteer without even leaving your home. 

Find an opportunity in the Miami area

How to Get Started


To get started with volunteering with FL seniors, research the local assisted living and nursing facilities and contact them to find out if they take volunteers. You can also look up local organizations that coordinate volunteer opportunities for seniors. 


What to Expect


Volunteering with FL seniors is a rewarding and rich experience. One of the greatest benefits of being a volunteer is that you can do so on your own schedule and still reap the benefits. 


How to Stay Safe with COVID-19 Best Practices


COVID is still a major concern for many assisted living facilities and nursing homes. When you volunteer with seniors, the coordinators will inform you of their preferred COVID-19 practices to keep everybody safe. 


Common FL Charities That Link you to Volunteer Opportunities



Call Now to Get Started


Whether you’re interested in volunteering with us or receiving our senior caretaking services, Advancare can be contacted at 305-441-9794

4 Types of Caregivers in Miami

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When it comes to finding care for your senior in Miami, you’ll likely find four different options, family members, independent caregivers, professional caregivers, and private caregivers. If you are new to senior care in Miami, you are likely wondering what the differences are between these types of caregivers. Though all caregivers wish to improve the quality of life of seniors, their methods of doing so often differ. 

Here at Advancare, our professional Miami senior caregivers aim to provide a variety of in-home care services to seniors all over the Miami area. Here is an overview of the types of senior caregivers that you’ll encounter. 


Family Member


One of the most common senior caregivers is a member of the senior’s family. These caregivers are non-paid but provide emotional, financial, nursing, social, homemaking, or other services on a daily or weekly basis. The disadvantage of this is that it is a time-consuming and difficult job for a family member to complete. 




Senior care professionals who do not work for an agency are often called independent caregivers. They are employed directly by the family of the senior. The downside with independent caregivers is that because they were not vetted by an agency, the quality can be questionable. 




Private duty caregivers provide a broad range of services, including medical, nursing, bill paying, and transportation. 




The caregivers employed by Advancare are classified as professional because they were carefully selected, certified, and screened. All of our caregivers receive continuing education that is exclusive to Advancare because as the senior population grows, our senior caregivers must continue to be educated in the evolving needs of the population. 


Types of Care Plan Your Loved One Needs


The types of assistance and care that a homebound senior requires can greatly vary from person to person. Here are some of the most common types of care that we provide:


  • Live-in care: For seniors with more severe conditions, live-in care is necessary. Live-in caregivers will live with the senior, assisting them with tasks daily. 
  • Overnight care: Some seniors have difficulty with waking up during the night, due to dementia or other conditions. Overnight caregivers will ensure that the senior is safe in their home at night. 
  • Dementia care: Another service that Advancare provides, dementia care can include grooming assistance, eating assistance, and medication reminders. 
  • Alzheimer’s care: Alzheimer’s is a memory condition that affects thousands of Miami seniors. Our caregivers are trained to assist seniors who have Alzheimer’s. 
  • Respite care
  • Parkinson’s care
  • Convalescence care

Contact a Caregiver in the Miami Metro Area


No matter what type of in-home care your senior requires, our professional caregivers can assist. Contact Advancare at 305-441-9794.

How Seniors Can Feel Safe Living at Home While Aging in the Greater Miami-Dade Area

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Living alone can be challenging for people at any age, but it becomes especially challenging when you’re a senior with physical and mental conditions. While many seniors like the independence and self-sufficiency that living at home provides, sometimes the isolation of living on their own can lead them to feel worried or scared. Luckily, there are ways to help make their home more safe and secure so that they can feel safe as they live independently at home. 

Here at Advancare, our caregivers are happy to explain how seniors can feel safe living at home while aging. In particular, regular contact with one of our senior caregivers who provides services such as running errands and medication reminders is often a huge help. 


Senior Safety Solutions


Even though many elderly women and men prefer to live in their homes as long as possible, even if they have medical conditions, they can feel unsafe in their homes. Here are some tips for family members looking to improve the safety of their loved ones. 


Alert Buttons


According to the Centers for Disease Control and Prevention, one out of every four older adults falls every year. Of these, 20% are serious and result in broken bones, head traumas, or similar injuries. This is an especially scary statistic for seniors who are living at home alone. For times our senior caregivers cannot be at the house, we recommend an alert button system. These systems allow seniors to stay independent while making sure help is available when it is needed. 


Support System


Having a support system consisting of friends and family can be invaluable for seniors. They can feel much more secure when they know that a loved one is just a phone call away. Having a trusted greater Miami-Dade area in-home senior care company in your support system can also be of great assistance. 


Regular Doctor Checkups


Seeing your physician for regular checkups is essential for many reasons. Because falls and injuries are some of the main causes of dangerous conditions for seniors inside their homes, it’s important to stay healthy. Your doctor will also be able to diagnose any conditions that would make it unwise to continue to live in your home independently. 


  • Medication Management


Remembering to take medication is a vital aspect of living alone. For seniors who suffer from memory conditions such as Alzheimer’s and dementia, remembering to take medication every day can be a difficult task. Hiring an in-home senior caregiver who provides services for Alzheimer’s and dementia can take the burden off because the caregiver can remind the senior to take their medications. 


Greater Miami-Dade Area In-Home Senior Care


Safety is one of the biggest concerns for families of seniors living independently. Hiring an in-home caregiver can do wonders for improving the sense of security of your senior. All of our caregivers are carefully selected, fully bonded, and can perform a variety of different care services. 

To learn more about Advancare, contact us at 305-441-9794.

Can I Hire an Overnight Senior Caregiver in the Greater Miami-Dade Area?

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Overnight senior care is a necessary service for many seniors who have chronic conditions but wish to remain inside their homes. Overnight care can greatly improve the quality of life in greater Miami-Dade area seniors because a qualified caregiver can assist with tasks such as bathing, meal preparation, grocery shopping, and dressing. This type can greatly benefit seniors who suffer from conditions such as Alzheimer’s and dementia. 

Here at Advancare, we know many families are asking, can I hire an overnight senior caregiver in Miami? The answer to that question is an emphatic yes. Our team of highly trained and qualified senior caregivers is ready to provide home care services at any time of day, including overnight. Here is what you need to know about overnight care. 


Who Can Benefit from Overnight Care?


The compassionate and empathetic care provided by an overnight caregiver is centered around a variety of different services that are provided during the night. Examples of nighttime care include:

  • Toileting assistance
  • Grooming, bathing, and dressing in the morning
  • Assisting with preparing for bed
  • Transfer assistance through the night
  • Ensuring water is available
  • Preparing early morning breakfast

Overnight care is an excellent solution for seniors who have difficulty sleeping at night or who wander throughout the house due to dementia. Wandering or sleepwalking can be especially dangerous, as the senior is at risk for a fall. Having a caregiver in the house can help to prevent issues such as these. The presence of an overnight caregiver also helps to alleviate the anxiety and disorientation that results from disrupted sleep. 


How to Find an Overnight Caregiver in Miami


Senior caregivers may not be hard to find, but it can be tougher to find one that provides overnight services. Here at Advancare, our team of highly trained and qualified caregivers provides overnight care. We understand the difficulties that go along with caring for a senior who has a cognitive impairment such as Alzheimer’s disease and are prepared to spend the night caring for your senior if that is what is required. 

Our senior care is highly customizable and can be tailored to fit the specific needs of your loved ones. All of our overnight caregivers are the most committed, highly qualified, and carefully selected caregivers. We screen each member of our team to ensure that your loved ones work only with the best and most compassionate. Finally, our caregivers are fully bonded and receive continuing education that is exclusive to our company. 


Factors to Consider


Once you have determined that you need overnight care for your senior, the next thing to consider is cost. You should also think about how often your senior requires overnight care and what types of specific services are required during the night. 


Get in Touch


To learn more about the overnight senior care services provided by Advancare, contact our caregivers at 305-441-9794.

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